What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

Hi there! I'm Kristen, and my interest is people. I love getting to know about other's passions, feelings, attitudes, and ideas. And that's exactly what brought me to therapy! I get excited when others are looking to explore their own lives for ways to improve, no matter how small. I work well with clients who ruminate and tend to get caught in the vicious cycles of depression and anxiety by...
Have you reached a place in your life where you are ready to explore your behaviors, relationship patterns, beliefs, and even your innermost desires? Do you feel like you are ready to take control of what may be blocking you from moving forward - at work, home, in relationships? The clients that come to see me have determined that they are ready for change and that they want to improve their...
Feeling stuck, overwhelmed or frustrated and don't know why? Is worry keeping you up at night? Feeling so down it's difficult to follow through with plans? Struggling with getting or staying clean and sober? Are past experiences affecting your current relationships? Whether you are going through a transition in your life, struggling with depression, anxiety, trauma or substance abuse, or lookin...
Most of us act with the best of intentions and don’t always get the results we were expecting. As a counselor, my role is not to tell a client what to do, but rather to help clients examine what their goals are, different ways goals can be achieved, and to provide supportive and honest feedback through a therapeutic relationship. I have lived in and around very diverse communities throughout my...

Desarae Lisa Walker

Colorado Springs

Colorado

My passion is helping individuals come to a place of emotional and physical resiliency and wellness. I believe in approaching issues and the person from a holistic and integrative view. I am a cognitive/behavioral specialist and NeurOptimal® neurofeedback trainer. I founded Rest for Your Soles Reflexology, LLC—where I offer foot, hand, scalp, auricular (ear), and spinal reflexology along with...
Often, we are blindsided by life. The people we love may let us down, we may be struck with disease or loss, our emotions overwhelm us and we don't understand. I am an LPC with Master’s level experience working with adolescents, adults and their families. I have worked with adolescents and adults with sexually aggressive behaviors, PTSD, ODD, anxiety and depressive disorders and other mental...
As a counselor, I hope to walk alongside each client to facilitate growth and development in self-identified areas of concern. By working collaboratively with you in a supportive and empathetic style, I hope to challenge each individual into becoming healthy and productive. I believe that for real growth to occur, each client needs to be an active participant in the counseling process. By being...
As a therapist, my goal is to walk along with you in a journey to the best version of yourself! I believe in an integrative and holistic approach to treatment. In my work, I employ various methodologies specific to each client’s needs. Together we can address a variety of issues including anxiety, depression, behavioral problems, relationship difficulties, anger and stress management, low self...
Getting started can be the hardest part! Let me help you navigate the barriers that have prevented you or your family from the life you’ve imagined. I create a safe environment so you or your child can feel comfortable making these changes. I utilize a collaborative approach with my clients because I feel it is important to blend my therapeutic knowledge with your personal motivations. I believ...
Welcome! We are a team of psychologists and residents who are united in our commitment to providing the highest-quality mental health care available to adults, children, couples & families. From early childhood developmental evaluations to the Gottman Method of couples' counseling- we strive to offer the very best, most effective resources to improve the lives of every client. Life is hard. We ...
Mind, Body, and Spirit; all are important aspects of overall well-being and at some point in our lives, we all experience one, two, or all three areas becoming misaligned. The solution then is to find balance once again…and that is where I come in. Whether you are looking to change the thoughts and beliefs you have about yourself (mind), relieve bodily symptoms that have no medical explanation...
The process of seeking therapy and exploring experiences with another person is a brave step toward the life you want for yourself, and finding a therapist you are comfortable with is crucial for healing. My educational focus and clinical experience has focused mainly on trauma work. That experience includes EMDR training, Trauma Resiliency Model and Somatic Experiencing training. I work from a...

Paulina Flasch

Austin

Texas

*** I AM CURRENTLY NOT ACCEPTING NEW CLIENTS; HOWEVER, I AM AVAILABLE FOR SPEAKING ENGAGEMENTS, WORKSHOPS, AND CONSULTING RELATED TO INTIMATE PARTNER VIOLENCE*** Welcome! I’m so glad you’ve taken the first step to explore counseling services to enhance the quality of your life and your relationships. I work primarily with couples and adult individuals, and I also see families with older childre...

Lauren DePompeo

Washington

District of Columbia

Welcome to my practice! At some point in all of our lives we face difficulty navigating challenges and stressors, such as depression, anxiety, life/career transitions, or relationship issues. I believe therapy can be a unique and powerful tool to relieve distress, enhance one's quality of life, and help gain a better understanding of oneself. My approach is empathetic and client-centered and I...
( English | español ) I love my job as a therapist and working with those who have come into my office for one reason or another! You will find a great listener and your biggest cheerleader in me, whether you are bringing in your children or adolescents or just you as an adult (English or Spanish). Before becoming a therapist I worked as a bilingual teacher & bilingual parent liaison for 18+ ye...

 

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