The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I work with married couples, families, children, teenagers, and adult women going through hard seasons and needing to work on problem areas. I am a social worker (currently under supervision for LCSW) with experience in adult and geriatric inpatient psychiatric care, geriatric healthcare, and private practice with children and families. I love to walk alongside others on their path to wholeness...
CURRENTLY FULL, ACCEPTING TO WAIT LIST Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in...
***Accepting clients for waitlist*** Wearing the mask has become exhausting. You’re introspective, work diligently to meet life’s expectations, and are a problem solver. This striving has gotten you far but has left you disconnected from yourself, from others and what you want. I work with individuals to help them gain clarity and self-acceptance as they navigate life’s transitions or process a...
( English | español ) It takes a lot of courage and bravery to seek out support and take the first step to make personal changes. I am here to help you begin a new journey towards more of your authentic self. This path will focus on self-compassion, acceptance, empowerment, and self-love. I strive to provide a safe and supportive space that encourages healing, growth, honesty, and unconditional...
Amber utilizes a person-centered, individualized, strengths-based approach to help each client achieve their identified goals. She employs traditional talk therapy to support insight, transformation, wellness, and growth. Amber’s overall goal is to foster a safe place where the clinician and the client create a trusting therapeutic relationship. This relationship between client and therapist is...
I am offering tele-therapy through video and/or phone to all who want to be seen during this time. I am a licensed clinical social worker that provides therapeutic counseling to children, adolescents, adults and families. I have over 10 years experience working with depression, anxiety, personality disorders,Bipolar trauma ,grief, ODD, and ADHD. Throughout our lives, we experience emotions suc...
“Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it.”- Brené Brown We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in moments of darkness, confusion or in the presence of the unknown; you a...
"In the social jungle of human existence, there is not a feeling of being alive without a sense of identity." (Erik Erikson) I believe everyone deserves the "feeling of being alive." At times this can feel out of reach and difficult to imagine. When that is the case, we all need spaces in our lives where we can be listened to, seen, and joined with. These spaces are always places of true, genui...
When you come to me for help we work as a team. I believe each individual brings his or her uniqueness to therapy. Each person also brings unique challenges, life situations, and most importantly personal strengths. In the therapy process, each person will work to clarify their own personal truth. In my practice, I strive to make sure I provide a safe and nurturing environment. I provide a plac...
Courage, dear heart, as life will present you with surprises and in time, you will manage each one with bravery. Our families can push our boundaries; our relationships can challenge us; and our careers can stretch us so thin. Negative self-thoughts can keep us in our heads and repeating old patterns can feel like a roller coaster of emotions. Past traumas can intrude our present; social...
Are you looking for resolution to problems you are experiencing in your life? Perhaps you are struggling with anxiety, depression, relationship conflicts or are feeling overwhelmed by current life challenges. I am here to provide you with a safe, trusting, non-judgmental space to assist you in addressing patterns of behavior that may not be working for you. Together we will find solutions that...
I am passionate about helping individuals reach their potential. Are your coping skills no longer effective? The therapeutic relationship provides a safe and supportive environment for you to change what's not working. I will help you to understand your emotions and be more compassionate with yourself. I will support you unconditionally as you work to reach your goals. I am affirming of all...
My goal for therapy is to create a safe and supportive space for clients to be authentically where they are in the moment and in their process. I use a collaborative, humanized approach to create a trusting therapeutic alliance with clients, fostering self-discovery and growth. I view each individual I work with through a holistic lens, addressing the whole individual and taking into considerat...
I am a clinical psychologist with experience treating adolescents and adults and training graduate-level clinical counselors. My specialty, Cognitive Behavioral Therapy (CBT), is an empirically-supported short-term approach to treat anxiety, panic, phobias, obsessional thoughts, compulsive or unhealthy behaviors, depression, anger, and trauma. CBT strategies can also be useful in the domains of...
My ideal client is either an adult struggling with concerns such as depression, anxiety, spiritual issues, stress, relationships, sex or porn addiction etc. or a couple struggling with marital/premarital concerns such as communication, conflict resolution, infidelity, sexual concerns etc. and want assistance in alleviating their symptoms. I practice from a Christian worldview and I am able to...
