The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Welcome! Are you looking to build a relationship with a therapist that is empowering, reality based and constructive? If so, we will be a great team. The focus of my practice revolves around a positive and energetic approach, aimed at supporting you as you uncover your "wholeness". I believe in open and honest collaboration. This proves to be powerful in therapy and supports significant movemen...
Struggling with Anxiety or Depression? Cathi at 360 Counseling, LLC can help you through your difficult journey. Entering therapy can be a helpful way to work through grief, anxiety, worry, and other emotions that may be experienced as a result of trauma. I offer a safe environment to work with all members of your family or individuals depending on your need. If you're looking for extra support...
Hello there! My approach to counseling is simple- it’s like a bandaid on a cut; I am there to provide a safe, healthy, protected, and nurturing environment for you to heal on your own. I will be there every step of the way as I formulate a tailored treatment to each client, because no one is the same! I have worked with children, adolescents, and adults- all in different walks of life with a...
I have over 18 years of experience working with youth and adolescents in the public school setting. I specialize in disability, special education, personal growth, and goal setting. I have worked with a multitude of families dealing with trauma, adjustment issues, and life's everyday struggles. I am here to help you process your past and move forward to a productive and content future. "The lig...
Let's keep it real ... As if life was not already hard! Now you throw in COVID-19 pandemic and the pandemic of racial injustice, it's no wonder most of us feel like we are walking around in cloud. As a mental health therapist, I am passionate about helping anyone seeking assistance to live their life to the fullest. I seek to provide compassion, knowledge and empower with every individual, fami...
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit w...
I am a licensed clinical psychologist specializing in neuropsychology. I provide therapy to children and adults experiencing difficult emotions, medical and psychological conditions, and life changes. I also conduct neuropsychological assessment, treatment, and coordination of care for children and adults experiencing medical and psychological conditions, including: Concussion, Traumatic brain...
Welcome to My Practice! I am a trained Prepare and Enrich Facilitator, and I have experience providing Pre-Marital counseling and support to couples from all backgrounds. I have completed my training in EMDR from the EMDR Institute, and I am currently participating in advanced training in Cognitive Behavioral Therapy through the Beck Institute. In addition, I specialized in working with stresse...
Is managing day-to-day life stressful and overwhelming? Do you find yourself constantly worrying about what others think or how they perceive you? Stressed about speaking up when you have something to say and want to be heard? Maybe having difficulty sharing your opinions at work, letting people get to know the real you, or avoid doing things and spending time with people when you really want t...
My passion for mental health stems from the connection created with each client, and how beneficial that is when processing life’s hardest moments. I focus on individual adults and teens 15-18yo. Each session is tailored to your goals. Typical sessions begin with an exploration of family systems and values. From there, we focus on basic skills building with the intent of processing any trauma,...
I provide therapy to individuals and couples as well as executive coaching and consultation to organizations. I am a bicultural & bilingual Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist in California and Ohio, with 25 years of clinical and executive/senior management experience, working in various settings (public health, hospital, non-profit organization,...
I have a big heart and I love to help others. Ever since I was a little girl my mother would tell me that I was going to grow up to help people for a living and it turns out she was right! I'm willing to help whoever needs it but one population in particular that I have a lot of experience with is children and teenagers who have been through trauma. I have always been very passionate about trau...
Mind Matters: Empower, Transform, Evolve. The highest form of healing is EMPOWERMENT! All people can heal themselves, emotionally, physically, and spiritually. Unfortunately, most of us have not been taught how to get better or do better. It requires self-awareness, a willingness to reflect and struggle with ourselves, including un-learning, re-learning and re-wiring both, our brain and our...
“We repeat what we don’t repair.” - Christine Langley-Obaugh Isn’t this the truth? We go thru life wondering, “why do I keep doing the same thing over and over?” My goal is to help clients to feel better and to change their mindset about their issues that continue to cause challenges. This frustration is common but there has been such a negative societal stigma about seeking help and counseling...
