Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
Sometimes, life holds nothing back. We’re totally overwhelmed. It’s all too much. Too much busy-ness, too much hurry, and too much stress. While you’re a master of taking care of everything and everyone around you, taking care of YOU is often forgotten. And your regular pattern of “go, go, go…” leads to anxiety, burnout, or trauma. And so, you’re just…exhausted. You know something has to change...
PRACTICE CURRENTLY FULL. CONTACT TO BE ON WAITLIST. Through their sessions with me, people create profound change in their lives and earn new self-perspective. Together, we work as a team to wade through the depths of trauma, grief, mood issues, confusions and conflicts in their lives. People who work with me learn how to step off the merry-go-round in their minds/hearts. They learn how to...
I provide therapeutic services to adults in the areas of anxiety, Generalized Anxiety Disorder (GAD), specific phobias, Obsessive-Compulsive Disorder (OCD), PTSD, depression, stress/anger management, as well as working with those with emotional difficulties as a result of life transitions. I have expertise in the treatment of trauma, PTSD, grief and bereavement, particularly with Active Duty...
I believe clients already have the skills necessary to make significant change. I can help you rediscover those strengths and find solutions. I am a former teacher/school counselor and have vast experience with children/adolescents as well as adult individuals. Transitions in life throw us off course and we just need a little help getting back on track. If you are ready to discover a new path a...
Here are a few things to know about me: 1.) My clinical expertise has been refined over 25 years in practice - including 10 years as Clinical Supervisor at Hackensack Medical Center. 2.) I place an emphasis on empathy and humor. 3.) In addition to working effectively with adults, I also specialize in working with children and teens. *** If you are seeking support during the COVID pandemic, plea...
Are worry and sadness your daily companions? Maybe you’re tired of the negative thoughts running through your head and of the self-criticism that you try so hard to drown out. You've tried to think and talk yourself out of these feelings but it doesn’t work and it's discouraging. You wish you could live the fulfilling life you envision, but you don't know how to get there. Relief is possible, a...
As a multilingual licensed Psychotherapist, I have a holistic approach where I address my Client's emotional and physical being ( nutritional habits, sleep hygiene, Mindfulness techniques) as well as social factors and will get you started on an insightful and self-reflective journey which will ultimately change your life. I will provide you with a warm and non-judgmental environment where we...
Maintaining health family and romantic relationships is important to all of us. If you are struggling with a breakdown in a family relationship, need help with parenting a troubled teen, or dealing with family conflict, I can help you. If you are preparing for marriage, want to increase your marital satisfaction, facing a break up of a serious relationship, or contemplating divorce, I have the...
Almost everyone finds a time in life where their issues are having a negative impact on their lives and their relationships. As a counselor my goal is to meet my clients where they are without judgement and to achieve their life goals. I work with both individuals and families as well as marriages. If you are struggling and dealing with frustration and despair there is help and hope and you do ...
Are you struggling with feeling overwhelmed? Can’t seem to get a handle on stress? Experiencing symptoms of anxiety or depression? Sometimes, these feelings are normal and are resolved with relative ease. At other times, you just can’t seem to get back to “yourself.” That’s when its time to talk with a professional. As a licensed clinical social worker with over 13 years of practice experience,...
Life can be very challenging especially if you have experienced traumatic and difficult events. Sometimes people get "stuck" and have a difficult time after such an experience. Often people just need an objective as well as supportive person to help them to work through the feelings associated with the traumatic event(s). It would be my privilege to help you to navigate your thoughts and emotio...
( English | 中文 ) I have worked with clients struggling with depression, anxiety and substance abuse for almost 10 years. The therapeutic techniques I use to meet clients’ needs are variety which including Cognitive Behavioral Therapy. I am an immigrant from Taiwan, so I am fluent in Mandarin and Taiwanese besides English. My core belief is that everyone has their own strengths, sometimes we m...
Part of being alive is to experience, fear, doubt, depression, and a multitude of events that bring about suffering. Of course there are varying degrees, as some people are just having trouble adjusting to a circumstance in their life and need a little support in the right direction. For others, the problem may be chronic such as PTSD or depression. With over 30 years of experience in the menta...
I am an empathetic, compassionate licensed psychologist with 24 years experience. My approach to counseling is eclectic based on your unique treatment goals. I provide both individual counseling, family counseling, as well as psychological evaluations/testing and behavior modification. I specialize in trauma and bereavement therapy for people of all ages. I help people and their families find...
I have dedicated the last 30 years of my life to helping provide services for those struggling with anxiety, depression, family problems, and eating disorders. I am passionate about providing an environment where clients and their families are heard and supported on a consistent basis. I work with preteens, teenagers, and adults. I offer family therapy to those in need. I find great joy in help...
