What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

What is holding you back from living the best version of your life possible? Are you overwhelmed by anxiety, depression, or a troubled relationship? Do you feel as though you're trapped in a cycle that you can't seem to break out of? Are you addicted to certain foods or other negative coping strategies? As a therapist, I help people identify and change the symptoms and experiences that hold the...

Tamara Cannon

Dallas

Texas

Life can be a beautiful, complicated, perplexing mess. You may feel like you have it together most of the time. However, there are stumbling blocks that keep you from truly being your best self. Your life may look good on paper, but you feel unsatisfied and caught up in the daily grind and an endless monotony. You may be in a season where are simply surviving and not thriving. If you can see...
Are you struggling in your marriage? Are you thinking about getting married and need some guidance to have the marriage you always dreamed about? Has your spouse or significant other cheated? Are you feeling down and you just don't know why? Have you experienced a trauma such as abuse, rape, natural disasters or car wrecks, infidelity? Do you want to be secure in your marriage or relationship?...
Life can be overwhelming sometimes and you do not have to struggle alone. You have strengths within you that we can build upon. I have skills based on years of study and experience that I will share with you. We will work collaboratively to resolve your current issue while we examine patterns of thinking and behavior in order to avoid or quickly resolve future stumbling blocks. In an atmosphere...
I provide a calm and supportive environment for clients to be heard, validated and understood. Whether you are dealing with anxiety, having relationship difficulties, or want to improve your mindset, I can help. Together we'll find threads of hope and resilience. I use a positive, collaborative and strength-based approach to therapy. Through treatment, clients can find clarity and peace while...
My dedication to the field of mental health stems from my personal experience with it. I grew up with close loved ones living with mental illness and I have personally overcome some mental health challenges over the course of my lifetime, too. I know firsthand that having mental health concerns can be difficult. There is still so much stigma around having mental health issues, the process for...
Are you overwhelmed or stuck in a rut? Part of being overwhelmed or stuck in a rut is feeling a loss of control. Changing your perspective, changes your reality. Changing both, allows and affords for a shift in how you reset your focus. Finding one's focus is all about taking a keen and hard look at you! What areas do you find that you need to bring into focus, and and what areas do you feel yo...

Kristen Jackson Banister

Tucson

Arizona

Beyond theories, approaches, and interventions; therapy is, for me, an incredible opportunity to accompany you on the path to creating the life you long to live. It is human to experience longing, discomfort, anxiety, sadness, grief, loss and trauma. To learn from our hard experiences; to grow, heal and change in response to them takes courage and strength. At the center of my work is an...
I consider it a supreme privilege to accompany my clients into the work of healing, growth, and self-discovery. Entering into these vulnerable and deeply personal spaces with my clients is sacred to me, and I work hard to provide the kind of safety, compassion, and attention that allows deep change. I work with a huge variety of issues but find that my strengths lie primarily in the area of...

Carlie Rouse

Phoenix

Arizona

Are you feeling stuck, anxious, frustrated, disappointed, or depressed? Are you longing to restore your self-worth and relationships? I work with teenagers, adults, and couples with the goal to provide a safe place to explore burdens, seek self-awareness, and learn the tools to live rich, fulfilling, and joy-filled lives. I advocate for helping people move toward hope and healing in their lives...
Worried about your child? Seeking help is the first courageous step as a parent! Assisting youth in navigating issues and witnessing them find their voice and unique gifts is the most rewarding part of my career. Anxiety, aggression, sadness, negative self views, unhealthy relationships and living in a complex world are all experiences that can hinder your child from being their best self. I ha...
Tekisha D. Wimbush, LSW is committed and dedicated to serving and helping families in the communities that she serves. She has been an advocate for children and families since 2000. Her lengthy experience of child protection required crisis intervention planning that ensured safety and positive growth of the children in her care. Her combination of experience and education includes a Faith-Base...
Is this YOU? Having fear of uncertainty? Our times are calling for you to drop into the uncertainty of your human experience. Climb above the feelings of being out of control and learn to feel nurtured in what you can control. Its time to stop judging, evaluating and stressing yourself out? Do you feel ashamed, guilty or hopeless at times? You feel unworthy because your inner voice tells you, y...
Are you seeking professional counseling services tailored to your unique needs? I am here to support you with personal growth, self-empowerment and general life satisfaction through counseling. Whether you're sad, anxious, stressed or overwhelmed, my services are here to guide and support you in better understanding your issues and working through them. Throughout my career, I've provided...
Life can be complicated and difficult, sometimes you just need that extra support to cope with life's challenges. Maybe your feeling stuck, anxious, depressed, and overwhelmed. Do you find yourself unsatisfied, complaining, and irritated by others. It is in my heart to help others and empower them to be their best. By coming to therapy you ignite this process of change and develop goals. As you...

 

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