Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
I believe in striving to meet clients wherever they are along their journey and working together to create a treatment plan that utilizes a holistic therapeutic approach. Together, we will tailor your care to meet your specific needs and address your concerns. My background in trauma-focused therapy allows me to take proven techniques from this branch of therapy and apply them across the board ...
Welcome!! Today is the time for emotional growth and healing. Together, in the safe emotional space of our sessions, you can explore the gaps between your actual and true self, untangle patterns of past choices and behaviors, and explore new ways of interacting with the world. Through the hard but rich work of therapy you can enjoy a deeper understanding of yourself, a strengthened emotional...
Looking for a nonjudgemental space to talk? Feeling "stuck" or have been in a "funk" lately? Want to learn how to improve your self-esteem or how to slow down your racing thoughts? As a licensed psychotherapist, I can help you with this. I have several years of experience working individuals (teens and adults) and families. Together, we will explore what works, what does not work and what has t...
Rae Anne is a Licensed Professional Counselor who specializes in the treatment of adolescents and adults with anxiety disorders, mood disorders, trauma related disorders, and adjustment disorders. She received her Bachelor's degree in Psychology from Penn State University with a minor in Human Development and Family Studies. She holds a Masters degree in Counseling from Northwestern University,...
This sucks, I get it. You're on here trolling psychology today profiles trying to find a friendly face and a bio that "speaks" to you. Hoping to find a glimmer of hope that makes you believe you won't feel this way forever. I understand and I'm here to help. Do you feel like you're in a slump and can't get out of it? Have you just gone through a big change in your life and don't know what to do...
Are stress and anxiety running your life? Do stress and anxiety keep you up at night? If so, you've come to the right place. From what others can tell, you’ve got a great life, but on the inside anxiety and stress interfere with your mood, relationships, job performance, and peace of mind. You try to keep it all together, but anxiety and stress exhaust you and you're not sure how much longer yo...
Jessica Eddins is a counselor and owner of Recovery Journal. A big believer in recovery, Jessica supports individuals coping with addiction. Jessica is a Certified Substance Abuse Counselor, as well as, a Registered Peer Recovery Specialist in the state of Virginia and holds a Master’s degree in Clinical Mental Health Counseling from South University. Jessica is no stranger to addiction as havi...
My passion is working with clients who feel unbalanced and anxious yet crave peace, and are willing to look deep inside themselves to find it. My purpose is to help clients discover their inherent self-worth, unleash their inner power, and release shame and judgement so they can create lives of potency and depth and bring their visions of beauty and connection to life. I have experience working...
France Sarradon's approach is based upon her profound empathy, humanistic principles, the sharing of relationship skills and her 45+ years of experience so that her clients can deepen their exploration and understanding, master and enjoy their lives, strengthen their bond with themselves and others. France counsels individuals and couples, leads workshops for couples and individuals, and traini...
Life is complicated and seldom straightforward. We are often left facing challenges that are surprising and difficult to navigate. It may be a new role, a disappointment at work, a problem in a relationship, or some lasting echoes from the past that still show up, that causes us to feel anxious, angry, sad, confused and “stuck”. We try our best to manage by using coping strategies that turn out...
The decision to reach out for help is often not an easy one, and you deserve to give yourself credit for acknowledging a need to try something different and pursuing therapy as your next step. I believe in a strength-focused, person-centered approach to working with clients. Therapy can be empowering and encouraging. My goal is for your experience to be conducive to understanding how you see...
It can feel very isolating to look in the mirror and not recognize the face staring back at you. Sometimes, you can feel so lost that you forget where your journey first began. Or perhaps, you never had the time to figure out the direction you wanted to go. Stress, loneliness, sadness, and pain have become your companions, and while you can feel your feet on the ground, more often than not, you...
“I can get you unstuck” Sometimes people just get stuck. This might be because of a difficult life circumstance, a change in a relationship, or balancing life demands. I became a therapist because I know how important it is to make sure people are heard and validated. I want you to know that however you feel or whatever you are feeling is allowed and valid. You are doing everything you can to...
If you are here, you are probably looking to affect some positive change in your life. I am here to help, support, and encourage you as we together explore, question, and practice new ways of being. My job as a therapist is to help you rediscover and connect with your inner wisdom. I offer trauma-informed psychotherapy with a strong emphasis on holistic healing of both the mind and body. Using...
If you ever said, “I’m so messed up no one can help me”, or “My life is a wreck.”, then come tell me your story. Lets go on a journey together to find peace, empowerment and a positive change. As a therapist, my mission is to support, validate and help individuals, couples and families to navigate life’s challenges and needs while finding better ways to cope. I am a veteran. I specifically work...
