Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
**TELEHEALTH APPOINTMENTS AVAILABLE** Therapy offers a safe place to face challenges in a nurturing environment. Growth and healing developed in therapy empowers those people to live courageously and authentically. Using a holistic mind-body approach, we will work together to build solutions that utilize your strengths and heal emotional wounds. My approach is trauma-sensitive; I believe that b...
Are you seeking Healing, Personal Growth & Empowerment? Are you an adolescent or young adult (age 18-35). This period in your life has the potential to be filled with the best memories of youth and freedom but are often weighed down by anxiety and feelings of sadness. Have you experienced difficulties in being a student, an early career professional, a new parent/spouse or an artist (actor,...
I specializes in treating individuals and families impacted by trauma, shame, depression, anxiety, anger, and low self-esteem. My vocation in life is to help you live a healthy, victorious, and emotionally balanced life through integrating counseling and spirituality (if desired), modeling healthy relationships, and education. I believes that every encounter with others is an opportunity to...
I am a therapist who’s passionate about holistic healing and deepening the connection between the mind and body. No matter the issue, I aim to create a safe space where I can collaborate with clients to meet their needs and goals. That being said, clients do not have to have specific needs or goals in order be in therapy as we can explore this together as the therapeutic relationship develops. ...
At times in life, you may feel "stuck." You may feel you aren't happy or that you should be at a different place in life. Sometimes we feel that we are simply just going through the motions, or watching life passively instead of living it. You don't know what to do, but know you need to do something. Problems are multifaceted and are very seldom "simple." Counseling provides a safe, nonjudgment...
I am Certified in Brainspotting and have an established system of healing that incorporates curiosity and compassion. I use Brainspotting and Parts Work to create a working relationship between the mind and body. My goal is to help clients learn to trust their individual healing process, explore somatic expressions of emotions and tap into their own intuitive guides. My philosophy is "The slowe...
Parents and children have been having disagreements since the beginning of time. Sometimes these disagreements escalate causing serious stress and trauma for both sides. It can be hard to understand what a child is going through, especially when you feel you’ve done everything you possibly can to make things better. The loss of control coupled with feelings ranging from hopelessness to anger ca...
My focus is to guide each client towards building a sense of competency, resourcefulness and recognizing that they hold the key to their own healing. I will explore current behaviors with clients and help them figure out which ones are inhibiting progress, and which ones are serving them. I also like to look at the past and family of origin to find what has been successful, and examine the part...
Being human most of us have experienced trauma of various degrees throughout our lives. It may create distress in our personal and our professional lives causing loss, anxiety, depression and many other forms of physical and emotional pain. We want relief from these issues so we can gain fulfillment in our relationships, a purpose to live, and a sense of peace and well-being. If we can only bec...
"The most beautiful people we know are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These people have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." ~ Elizabeth Kubler-Ross I am a dedicated mental hea...
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the...
Therapy is an opportunity for connection, understanding, and empathy. I meet every day with individuals who are overcoming worry, sadness, and depression to find greater joy and develop more fulfilling relationships. If you are finding it difficult to navigate close relationships, express difficult thoughts and feelings, or feel that you're not measuring up, I'm here to help. My approach utiliz...
Are you struggling? Feeling stuck? Perhaps you're grieving a loss, feeling hopeless, or overwhelmed with all that’s happening in your life and the world. Maybe you're in a major life transition and frozen by anxiety or paralyzed by shame. You don't have to face all you're wrestling with alone! I'll strive to meet you right where you are and offer attuned presence. The primary goal of our work...
I believe that every person can benefit from counseling at some point in their life. We all face struggles with achieving our goals, understanding and overcoming hurtful life experiences, or resolving conflicts with others. It can be extremely helpful to have a compassionate, unbiased, and supportive person to talk to when these issues arise. I work with children, adolescents, adults, and coupl...
As human beings, we may go through life challenges and experience dissatisfaction, depression, anxiety, grief/loss, traumatic experiences, relationship issues, eating disorders, addiction, feeling "stuck" or "life is passing by me and I don't know where I belong." My passion is to help individuals unleash their own strengths, build/regain hope, and discover their inner potential to achieve thei...
