Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
Cycles of Life Counseling has added teletherapy services. Protect and care for your mental health and well-being while you protect and care for your physical health. My treatment philosophy is that people want to feel good and live with purpose. Sometimes though, life can feel too big to manage. Sometimes we feel stuck or unable to adjust when "life happens", We may have not learned a better wa...
Being a therapist, wife and mother I bring knowledge and varied experiences to my therapy. I seek to understand you and your experiences as you see them, and within an empathetic context, we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and uniquely tailored for each client. With humor and kindness, I will incorporate multiple therapeutic...
Today's society can be very overstimulating and can make it hard to focus on our inner experience of emotions. Sometimes we need an opportunity to slow down and process whether our feelings, thoughts and behaviors are helping or getting in the way of where we want to be as - as a person and in relationship with others. Children are equally as overstimulated and can thus struggle turning inward,...
I can assist the person/family in finding ways to address personal impairments that impact growth and vitality. I provide a structural and evidence base practice approach dealing with anxiety, depression, and family/couple issues. I’m looking forward to meeting you. Thanks...
Wrestling with life's issues can be challenging - especially when trying to do it alone. It can be overwhelming and/or painful attempting to navigate through the questions and uncertainties that sometimes come up. In 20+ years working with diverse populations in the helping professions, in all the stories I've heard, what typically stands out is the need to know and understand self, the things...
Are you an adult who is feeling overwhelmed? Do you believe your life could be better if only you knew the steps to take to reach your fullest potential? Or are you just trying to get by in dealing with anxiety, fear, depression, pain, or stress? If so, there is hope. I am here to help. I am a licensed psychologist with over 10 years experience in working with people with a variety of mental...
I have worked with a wide variety of people over the years ranging from children, to teens, to adults. I have done groups, individual, couples, and family work, and I enjoy all of it! My clients come to see me with issues that range from everyday life obstacles and stress to serious anxiety, depression, and trauma. I believe everyone's struggles are valid and everyone's efforts to change their...
Greetings and thank you for stopping by. During these uncertain times, I am accepting new clients and happy to offer online counseling services using confidential HIPAA-compliant software for adolescents and adults. What I value most is a deep knowledge of the self, and how to eradicate past core belief systems that no longer serve us as we evolve into our true nature. If you find yourself...
All the self help books in the world won't help if you don't know how to apply what you have learned. If you want me to tell you it's going to be ok, I can do that, but I would rather you know how to handle life when it's not ok. I am a solution focused therapist and my goal is to help you find the best quality of life, knowing in the end that most people are searching for love, peace, and...
If you feel pain, you want it to stop as quickly as possible. You want to start healing NOW. Yesterday would be better. You want to stop fearing the Future, and start enjoying the Present. Once you see that there are new options, armed with new tools and skills, you can recreate the world you live into one you choose. Feeling sad sometimes is human, feeling sad all the time needs to change....
I enjoy helping couples of all types heal, strengthen and enhance their relationships. By creating a warm and inviting environment through respect, humor and authentic relational connection, couples feel safe and welcome. This allows me to provide support for partners that feel lost or disconnected in their relationship and want to rediscover the love they have for each other. Feeling disconnec...
Change and transition run throughout our lives. Jobs and careers, success strategies, and personal relationships including marriage and divorce. We grow through life's stages. Maybe you are seeking a different role at work, a promotion, or other change. Or a different kind of work altogether. Perhaps you've been fired, left by a partner; or given a great new opportunity and you don't want to 'b...
Life is tricky. Sometimes it shows up in unexpected or unwanted ways. We get to choose how to walk through it. Struggles, confusion, disappointments, and pain are indeed part of life on life's terms. Together we can move forward. When seeking counseling for your child, please know I am an approved Outside Community Health Provider for the Natrona County School District. As such, we can discuss ...
Sometimes we all need a little help in our roles as parents, family members, and in our own self development. For most of us asking for help isn't easy. Therapy should be a safe and comfortable process with an emphasis on self empowerment. Whether its the young adolescent struggling with learning disabilities or sexual identity, or the adult learning to adjust to a new set of circumstances,...
We all have unique sets of issues across all spans of life, from adolescence to late adulthood. It would be my pleasure to help you navigate the many ages and stages of life when you feel like you simply don't know what to do or cannot go on with the current state of affairs. My focus is to help my clients develop healthy independent coping skills, manage daily stress, identify and restructure...
