The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My goal in life is to help others find peace of mind by Mindfulness-based cognitive therapy (MBCT), I can provide you with the tools to learn how to feel empower and live a more meaningful life. I know life sometimes can put us in a situation where we think there is no way out, I can help to provide more than one solution to your problem. I love helping others to find life balance, improved...
Life can be hard and it helps to have someone who will walk alongside you during those times. I consider it an honor to listen to the stories of my clients and help them navigate through the complexities of life, both past and present. My office is a safe space to bring whatever is keeping you stuck or repeating destructive patterns of behavior and begin a road to healing. Laurin has worked wit...
“Thanks for listening, for not judging.” When I hear that, I know we’re on the right track. Why? That’s why I’m here, to listen and learn with you, not to judge. By listening together, we are able to look into and understand the ways we think when we’re challenged, stressed, or hurting. We explore how our thinking might be helping us or getting in our way. Working together we can find a new...
Hi! My name is Cynthia Russell and I love being a therapist. I love helping people come from where they are in life to where they want to be. I have had the joy working in the community, inpatient, and within hospitals. In those experiences, it has lead my to create a place at Living in Freedom for individuals to come and experience the chance and opportunity to know that they can live in the...
Relationships are the foundation of our lives. Relationships can be ever changing, The change in a relationship can be expected or unexpected. Marital, pre-marital, family, work, friendships, parenting all have a impact on your life. You may have become stuck in a relationship where you feel you can’t grow, or a relationship you would like to salvage, or you just want out. Your relationship doe...
Therapy can be an important resource on the journey through processing issues and gaining clarity, trust, self-discovery, and satisfaction in self and relationship. Throughout life, challenges arise that require care, attention, and help to navigate well. These challenges often demand that we learn new skills, strategies, and perspectives that can help move us toward the life we want to live. I...
When you recognize that your current patterns are no longer serving you, telling your story in a safe space can start you on the path back to your true self. Underneath the issues that trouble you; grief, trauma, depression, stress, feeling stuck...there are opportunities for growth and positive change. It's time to reconnect with that still, soft voice inside of you that speaks to the truth of...
I have over 10 years of experience in the field of clinical social work and mental health. My experience in this field taught me that the best way to help a person make positive changes in their life is to provide them with a safe and compassionate space where anything can be discussed, challenges can be addressed, and new strengths discovered. I am also passionate about overall wellness, and...
Divine Restoration Counseling and Consultation, LLC (DRCC) offers counseling services to adolescents and adults, as well as consultation to other clinicians and entities in the community. I strive to work with individuals, families, groups, and communities to deal with mental health issues, improve overall well-being, and provide psychoeducation on issues related to wellness. As a clinician, I...
You want to process a trauma or past difficult experiences, talk about relationship issues, or feel better after having a baby. I can help you recover from past traumas, identify and change relationship patterns, and cope with postpartum depression or anxiety. So many of you suffer these challenges in silence, not knowing how impactful your past traumas, relationships or major life changes are ...
I specialize in working with folks who have experienced trauma, Portuguese speakers, veterans, and people of color, in addition to providing services to clients with a range of presenting concerns. If you want to feel more connected to yourself and others, to feel more wholehearted and present and less overwhelmed or "stuck," to work through experiences in your past, and/or to feel more confide...
You may have never gone to a Therapist before, and you may be feeling uncertain, or you may have previous experience (either good or bad); whatever your circumstance, please know that you will be met with compassion and acceptance. I have over 35 years in the social work arena and have been providing one-one therapy for 5 years. I view therapy as a combined effort, using input from clients as w...
You're the person who struggles with hustling for their worth. It shows in your impeccable work ethic or your perfectionistic ways or even your need to show up for others before you show up for yourself. You find yourself unable to relax, biting off more than you can chew, extremely overwhelmed, and unsure of how to slow down. It's hard to find balance in your life and not feel so guilty in the...
Hello! Whatever you are going through we are here to help you! Whether you are struggling with life or just wanting to do some self discovery. How can we assist in so many ways you ask? Well here at Rising Phoenix we are unique in that we aren't just One, we are a Group of highly skilled counselors with multiple disciplines and specialties. The counselors at Rising Phoenix offer life coaching,...
Sometimes life brings us circumstances that seem confusing, painful, frightening or frustrating. When these challenges seem too overwhelming to handle on your own, I can help. I have focused my practice to work with clients who have been negatively impacted by trauma, PTSD, difficult life circumstances and transitions, relationship challenges and disconnects, grief-causing events, anxiety, stre...
