Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
NEED DIRECTION? Let’s get to your destination. Wayfinder Consulting, LLC, is here to help you build the confidence and ability to navigate through academic and professional challenges regardless of time, place and environment to attain overall success. If you are looking for a leg-up, not meeting your true potential, or trying to figure out next steps, we will team with you to establish routine...
When anxiety strikes, you feel it everywhere in your body and it becomes completely overwhelming. You feel both incapable of doing what you need to do and also like you might jump out of your skin. You don’t have to live like this. It is possible to move through every day with ease and grace and live a life defined by inner peace and power. Together, we will unveil the barriers running your lif...
I am a strong believer that relationships can negatively effect each individual in their daily life especially if those relationships are unhealthy or need some work. It's not always easy to admit that we need help with our relationships but it is so unbelievably important that we try our best to keep them strong so we can have the support we need when managing the many issues and stresses that...
Steve genuinely cares about your journey of self-discovery and is passionate about helping you become the champion of your own life. You can expect a collaborative process results-oriented process that will encourage and empower you to heal and find peace and contentment. Steve has experience working with individuals, couples, and families and has worked with adults with intellectual and...
Our world can be pretty hectic, especially here in the Bay Area. We all experience stress from external and internal pressures and obstacles. Life can feel overwhelming which leads our body and mind to shut down and/or lash out in various ways. We feel stuck because we are drowning in intense emotions and stressful events and we don’t know how to get to the surface and catch a breath. As a resu...
You may be struggling with an important relationship; facing financial hardship; learning to manage a health condition; feeling unable to connect with family; overwhelmed by the impact of past trauma; exploring your sexuality or gender identity; experiencing unexplained anger; feeling lost; or a thousand other things that there aren’t room to list. It is my job and my hope to empower you by...
* Now accepting new clients * It's time to EMPOWER YOU! I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings ...
**Will do in person therapy** In today's ever-changing, complex, stressful, and uncertain world many people are struggling and feeling disconnected, yet unsure what to do about it. Be it imposters syndrome, pandemic fatigue, depression, anxiety, stress, parenting, substance use, identity, work-life balance, or other such issues, life can be overwhelming. If you are looking for a change in your...
( English | español ) We all need help at times, and it could be difficult and scary when we do, but getting help could be the best thing we do for ourselves. Life's journey can take us to many places, but in order to walk on this journey we need to be alive. I look at therapy as part of this life’s journey. A moment in time when we walk together and look at life in a way that makes better sens...
Change is hard. Nobody said life will be easy. We are all in this together and you are not alone in your feelings. There is a lot of anxiety in our world today. How are you coping with it? Typically, I preach on helping others live their best lives and reigning in their purpose but during these times of confusion and uncertainty, we all need a little more self-care and love. We will work togeth...
Therapy is best when it is collaborative and holistic therefore I come from an ecological and client-centered approach using techniques from pyscho-education, cognitive behavioral therapy, and creative therapies for anger, depression, anxiety, trauma, grief, infertility, life transitions and adjustment issues. Ages seen are adolescents through adults for individual and group.. I am a Certified...
Have you forgotten what it feels like to be happy? Do you find yourself feeling stressed, anxious or depressed? Are you feeling overwhelmed by a difficult life transition? My goal as a therapist is to provide a safe, confidential and non-judgemental atmosphere in which clients can express their feelings and gain insight into what led to this current state of mind and then take the steps toward ...
I truly enjoy working with people to help them build a strong sense of self, to encourage their confidence in relationships, and to help foster a sense of calm and security in their everyday life. People seek therapy for many reasons: adjustment to a new city or life situation, feeling overwhelmed or stuck, or problems with relationships. Some struggle with emotional turmoil and anguish from...
Are you mentally, emotionally, and physically exhausted from trying to get through each day with how you are feeling? Maybe it feels like anxiety has taken over your life or perhaps feelings of depression have left you feeling hopeless and alone. I can help you work through what is affecting you and regain control over your life. I specialize in treating adolescents and adults who are experienc...
Seeking mental health therapy for the first time can be daunting. Thanks to the media and cultural stigmas, many people are embarrassed or anxious to reach out for help. But asking for help isn’t a mark against someone’s character. Instead, it shows they’ve realized there’s an area in which they want to improve, and they know they’ll need some help to do so. It’s okay to ask for guidance along...
