What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

Autumn has experience working with both children and adolescents. She is a former behavioral interventionist with over 4 years of experience working with children living with autism and other developmental disabilities. She also has experience working with at-risk​ teens that experience difficulties with self-esteem, peer pressure and mental health. She uses a variety of therapeutic approaches ...

Shinhee Han

New York

New York

I enjoy working with college and graduate students and adults who are interested in exploring their identity, purpose and life. I specialize in Asian and Asian American, transracial adoptees, and LGBTQ clients. I also enjoy working with creative people, including writers and artists. Their issues, needs and goals might include academic struggles, career decisions, family and relationship issues...
Being a person of long term recovery myself, I am uniquely qualified to help individuals and families struggling with addiction issues seeking long-term solutions. Since much of addiction is rooted in trauma, we explore the hurts that caused dysfunction in coping skills along with the effects of addiction on spouses, the family unit and friends. I specialize in drug and alcohol abuse, pornograp...

Eric Thurnauer

New York

New York

I believe therapy can be a valuable tool to address the difficulties we can all encounter navigating the challenges and stressors of modern life, including those that arise in our relationships, our work, or in dealing with the effects of depression, anxiety, or other mood concerns. Through patient investigation, careful listening, and the development of a warm and trusting relationship, a good...
You have taken a huge first step– recognizing that you have something you would like to work through and wanting to do so with the help of a therapist. I aim to cater therapy towards your unique and individual needs. You know best about the issues you struggle with– I offer a non-judgmental space in which you can feel understood while you process, and together we can work towards developing a w...
Family structure, life circumstances, trauma and grief can challenge the way we think and feel. Our emotions are often triggered by these life circumstances causing negative behavioral responses such as anxiety, angry outbursts, obsessive-compulsive disorders, drug addiction, alcoholism, sexual addiction, gambling, depression, and relationship conflict. The consequences of these behaviors cause...
I believe in the power of sharing our personal stories. If you are struggling with life transitions, anxiety, sadness, or general “stuckness,” I am here to support you on your journey. Creative Arts Therapy and Drama Therapy are expressive, experiential approaches to facilitating change. My practice is about building connections through self-expression, mindfulness, and counseling techniques....

Teneka G Miles

Savannah

Georgia

Do you repeat the same unhealthy cycles, experience relationship issues, have deep emotional wounds, yet desire a positive behavior change? I understand, both personally and professionally, how overwhelming life can feel. I have witnessed impossible circumstances transform into thriving life outcomes and I believe you can also experience your best life. My purpose is to help individuals, couple...
Throughout life, we can experience many unexpected situations and circumstances that shape how we view the world and the people around us. At times, it can feel like "life has dealt us a bad hand" from the various disappointments, traumas, family conflicts, and relationship issues that we've experienced. Together, through a collaborative effort, we can embark upon a therapeutic journey of...
During times when the world comes at us with too much, too fast, and too soon, we can lose our sense of stability and faith in our capacity to navigate choppy waters. If you are finding yourself struggling to stay afloat in these uncertain times, please give me a call. I will try my best to help. I use approaches that work with both your body and mind to help process trauma and grief. Together,...
Thoughts seem to swirl constantly in your head or weighing you down. Let’s work together in treating your symptoms related to depression, anxiety, or PTSD. Moreover, let’s boost your self-worth and confidence with talk therapy, bibliotherapy, mirror-work, and journaling! We will also look at the benefits of thought stopping, and how to get to the source. We’ll work with other healthcare provide...
My Girl’s Place (MGP) is open to all those in need. If you are dealing with depression, anxiety trouble maintaining in your relationship, family issues, have experienced a loss, or simply having trouble maneuvering through life, MGP can help. My Girl's Place LLC, provides ONLINE mental health counseling and support to women, men, children, and families. Our goal is to restore hope, balance, and...
I believe that people are the experts of their own lives. Unfortunately, sometimes past events or current situations cause upheaval and individuals begin to live according to unhelpful narratives which begin to define who they are or believe they should be. Living according to these unhelpful narratives becomes restrictive and uncomfortable, much like wearing shoes that are three sizes too smal...
Thanks for reaching out. It is important that you find a counselor that is a good match for you. I provide a warm, gentle approach, without judgment. I have experience with anxiety, depression, relationship issues, life transitions, chronic disease, and caregiving concerns. I would be honored to walk with you on your journey. Please leave a message if you call, www.flowingwaterscounseling.com. ...
With over 8 years experience in the mental health field, I have worked with a diverse clientele that are struggling with difficult symptoms and/or are coping with trauma, grief, and/or difficult transitions in life. Building on your strengths and honoring your values we will explore practical and holistic remedies in order to treat the root cause and alleviate distressing symptoms. I aim to cre...