Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
As an executive, you know life at the top can be deeply rewarding. And profoundly challenging. Business – especially at the top – is stressful. There’s never enough time. The choice seems to be 1) succeed at work or 2) succeed at home. Pick one. It feels lonely at work, but just as lonely at home. You’re distracted or even consumed with worry. Angry outbursts can happen. Loved ones may say you’...
I am licensed as a Clinical Mental Heath Counselor and as a Drug and Alcohol Counselor. Clients who engage in treatment with me have an opportunity to learn why we do the things we do and how to make specific changes to enhance your relationships and your life. You are able to build real skills that are useful and applicable to your specific situation, and you are able to do this in a...
I am licensed in NH as a Clinical Mental Health Counselor as well as a Master Licensed Alcohol and Drug Counselor. I work with adults who are struggling with addictions, anxiety, stress, relationships, and everyday transitional life issues. My theoretical orientation is integrated, drawing upon various schools of thought including person-centered, solution focused, transpersonal, mindfulness-ba...
I have been in the mental health arena for over fourteen years. My expertise is in crisis management and helping clients to adapt and develop in a more healthier manner. I am a graduate of Houston Baptist University and Prairie View A&M . Specialty in working with clients using such interventions as CBT, Play Therapy, and other treatment modalities . Working with those individuals with behavior...
Are you are at a crossroads in your life? Do you feel you're living inauthentically or that some essential part of yourself got lost along the way? Oftentimes we hide complex parts of ourselves due to fear and, in so doing, experience depression and anxiety. Self-defeating belief patterns and narratives, often stemming from early conditioning, can trap us in habitual patterns of negative thinki...
I know seeking therapy can appear as a sign of weakness but I want to assure you that it is not. I want to congratulate you on taking the first step along your mental health journey. I'm here to support you through life's unexpected challenges. It is my personal and professional interest to help provide you with the tools you need to cope and manage daily stressors, whether it is a sudden chang...
I work with men and women dealing with anxiety, stress, insomnia, relationship or work related challenges. My clients are bright, motivated and desire to improve themselves and their life. They are committed and engaged in our work together, with the goal of reaching more fulfillment and success in their work, relationships and life. Going beyond traditional talk therapy, I work collaboratively...
I enjoy working with individuals, couples and families who struggle with a variety of issues that impact their quality of life. Often times, depression, anxiety, loss, fear, or other forms of mental illness can result in feeling alone and overwhelmed. Other times, there are challenges related to how people communicate with one another and when this happens a variety of difficulties present...
Are you struggling with anxiety, depression, or relationship problems? If you are I can help. I offer convenient daytime, evening, and Saturday appointment times. For first time clients I offer a free 20 minute phone or Zoom video consultation. In our sessions I will use evidence based practices to help you overcome the challenges you are facing. We will work together to develop the tools,...
What is holding you back from living the best version of your life possible? Are you overwhelmed by anxiety, depression, or a troubled relationship? Do you feel as though you're trapped in a cycle that you can't seem to break out of? Are you addicted to certain foods or other negative coping strategies? As a therapist, I help people identify and change the symptoms and experiences that hold the...
Life can be a beautiful, complicated, perplexing mess. You may feel like you have it together most of the time. However, there are stumbling blocks that keep you from truly being your best self. Your life may look good on paper, but you feel unsatisfied and caught up in the daily grind and an endless monotony. You may be in a season where are simply surviving and not thriving. If you can see...
Are you struggling in your marriage? Are you thinking about getting married and need some guidance to have the marriage you always dreamed about? Has your spouse or significant other cheated? Are you feeling down and you just don't know why? Have you experienced a trauma such as abuse, rape, natural disasters or car wrecks, infidelity? Do you want to be secure in your marriage or relationship?...
Life can be overwhelming sometimes and you do not have to struggle alone. You have strengths within you that we can build upon. I have skills based on years of study and experience that I will share with you. We will work collaboratively to resolve your current issue while we examine patterns of thinking and behavior in order to avoid or quickly resolve future stumbling blocks. In an atmosphere...
I provide a calm and supportive environment for clients to be heard, validated and understood. Whether you are dealing with anxiety, having relationship difficulties, or want to improve your mindset, I can help. Together we'll find threads of hope and resilience. I use a positive, collaborative and strength-based approach to therapy. Through treatment, clients can find clarity and peace while...
My dedication to the field of mental health stems from my personal experience with it. I grew up with close loved ones living with mental illness and I have personally overcome some mental health challenges over the course of my lifetime, too. I know firsthand that having mental health concerns can be difficult. There is still so much stigma around having mental health issues, the process for...
