Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
I am committed to providing quality counseling with emphasis on compassion, acceptance, personal, and relational growth. My practice specializes in individual functioning and relationships by improving communication and emotional regulation. Me comprometo a proporcionar servicios de asesoramiento y consulta de calidad con énfasis en la compasión, el crecimiento personal y relacional. Mi práctic...
2021 is right around the bend and is sure to be a great year! With it will come new challenges and I am here to help you get and stay mentally healthy. Mental wellness is a fluid thing. One day you can be flowing along and then, without warning, the world around you shifts. Or perhaps something inside you shifts. Either way, change in life IS the only constant right? And that's where I come in:...
I am a licensed clinical social worker and board approved clinical supervisor with over 10 years of experience working with a varied population of clients. I aid individuals who experience: depression, anxiety, grief, relationship issues, low self-esteem, those who are going through transitions in life that may leave them at a place of confusion, despair, or unhappiness, etc. I also counsel...
Welcome New Clients: Availability for Telehealth/Online Services for evenings and weekends. ReFocus Together Counseling Services offers online counseling through a secured platform called Doxyme. I work with adults, teens, couples, and families. If you are at a time in your life when you need someone to help sort out life's thoughts or problems, I can help with: Anxiety • Stress Management •...
I am passionate about supporting people of all ages through life’s challenges. I offer deep empathy and gently hold space for clients as you navigate your journey of healing and transformation. I use an eclectic solution-focused, person-centered approach integrating mindfulness and self-compassion work, Motivational Interviewing, CBT, DBT, music, art, play, and sand tray therapy techniques....
Life can be difficult--sometimes, unnecessarily hard. People cope in a variety of ways to deal with what life throws at them, but sometimes these strategies are unhealthy and act as a barrier to a meaningful life. I can help you better understand yourself and develop effective ways to improve your response to unpleasant feelings and relationship patterns. I offer compassionate relational based...
In response to covid-19, I am now accepting new clients either via video or phone session. Insurance will still cover these types of visits! I am a Licensed Clinical Social Worker that specializes in the treatment of trauma. I have been trained in EMDR protocol, Group EMDR protocol, and Mind-Body Medicine (James S. Gordon, MD method), and often implement humanistic and strengths based perspecti...
We all experience pain in life, and we often feel alone during painful times. Please know you are not alone. Whether you are struggling with anxiety, depression, or addiction, we will work together to solve your problems and improve your life. My clients want to take charge of their life, and address both immediate concerns, and the underlying beliefs that created them. By facing your fears,...
Have you gone through an experience that shook you to your core? Perhaps the experience took away your identity, stripped away your emotions, and left you engaging in unwanted behaviors. Have you looked in the mirror and your reflection is barely recognizable because you've drifted far away from the person you set out to be? You find yourself wondering, "When did I lose myself and how did I get...
Dr. Jesus Castro works from a client-centered, solution-focused approach using empirically validated treatments through Interpersonal and Cognitive-Behavioral approaches. His individualistic approach allows for him to focus on clients specialized needs centered on client’s culture and preferences. He uses a here-and-now approach to bridge gap between client’s desired goals and overcoming issues...
I am passionate about uniting with clients through painful and difficult seasons of their life. Many of us live each day with a lack of contentment, a nagging sense that we are not enough, but this does not have to become the norm. Challenges may arise that are difficult to overcome. Counseling is a way to develop better ways to cope with life in the present, heal wounds from the past, let go o...
Through Transformational Counseling, I will help you process challenges and discover and unlock the root of these challenges or feelings of being stuck, which creates understanding, perspective shifts, and behavioral and emotional changes. This is a highly effective form of therapy, where we discuss, process, and come to a place of insight, shifting your perspective in areas of your life that y...
Remember that person you wanted to be? There's still time! Everyone has a need for therapy at some point in their lives, whether they choose to admit it or not. Asking for a little guidance to help your through your tough time takes courage & strength. Whether your struggle be daily anxiety, depression, trouble adjusting to a new situation, having a hard time trusting again, self esteem not whe...
*****I am not taking new clients at this time as my practice is currently full.***** I have over 20 years of experience as a clinical social worker. I have worked in a broad range of mental health settings, including traditional outpatient settings providing individual and family therapy, and in acute psychiatric settings with kids and with adults. I work with clients of all ages, and across...
