The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
It is time to change your life and change the world around you. Depression, anxiety, and fear do not have to be in charge. Now can be your time. When you are tired, anxious, and need support we are here to help. Working together as a team we promote change and growth. We offer supportive and productive therapy to people who are dealing with hard emotions and past trauma. These days it feels lik...
Is your self-doubt, anxiety, or depression holding you back from reaching your full potential in life? Do you want to make positive changes but don’t know where to start? Do you feel alone in your suffering? The good news is that you are not alone! We all suffer from challenges that life throws us. Luckily therapy ensures that we do not have to experience these struggles on our own. I like to...
I believe that there is no "perfect therapy" for everyone. I feel that using an eclectic approach drawing from different therapeutic approaches based on the needs of the individuals is the best way to help them through whatever is facing them at that moment.I believe that therapy is fluid not straight forward. I work with each individual by meeting them where they are and helping guide them in ...
My name is Clifford Marsh. I am a Clinical Social Worker and have been a licensed Clinical Social Worker since 2003. I have an earned undergraduate degree (B.A.) in Applied Sociology and a master’s degree (M.S.W.) in Clinical Social Work from the University of South Carolina. In addition, I have second master’s degree (M.S.) in Criminal Justice from Capella University, a third master’s degree...
Stop fighting your body! Changing disordered eating is hard enough without being at war with yourself. You've tried recovering on your own and have had mixed results at best. It's affecting your school, work, relationships, and your energy level. Reaching out to family and friends for support doesn't seem to work, because they just don't get it. You feel like you're still stuck in an endless cy...
Life transitions at any age are inevitable and often times, challenging. Are you or someone you know having a difficult time in life and would like help developing skills to live the life YOU want? If you’re reading this then you have already taken the first step towards that desired life. You want to so you can and together we will improve self-esteem, cultivate resilience, promote insight, an...
Sometimes life can become challenging and overwhelming. Daily activities and relationships can start to produce heightened stress, anxiety, anger, and depression. I have created a safe, non-judgmental, and comfortable space to addresses each individuals unique needs. My approach supports navigating transitions, overcoming anxiety, transforming destructive patterns, and cultivating new beginning...
It can be difficult to be your true authentic self. Painful emotions such as shame, guilt, doubt, and anxiety can feel chaotic in the body. You might find yourself trying to manage these emotions through a variety of distractions including substances, food, over-working, and avoiding. Continuing to distract yourself may be helpful in the moment, however, it may not be sustainable. Imagine feeli...
Dr. Paul Randolph has more than 25 years of experience providing clinical services to the San Diego community. Dr. Randolph has a diverse background and provides services to support his clients with continued growth, problem-solving, while promoting the end of suffering and distress that motivates us to seek help. Dr. Randolph has an eclectic style to therapy, including a cognitive-behavioral,...
One of the best parts about counseling is having the space to discuss your concerns in a confidential setting and receiving feedback that makes sense. In the world today, people experience a range of problems. Reaching out can be tough, but being heard and getting the resources you need can make a huge difference in your quality of life. I have over 14 years of experience in the mental health...
When choosing a therapist, finding someone whom you can have a strong therapeutic relationship with is key. As your therapist, Tammy will listen without judgment and strive to provide a relaxed, supportive space to help you reach your goals. In her over 20 year career as a Licensed Professional Counselor, Tammy has helped clients who have struggled with self-esteem, relationship issues, anxiety...
Hello! Reaching out for help can be difficult, but YOU did it. Thank you for considering me as your therapist. I am a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) specializing in: couples/relationship challenges, grief and loss, trauma, depression, anxiety, stress, and self-esteem concerns. I am also a Licensed Clinical Alcohol Drug Counselor (LCADC)....
Chelsea is a licensed professional counselor in both Georgia and Tennessee. She believes we weren’t meant to walk alone and is humbled at the invitation to travel alongside you, being invited into your most fragile areas. She subscribes to the fundamental belief that there is no shame in feeling exactly what you are feeling and feeling it wholly. Chelsea graduated with a Masters in Counseling f...
Lizzie enjoys working with individuals who are seeking help for substance use issues, anxiety, depression, life transitions, grief and loss and communication skills. Lizzie enjoys working with patients who want to make changes so they can lead more meaningful and enjoyable lives while being able to adequately cope with ups and downs that inevitably happen to us all. Lizzie wants to help those w...
