What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

Denise Grundland

San Diego

California

Congrats! You've taken the first step towards attaining the positive changes you want in your life. This is a big deal! As a doctor of psychology who has developed a marriage model based on research, I'm here to help you build the strongest marriage you can before the wedding or during a hard time in your marriage. I also help individuals manage stress/emotional difficulty and promote personal...

Perry Staltaro

Hartford

Connecticut

Psychotherapy is a learning process for both consumer and clinician. The beginning phases of therapy include developing a genuine understanding of who you are as a person. As patterns in feeling, thinking and behaving begin to appear, our understanding of your life and your struggles deepens. With this understanding we are able to reframe, refocus and move beyond our past patterns and focus on ...
I am an licensed counselor, educational consultant, and therapist working in counseling and education for over 20 years. I help with a range of issues involving adolescents, parental guidance, couples, families, and adults. Many people struggle with relationships, life transitions, school admissions, LGBTQ issues, co-dependency, divorce, elder issues, anxiety, and stress. I provide a safe place...
My clients come to me looking for support in their journey toward a more fulfilled and healthy life. My clinical focus is on mindfulness-based stress reduction and self-compassion. I've worked with hundreds of patients in treatment settings suffering from co-occurring mental health and substance abuse issues and am well-equipped to support those healing from adjustment disorders, substance abus...
( English | Português | español ) I specialize in working with clients who want to resolve emotional, relational, or other phase of life changes. The way I do this is sharing therapeutic practices that serve to overcome emotional distress which, in turn, leads to unhealthy behaviors that interfere with current life goals and values. As we work together in a safe, non judgmental therapeutic...
Welcome! My name is Vienna and I am a Licensed Mental Health Counselor. If you are reading this, you have taken the first step to making positive changes in your life! I believe that each of us are unique and we each have something special to offer the world. Whether you are struggling with anxiety, depression, or other concerns, my mission is to assist you in becoming your truest self and bein...
I work with clients who are looking to transform their lives and are motivated to change. Clients who are struggling with depression, grief, trauma, anxiety, substance use, or intimacy issues are encouraged to reach out and find the support they need. I also offer in-home and telehealth sessions for clients who are unable to visit my office in Kapa'a. For the majority of my life, I have been...
You feel stressed out all the time. You have managed to keep everything together for years but you feel like you are barely holding on. You are exhausted all the time and often think you just can't do it anymore. On the outside, it seems like you have it all it. You’re accomplished, driven, and dependable. But on the inside, you never feel good enough and the voice in your head often reminds yo...
If you're a new client, I'll walk you through each initial step in getting started. With 30 years experience, I work with adults who are living with depression, anxiety, grief, life transitions and relationship issues. I enjoy working with couples who desire to improve communication and enhance emotional bonds. My practice embraces the richness of cultural and gender diversity. I will listen,...
Everyone has a story, and quite often our stories contain certain events and relationships that lead us to unwanted ways of living and coping to over come the pain and missing elements. There is a reason why we do what we do. Yet, there is hope for transformation no matter how dysfunctional and longstanding our issues may seem. I have a passion to help individuals, teens, and families experienc...
Everyone goes through difficult times. We all have issues and there are moments that we can benefit by having a professional counselor listen and help us deal with anxiety, brokenness, confusion, depression, pain, grief, or problems in our relationships. Counseling can provide insights and guide us to discover new ways to cope, improve ourselves, find more enjoyment in life, increase self estee...
I'm a Licensed Mental Health Counselor Associate working with adults and teens experiencing a myriad of issues. As an Adlerian counselor, I recognize that you are the expert of your own life and help you to find answers and insight within yourself. Within that scope, I offer the following specialties: spiritual and cultural exploration, trauma healing, emotion regulation, career counseling, gen...
Goal-Oriented and Solution-Focused Therapy for adolescents, adults, and families. Together we address the cause of dysfunction in your life and how your goals for change. Together we work to reduce the symptoms of anxiety and depression. I understand that asking for help may be the most difficult step in the therapeutic process, and so my goal is to make it as comfortable as I can. I emphasize ...
I believe good mental health is a part of your overall health and wellness. Imagine carrying a back pack that is heavy with loss, sadness, anger, guilt, stress, depression, anxiety or any other difficult emotion in response to your life. It may seem unbearable. When problems accumulate, stress can seem insurmountable. My career as a professor of Clinical Mental Health professionals and years of...

Ana P Morrison

Gainesville

Florida

I love working with all individuals during transitional times (ie. college, marriage, children, divorce) in their lives. Helping individuals, couples, and families live to their full potential with complete freedom from roadblocks and mental/emotional issues is my passion. I do this through teaching body and mind awareness, everyday coping strategies, and working through some of the areas where...