The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
As an EMDR trained, faith-based therapist, I help individuals and families heal and grow and thrive - and am honored to take part in others’ journeys toward wellness. I work with teens and adults of diverse backgrounds with a wide range of issues, including depression, anxiety, trauma, grief and loss, parenting, relationship issues, and other mental health concerns. I have an attachment-based...
Many of us experience challenging, unpleasant, or harmful experiences at some point in our lives, and for some of us, these experiences begin in childhood. Although these threats or conflicts may no longer exist, the experiences sometimes have a lasting impact on the way we view ourself, others, and the world around us. We may find ourselves thinking, feeling, and behaving in ways that are not...
I currently have a waitlist for new clients. I have worked with adults, adolescents, and families over the past ten years with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, and teaching appropriate social and coping skills. I have worked with a multiple cultures and orientations. I utilize strengths-based, cognitive behavioral, and narrative...
I specialize in treatment of sleep difficulties. I work with clients struggling with stress and mood problems that often rob them of sleep. I love to see patients try something new in their day-to-day life and see that the vicious cycle of poor sleep and poor daytime functioning could turn to thriving. Sometimes the changes to make might be engaging more with those around us but sometimes it mi...
Every person is unique in their own way, and as such, so are their problems. Therapy is a unique and special journey for every individual and couple, and it is my job to make sure I am there to successfully guide them through the process. I strive to help individuals and couples break free from their feelings of despair, dissatisfaction, and dismay and gain or regain a sense of control, peace, ...
Dr. Nicholas Jackson is a clinical psychologist with experience providing short and long-term therapy to adolescents, young adults, adults, and couples. He specializes in mood disorders, including depression and anxiety, relationship issues, substance abuse, and issues related to gender, sexuality, and identity. Dr. Jackson enjoys working with individuals in periods of transition who are seekin...
*NOT ACCEPTING NEW CLIENTS* We are living in unusual, uncertain times and anxiety seems to be showing up everywhere. Life can feel overwhelming and complicated. Anxiety in all its forms thrives on being overwhelming and complicated! We often spend a great deal of time and money looking for the answers to WHY questions: “Why can’t I enjoy a social gathering? Why can't I stop worrying about my...
During times of struggle, you have an absolute right to support from an attentive, warm, trustworthy witness - someone who believes in your strength and brilliance when you can no longer see it, and who stands by your side as you emerge as the architect of your own healing. My work and my passion is to be that witness. I entered into the field of mental health to uplift the experiences of those...
**Currently not accepting new clients** I work with individuals and couples impacted by trauma, PTSD, anxiety, depression, intimacy/sexual concerns, relational distress, ambivalence, and stress. My work with couples includes addressing trust and communication issues, providing premarital counseling, repairing after infidelity, intimacy concerns, and reconnecting. I work with young adults...
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, and families who seek clarity, balance, insight, and self-acceptance. We work closely with transgender and gender variant individuals and support clients through the transition process, those managing gender dysphoria symptoms, and others exploring and questioni...
As a somatically focused gestalt therapist, I believe there is wisdom and meaning in our suffering and that we need to be able to experience and listen to our bodies in order to feel whole and alive. Our relationship can help you create the change you are longing for by supporting you to get clearer about your needs, respond more flexibly and effectively to the world around you, and ultimately...
Are you struggling with depression, anxiety, ADHD, or a life transition? I encourage self-awareness and empowerment to build and strengthen relationships, communication skills, heart/mind balance, setting and keeping boundaries. It is my goal to help people grow emotionally, intellectually, creatively, and spiritually, in order to develop greater control over their lives, which will enable them...
Exhale - Relaxed approach with humor and easy disposition. Enjoy self improvement. Unfortunately seeking help can be a burden in itself. Do you have an inner dialogue on a loop? “I keep trying and I just can’t get it right”, “life isn’t supposed to feel like this”! Do you find your relationships taxing and unenjoyable? Do you feel anxious (symptoms of fear), depressed (energy and outlook...
Welcome! As a Licensed Professional Counselor working with Waybridge Counseling, my goal is to provide individuals and couples with a safe, welcoming environment through individual and partner therapy. I work with clients who are struggling with mental health issues, grief, trauma, depression and anxiety. My treatment approaches include Cognitive Behavioral Therapy and Trauma-Focused Cognitive...
There exist those that sit in a state of unawareness masking the hurt with devices, bad relationships, or essentially numb to the reality that they have accepted this as their life. Let me tell you, we have been called to more, and have the authority through Christ to ask and believe for more. If you or someone you care about is displaying presumptuous, reckless, self-willed behavior that is to...
