Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
It is true what they say, "Life is Journey", and like most journeys at times you may find yourself struggling to overcome obstacles, confused about which direction to go, overwhelmed, anxious, depressed, lost or feeling alone. Therapy can be your co-navigator during these difficult times. For some it is about learning new skills and strategies to cope with stressors, make healthier choices, or...
Do you wonder how you ended up in your current situation, and feel uncertain of how to navigate the future? Do painful emotions and difficult circumstances have you feeling stuck, confused and unable to take the next steps? Do you feel you've tried everything, but despite your hard work, you tend to feel and do the same things over and over? Then now is a good time to explore fresh perspectives...
*** I am currently unable to accept new clients.*** If you've been feeling stressed, overwhelmed, depressed, anxious or hopeless, you're not alone. I have worked with individuals of all ages, and I understand the complexities of living with mental health concerns and emotional distress. My work has been effective with people suffering with depression, anxiety, grief, stress, physical illness,...
There are seasons for renewal, change and healing. Seeking therapy is a brave and vulnerable step. My specialty is counseling children, teens, and adults who are strong, but feel weighed down by trauma, perfectionism, anxiety, depression, and self worth. Perhaps you are searching because something feels broken in your life: relationships are disconnected, or an event haunts you from the past, o...
I am a Native New Yorker who enjoys working in my community. I enjoy working with individuals who have decided they want an active partner, that will encourage, and, empower them to achieve goals set in treatment. I offer a safe space, active listening, motivational interviewing, and positive psychology. I also work cohesively with Millennials in life coaching and entrepreneurship ventures. My...
Anxiety? depression? marital concerns? Why let these symptoms take over your life. Learn to manage yourself in face of these issues; learn to take the upper hand and once again reclaim not just the good old you, but discover the new improved version of you. Learn different strategies for coping with issues arising from COVID-19. Safe, in-person and/or telehealth options available amid COVID-19 ...
I am an EMDR-trained, child/adolescent & young adult psychotherapist who has created a safe space providing services to strengthen the most vulnerable populations. I use meditative practices to reduce anxiety associated with traumatic memory. Things such as childhood traumas, environmental factors, depression, anxiety and adjustments can all effect the way one interprets life. For Caregivers: W...
My mission is to provide the highest quality mental health services to promote mental health and well being. I use a comprehensive approach which is designed to meet each patient's unique needs, treating a broad array of behavioral health issues in a professional and caring setting. My goal is to provide you with appropriate and necessary tools to help you solve problems you may be facing in ev...
My goal is to provide a space in which you can feel safe to be vulnerable, reflect openly, and express a broad range of feelings. Using the therapeutic relationship to learn about yourself, clarify what you value, and what gets in the way of the life you want is the focus of treatment. My style is collaborative, interactive, and warm, and I actively use client input and feedback to tailor...
****WELCOME**** We all experience difficult times in life which can lead to feelings of hopeless in our lives. Learning to accept and trust ourselves is the first step to healing and finding balance, it is through our personal experiences and relationships with others that we gain insight and can create opportunities for self growth. Psychotherapy is a unique and individual process, there is no...
If you have ever questioned yourself or wondered if therapy is the right choice for you, you have come to the right place. Everyone can use some insight and support from time to time. I have a strong background supporting clients through life transitions, depression, anxiety, parenting support, family conflict, and making improvements to daily life. I believe in the power of joining together wi...
If tough circumstances have led you to consider therapy, you are on the right path in your search for a solution. Perhaps you may not be in an ideal place in your life. Maybe you are in a position where your reality is not quite matching up to hopes or expectations. It can be a real struggle to come to either of those realizations. I want to provide you with warm encouragement and affirm your...
I enjoy and have experience working with a variety of issues and populations. I specialize in grief and trauma but have worked with eating disorders, survivors of abuse, LGBTQ+, domestic violence and sexual violence, depression, anxiety, relationship and interpersonal struggles, and life transitions. I am here to listen, hold space, and process with you as you tell your story. I find it to be m...
You look at your adolescent and wonder what happened to your sweet, happy kid? Your parent intuition tells you something is not right. There are so many changes, too fast. Adolescence is a stage of life that brings with it a lot of change, physically, socially, and emotionally. Whether your child is entering adolescence, in the middle of adolescence or at the end of adolescence, each stage brin...
Deciding to take the step to reach out for support can be scary, and I know how that feels, but I’m glad you are looking to see who, and what kind of help, is available. Establishing a strong therapeutic relationship is a big deal, so it’s important to search for a counselor who will be able to help you feel comfortable enough to engage in the therapeutic process. I strive to provide a safe and...
