Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
As we move through life, we encounter all kinds of difficulties, whether with relationships, work, or within yourself. Your emotions can be unmanageable and can bring down your self-worth. This is why I believe that people need to be heard and need help finding their way. Nobody is immune to the stress and issues that life can throw your way, but don’t lose hope. I always feel honored for a per...
As a Therapist, I have a heart to nurture, respond and support people through their emotions and life experiences. I also have an eye for insight that helps me to challenge my clients in areas that would encourage growth. While my overall passion is helping people, I specifically find that aiding others in sorting through their relationships in their lives (romantic, familial, professional, etc...
"At any given moment you have the power to say: This is not how the story is going to end". My experience is in counseling individuals with depression and overall life issues. while developing a positive, empathetic, non- judgmental and trusting therapeutic relationship. Finding someone to share your experiences with, who you can trust, is an important step in your journey. I believe challengin...
Therapy is, at times, a taboo and it has been relegated to "crazy" people, but the truth is: it's for everyone. We all need someone safe to talk to. Someone objective, nonjudgmental and who will listen attentively. That's what I'm here for and that's what therapy is about. It's also about empowering and helping you find the answers and tools for your situations. Believe it or not, you already h...
“Perhaps everyone has a story that could break your heart...” In your life, you’re the expert. You know yourself and your story better than anyone else, but the stories we tell ourselves play an extraordinary role in how we journey through life. Think about what you brought you here. How often have you replayed that story in your head? How often has it changed? How many times have you wished it...
My ultimate goal as an LPC is to assist my clients in living their absolute best life. Depression, Anxiety, lack of self-esteem, past trauma, and hurt are all factors that could be prohibiting an individual from being happy and living their best life. These concerns and more are addressed in our sessions. Thinking patterns, toxic behaviors, and relationships will be explored. You deserve the be...
Do you continue to feel like you are not where you are supposed to be in life or wonder what your purpose is here on earth? Perhaps you've been looking online to figure out, "What's wrong with me?" Welcome to the world of what it means to be a human being, where internalized voices of others became your reality and your past experiences continue to be lived into a future that doesn't exist yet....
I have had a long career working with families and individuals who are struggling with stressors in their life. Many times these are due to an adolescent or teenager who is having difficulty in the home or in school due ADHD, autism, anxiety, or anger management or a significant life event such as divorce, loss of job or death in the family. I provide individual and family therapy with specialt...
Welcome to a warm and accepting space. I specialize in treatment of trauma, anxiety and/or depression and relationship challenges. I practice EMDR, CBT with a focus on Attachment styles. My approach is relational and communicative in working together with you. I welcome you to email me for a FREE consultation. I’ll get back to you within 24 hrs. It's natural to feel nervous about taking the fir...
ACCEPTING NEW CLIENTS!!! I believe in working with solutions and not just on the problems that we all have. I believe that if we focus on what works in our life, and keep doing what works, then our problems won’t be such a problem anymore. My philosophy of life is to grow towards a vision of who we want to be instead of waking up each day and living in the memories of our past. My vision as a...
Perhaps no one can ever inhabit fully the lived experience of another, nor would I presume that I could know it, yet our therapeutic relationship can—without disrespecting the integrity of your lived experience—present the opportunity to take your perspective. I hope to imagine your experience because, as Carl Jung articulates: “Loneliness does not come from having no people around you but from...
Are you looking for a nonjudgmental environment where you can be seen and heard in your authenticity, while working through the challenges of your life? I specialize in helping young adult men and queer/LGBTQ* individuals struggling with anxiety, trauma, relationship challenges and the navigating the transition to adulthood. By bringing awareness to feelings, relationship dynamics and typical w...
Hello and thank you for taking the time to read my page! I enjoy working with adults who are having difficulty with Obsessive-Compulsive Disorder, social anxiety concerns, generalized anxiety, transition concerns, and depression. I want to help you get your life back, or identify what is needed to create a meaningful life. Bettering your life is hard work and it takes support, time, and...
Today, as individuals and families, we all face endless demands that require us to adapt quickly to an ever-changing world. No matter what our age, when we are overwhelmed with emotions, such as anxiety, anger, or depression, it can get in the way of us having fulfilling relationships. Together we can explore effective ways to build strategies to face life's stress, challenging relationships an...
ACCEPTING NEW CLIENTS!!! I am passionate about counseling and consider it a privilege to help clients, heal, grow, and achieve their own unique sense of optimal wellbeing. Within a warm, caring, safe, and non-judgmental environment, clients may find the freedom, support, and empowerment to accomplish their goals for healing and wellness and effect meaningful and purposeful living. In my practic...
