What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

Are you dealing with grief and loss? Have you been struggling with a chronic illness or new diagnosis? Are you at a crossroads in life needing guidance? Unsure if it’s just the “baby blues”? Reaching out for help can feel overwhelming. My goal is to create an empathic, safe, non-judgmental, and healing therapeutic environment. Through meeting you exactly where you are, we work together to navig...

Erin O’Toole

Rochester

New York

I am so glad you have taken the time to seek support, as this step can feel overwhelming and confusing. With all the responsibilities and hardships that life provides, having therapeutic support can be an amazing tool. Over the last 4 years I have found meaning in working with individuals struggling with life transitions, relationship issues, troubling mental health symptoms, and family dynamic...

Lily Thrope

New York

New York

Lily is passionate about supporting individuals in finding ways to live their happiest and most authentic life. She is committed to fostering an environment where the client is the guide of their own story and treatment and believes that each individual is the expert of their own story. Utilizing the strengths of the client, Lily brings skills based in Mindfulness Integrated Cognitive Behaviora...
I am a Registered Mental Health Counseling Intern in Lakeland, FL, that specializes in teen through young adult females. The goal of my practice is to help set my clients on path to success by helping them uncover their strengths, change unhealthy patterns, and discover what they are mentally capable of. I use a person-centered approach to work with clients struggling with anxiety, depression,...
Life is about so much more than going through the motions. But heavy changes or adjustments, grief, anxiety, stress, and struggles with relationships make a full life hard to live. Some days it’s easier to merely function instead of thrive. The goals and fulfillment you once had slip through the cracks. Your wellness is hard to fight for. You’re trying to move on with your pain, but it holds yo...
I passionately strive to provide evidenced-based treatment to help individuals and families learn skills to experience psychological wellness and to promote growth in their overall health. With seven years of experience as a clinician, including conducting assessments, improving family dynamics and relationships, providing substance abuse interventions and trauma-informed care, managing behavio...
I help Immigrant Executives or Entrepreneurs overcome mindset obstacles or limited beliefs naturally, permanently, so they can thrive in life, career and business and achieve happiness by using a step-by-step proven system called "GENKI" Stop working against you and your business. It’s a classic mistake that keep most of immigrant executives or entrepreneurs from achieving Happiness and Success...
Sometimes it's hard getting out of bed, eating a meal or maybe overeating, going to sleep or maybe sleeping too much, it happens to 1 in 5 people, these are common symptoms of depression. Did you know that many people who have depression also have anxiety? Is it hard to stay focused on tasks? Is worry common every day to you? Do you feel out of control when you can't control? More than 40 milli...
In a safe, supportive and compassionate setting, I aim to help my clients identify current challenges and problems, and how treatment can address them. By improving awareness of a client’s thoughts, beliefs and behaviors, our work sets the stage for behavioral and emotional change. I utilize Cognitive Behavioral Therapy in close collaboration with each client to enhance strengths and to improve...
A Licensed Marriage and Family Therapist in the great state of California with experience treating individuals and families who have anxiety and depression stemming from issues people experience as they transition to different phases in their lives. As an Air Force veteran, I am uniquely qualified to assist members of the military and their families as they face many of the challenges that are...
Theresa believes every human has unique struggles and life lessons to grow from. She shows her empathy and compassion for every client and teaches skills to foster personal empowerment. Theresa uses various energetic healing techniques to help people attune to their personal truth and leverage their individual strengths. Schooled in numerous modalities including art therapy, mindfulness, reiki,...

Michael Corning

New York

New York

You deserve to enjoy life and feel connection despite the difficulties that life can throw your way. My goal is to provide a safe and nonjudgmental therapeutic space for clients to learn about themselves in a deeper way, explore how they arrived at where they are today, and discover healthy ways to move forward. I have extensive experience working with LGBTQIA+ individuals. I have a passion for...
Are you feeling overwhelmed with anxiety, depression and stress? Struggling with challenging situations from the past? Problematic behaviors or dynamics? Or just need help with finding balance and direction? I offer a compassionate, understanding and relaxed environment where we can work together to gain the insight and awareness to understand, accept and make positive changes. Using a mixture ...
Anxiety, depression, health issues, stress, relationship issues, grief, worry, loneliness, and feeling completely overwhelmed can be a struggle. Sometimes life can be challenging and it is hard to know where to begin. Making changes to your life is a big step and you do not have to do it alone. I welcome the opportunity to work with you on the discovery process of moving forward to a healthier ...
I practice a style of therapy called walk and talk therapy that utilizes nature as one of the tools of therapeutic engagement. I walk and talk with clients out of doors in all four seasons. During sessions we may occasionally sit on a nearby stump or boulder, but mostly we are moving. Movement helps integrate psychological processes into the body and the physical process of releasing endorphins...