The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
( English | español ) An ideal client is the one who has identified the need to seek help. Has the willingness to work on those areas that need to be adjusted or changed. Understand that goals are placed to help and improve their life, work on them and is ready to practice and practice the skills being taught. I’m here to help clients identity their struggles and challenges. Set goals to help...
Kelsey has a heart for working with people of all ages to find hope, healing, and growth. She is particularly passionate about working with children, adolescents, and emerging adults. Her approach to therapy includes a combination of understanding the functioning of the brain and its impact on daily living and an insight-oriented approach that makes connections from past experiences to current...
Do you feel stuck? Do you want to make a change but you’re not sure where to start? If you’re contemplating taking the next step in getting help, please know that you are not alone. I would be honored to support you through your journey and guide you as you find hope again. I am a Licensed Professional Clinical Counselor who has 10 years of experience in the mental health field. I passionately...
Ms. Eagle provides individual therapy for adolescents and adults who suffer from a variety of disorders including, but not limited to: depression, anxiety, trauma, self-esteem concerns, transitions in life, and everyday life stressors. In addition, Ms. Eagle provides counseling for couples (dating, pre-marital, & marital). She is a Certified REBT Therapist from the Albert Ellis Institute for...
Do you find yourself stuck or pained in relationships - relationships with yourself, others, the world, or your past? The struggle may express itself in loneliness, emptiness, existential concerns, or maladaptive interpersonal patterns. It may manifest as symptoms, such as anxiety, fear, depression, or disordered eating. I strive to create trust in a nonjudgmental and authentic atmosphere, from...
Not feeling like yourself or having trouble connecting with others? Maybe you’ve been reacting harshly to loved ones or withdrawn from friends. Maybe a challenging life event has thrown you off course. The pace of life can be overwhelming and keeping up is often physically and emotionally draining. The multiple roles we carry and daily stressors pull us in so many directions. It can be...
I love working with adolescents and adults in a private practice setting. I view therapy as a partnership and requires a person's active involvement to help change their thoughts, feelings and behaviors. I enjoy adolescents the most because of their complex issues while trying to navigate the world with all the environmental stressors that arise. I have worked in a private practice setting for...
Many times in life we are left searching for answers. We often develop feelings and behaviors that may become difficult to manage stemming from current circumstances or even previous experiences. I use a dynamic and multi-modal approach to therapy, integrating therapeutic strategies as appropriate to work with individuals on enhancing their emotional and behavioral well-being. Modalities used b...
Apollo Counseling is here to provide professional mental health and wellness support for individuals, couples, and families. We specialize in working with medical professionals, college students, adolescents, and young professionals in addressing anxiety, depression, burnout, relationship concerns, and other mental health issues. Apollo Counseling can provide the support you need to overcome...
Leadership is not for the faint of heart and it can get lonely at the top. Who leads the leader? Who tows the tow truck? My work is passionately dedicated to the wellness of those in leadership positions and creating a safe space to express themselves. Whether you're dealing with imposter syndrome, stress and burnout, emotional dysregulation, psychological injury, racial microaggressions, or wo...
NOW ACCEPTING CLIENTS ONLINE - EVENINGS AND SATURDAYS! I help women live their best life by creating the space for them to get in touch with their authentic self, take clear action to reach their goals, and listen to their inner voice. In my practice, my goal is to use and teach compassion as well as to mutually gain understanding about your situation and how you got there in order to help you...
I am a Licensed Professional Counselor (NC #10893) with a Masters of Education in Clinical Mental Health Counseling from the University of North Carolina at Pembroke. I have experience in community mental health, college counseling, and private practice. My specialty areas include anxiety disorders, dissociative disorders, panic disorders, trauma, and depression. My counseling approach is...
Hi, thanks for reaching out. I know this is hard because you’re not usually a reacher outer. You're existing in spaces with people all around you but you feel alone. You’re disconnected from your own body, your desires, your partner, and your community. You feel frazzled and fragmented and flat-out exhausted. You also know that there is a little spark somewhere inside telling you there is anoth...
As my practice name implies, I believe we are all mind, body, and spirit and we need to address healing in all areas to become whole. I bring to my practice my own experiences and growth over my 63 years of living. I believe in a collaborative approach to therapy work; we all hold our own answers within ourselves and only need a compassionate and nurturing relationship and some new skills and...
Everyone has a different path in therapy. No matter what issues you are struggling with, it is possible to find peace and achieve a more meaningful life. Some of the things I enjoy working with include: childhood trauma, attachment issues, OCD, PTSD, men's issues, LGBTQIA+ issues, divorce, parenting, grief and loss, life transitions, depression, and anxiety. My goal is to help you achieve...
