What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

I am a Licensed Clinical Professional Counselor in Maryland and have been working with college students since 2014. Prior to starting my private practice, I spent 5 years counseling students at the University of Maryland Health Center. I have experience working with college students and young adults struggling with depression, anxiety, ADHD, relationships, and life transitions. I have a passion...
Women of all ages, are you finding yourself constantly wondering if you are enough. By doubting your ability, it creates anxiety, grief, depression. When we work together, we build social and emotional skills which lead to happy, healthy lives. By working together we will explore various issues, and providing refreshing, positive strategies. Transitions can be anxiety ridden and choices feel...
I’m a licensed professional counselor, yoga teacher, and massage therapist who believes we all experience the world in a different way. No two people are the same, and neither are their problems. So, I favor a practical and flexible approach to helping my clients find solutions that fit best with their resources and constraints: as your coach, mentor, and advocate, I’ll help you generate...

Sarah Akunebu

Austin

Texas

Hi there, I'm elated to see you make your move towards health and well-being; I hope to be a part of that journey, no matter how small. Therapy is both challenging and rewarding in all its fullness. In the foundation of our work together, I help you in becoming present, empowered, self-aware, a better communicator, connective, and in tune with the truth of who you are -- whether you choose to...
Through the years I have been fortunate to be able to help many hurting people get "unstuck" and mover forward in life. People who are experiencing depression, anxiety, bi polar disorders, marital issues, losses, job stress, life stress and those who just feel life has to be better than it is. Life can be better. I have seen so many directly benefit from allowing me to help them and putting in ...
If you are seeking direction, clarity or freedom in your workplace, relationships or even within your personal path, allow Begin ANEW to assist you on your journey. When you are at your best, you perform and make decisions at your best and together we can make this happen. My mission is to help you become restored and strengthened in your time of need with a Holistic approach. Because your comf...
Hello!! I am a provider specializing in psychotherapy, receiving my master’s degree in mental health counseling from the University of the District of Columbia, bachelor’s degree from Hampton University. I treat a myriad of conditions, including anxiety, behavior, adolescent and Millennial issues, depression, couple/family and stress. I am a caring and enthusiastic practitioner whose commitment...
Seeking therapeutic support is a step toward healing and growth. It shows that you realize you don't have to walk alone and you are ready for change. I want to be that person that walks alongside you on your journey toward balance. We all need someone to talk to that can be a mirror, help us illuminate areas in our lives that may be hidden or unclear, and share skills that we can use to enhance...
I am committed to providing quality counseling with emphasis on compassion, acceptance, personal, and relational growth. My practice specializes in individual functioning and relationships by improving communication and emotional regulation. Me comprometo a proporcionar servicios de asesoramiento y consulta de calidad con énfasis en la compasión, el crecimiento personal y relacional. Mi práctic...

Barb Elgin

Baltimore

Maryland

2021 is right around the bend and is sure to be a great year! With it will come new challenges and I am here to help you get and stay mentally healthy. Mental wellness is a fluid thing. One day you can be flowing along and then, without warning, the world around you shifts. Or perhaps something inside you shifts. Either way, change in life IS the only constant right? And that's where I come in:...
I am a licensed clinical social worker and board approved clinical supervisor with over 10 years of experience working with a varied population of clients. I aid individuals who experience: depression, anxiety, grief, relationship issues, low self-esteem, those who are going through transitions in life that may leave them at a place of confusion, despair, or unhappiness, etc. I also counsel...
Welcome New Clients: Availability for Telehealth/Online Services for evenings and weekends. ReFocus Together Counseling Services offers online counseling through a secured platform called Doxyme. I work with adults, teens, couples, and families. If you are at a time in your life when you need someone to help sort out life's thoughts or problems, I can help with: Anxiety • Stress Management •...
I am passionate about supporting people of all ages through life’s challenges. I offer deep empathy and gently hold space for clients as you navigate your journey of healing and transformation. I use an eclectic solution-focused, person-centered approach integrating mindfulness and self-compassion work, Motivational Interviewing, CBT, DBT, music, art, play, and sand tray therapy techniques....
Life can be difficult--sometimes, unnecessarily hard. People cope in a variety of ways to deal with what life throws at them, but sometimes these strategies are unhealthy and act as a barrier to a meaningful life. I can help you better understand yourself and develop effective ways to improve your response to unpleasant feelings and relationship patterns. I offer compassionate relational based...