The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
ACCEPTING NEW CLIENTS!!! When someone starts therapy, I want to them to feel safe and comfortable to explore those personal issues about themselves they may have been hesitant to do before. Building a rapport and being genuine allow me to use the various therapeutic techniques in my toolbox like cognitive behavioral therapy, solution-focused techniques, mindfulness, and motivational interviewin...
Throughout our lives, family relationships can bring us great joy and sometimes great stress. These relationships are always complicated. I can help individuals and families navigate the "ups and downs" of everyday life or difficult transitions. Because of years of experience working with pre-teens and adolescents in the schools, I have a special understanding of the unique needs of kids. Every...
I believe one of the bravest things you can do is to begin to understand your own story and heal through the journey of self love. You really can have It all. You deserve to live a life that leaves you excited to wake up every morning. In therapy my goal is to cultivate an environment where you will feel safe to heal from all the emotional wounds and pain you've been carrying around all your li...
We all deserve to experience emotional security, a feeling of belonging, self-esteem, and to be pursuing meaningful goals and achieving life milestones. And with the right support, anyone can. I serve clients across the lifespan with this end in mind. Children, adolescents, and young adults are uniquely vulnerable populations in that their identities are still forming and they are often reliant...
Have your best efforts to achieve long-lasting love, pregnancy or parenthood feel inadequate or overwhelmingly difficult? Or Maybe the dream is not at all what you expected? I am ready to help you address the challenges that surround parenthood and relationships so you can build a life of love, connection, and support that reflects your values. Maintaining a safe, nonjudgmental space for you to...
I am a licensed clinical psychologist practicing near Dupont Circle in Washington, DC with training from the George Washington University and the Washington Baltimore Center for Psychoanalysis. I have been successful in helping adolescents and adults coping with issues such as stress/anxiety, depression, and relationship challenges alleviate their discomfort. I put a high premium on creating a...
( English | español ) I believe individuals are experts in their lives and hope to facilitate conversations where people can learn to navigate their own story. I'm passionate about working with anyone who is impacted by cancer, immigration, and first-generation American-related matters. I offer inclusive and supportive therapy for individuals, couples, and families in English and Spanish. I see...
"There is a crack in everything, that's how the light gets in" (Leonard Cohen). We all strive to be our “best" selves, but often we can get in our own way by constantly comparing and judging, or belittling our accomplishments while magnifying our mistakes. Together we can learn how to manage our own thoughts and behaviors in order to illicit positive change in ourselves and our relationships. I...
Having performed worldwide with the Spin Doctors as well as having worked as a music producer at Clive Davis’ label, achieving Gold Record status, gave me insight to the pressures and stress that come with being an artist in a business environment. I specialize in working with artists, performers and creative individuals, as well as individuals who struggle with screen addictions. Combining my...
*Thank you for stopping by; I currently do not have openings for new clients.* I specialize in working with children age 2 1/2 - 12, who are struggling with life transitions, stress, depression, anxiety, oppositional behavior, grief, trauma, anger, aggression, attachment, and family concerns. I supportively work with each child and family so the therapy experience is engaging and transformative...
The most important factor in a therapy relationship is the relationship itself. It is my task to be available, open and supportive as the person seeks to put into words what he/she is experiencing and to work through the negative effects or life experiences, as well as lifting to the fore each person's gifts, strengths and unique perspectives. It is imperative, therefore, that we establish a...
*WAITLIST ONLY* I provide teletherapy for both Colorado and North Carolina residents. Individuals: I work with people experiencing the remnants and recoil of trauma, including systemic trauma, and how it impacts mood, meaning, and relationship issues. My job is to help you explore the unknown and rejected parts of you, learning how to change your relationship to those parts so that you can live...
I can help you reduce anxiety, and depression; and can help you improve management of relationships, grief & loss, anger, and/or problematic use of psychoactive substances. Please feel free to ask questions about information found here: http://www.drrobertmcintyre.com/ With empathy and respect, together we will find thoughtful, practical solutions to problems in living. We will employ methods t...
Are you experiencing difficulty in adapting to life transitions or changes? Are you currently experiencing anxiety and do not know how to de-escalate your anxiety level? Have you noticed that your past experiences affect your current relationships at work, in family, and in personal life? Have you tried everything you can think of to best cope with stressful and anxious situations and it doesn'...
Are you ready to let go of past hurts? Resolve fears? Restore relationships? Rediscover joy & have more energy? Whether you are facing something unexpected, feeling emotionally overwhelmed, or trying to make sense of your past, seeking help can be the first step in making a commitment towards healing. Everyone has unique strengths that can be used to overcome difficult situations leading to...
