Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
The focus of my work is simple: helping you to increase the happiness and fulfillment you experience in your life. How exactly I do that is something I hope that we can explore together. Whether you are experiencing stress, anxiety, anger, depression, uncertainty, or just a sense that things could be better, I look forward to learning about what is causing you to seek help, and offering you the...
Do you fight? Or do you flight? An unfulfilling career or relationship filled with unresolved conflict leads to “sideways behaviors”. At night you can’t sleep because you’re looping through thoughts that don’t resolve. Anxiety, quick anger, depression, isolation, self-doubt, over-compensation, over-reliance, over-indulgance, or under-whelming sex have become normal. During the day you act nice ...
Over the past 30+ years, I have had the honor of treating people from all walks of life across the lifespan. I am a licensed psychologist with with extensive training and experience in a wide range of treatment modalities. I have experience treating various types of depression and mood difficulties, anxiety, stress, OCD, as well as relationship or couple-related conflict. My approach draws from...
I believe everyone has the innate strength to grow and heal into the person they want to be. Sometimes, it is helpful to have an empathetic, professional guide to help you get there. That's where I can come in. I provide a nonjudgmental, open atmosphere to practice skills and grow. You shouldn't have to walk alone. It can be scary exploring fears, regrets, and goals, but the difficulties this l...
Hello and Welcome! My name is Mrs. Shana Trimble, LMFT and I am glad you found me. I hope that on your journey to find the help you need that you are first and foremost able to connect with someone that you can truly thrive with; as this is very important. Please always remember that your help is about you being in a better place. So, to help you get there, let me share a little bit about mysel...
Often clients need to be seen and heard so that they can process emotions and stress from past trauma or current stressors in which they feel stuck and unable to move forward. You may need support to better understand your life experiences that led you to the present. You need to feel the safe compassionate presence of another to process. I provide warm, relational, supportive client centered...
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by...
Let's work together towards giving yourself permission to put YOU first and knowing what you bring into this world is enough. Are you feeling sad but you're too ashamed or embarrassed to tell anyone? Do you put on a smile when all you want to do is cry? I know exactly what you're feeling: overwhelmed, pressured, anxious, afraid of being judged that you "don't have your shit together". Upholding...
Dr. Katharine Putman seeks to create a warm, healing collaboration with each client. With over 15 years' experience providing therapy for children, adolescents, adults and families, Dr. Putman blends expertise in healing from trauma, anxiety, depression and grief, as well as in navigating parenting and managing stress, to tailor a unique approach to help each client thrive. Dr. Putman works wit...
Life tends to bring about a set of challenges that can be difficult to manage without the right tools. Identifying the right people just to share your story with and get wise counsel can be even more challenging. Are you depressed, anxious, confused about your purpose and goals for your life or just flat out need someone to talk to...I’m here. I believe that everyone is born with the innate...
AT THIS TIME WE ARE NOT CURRENTLY ACCEPTING NEW CLIENTS. We offer person-centered, evidence-based treatment practices, with a direct approach, which encourages the client to work towards being their authentic self. I have provided counseling services for more than five years to adults dealing with Depression, Anxiety, Stress Management, Relapse Prevention, and Spiritual Values. Being able to wo...
Now offering on-line therapy! My passion to explore, learn, and help others, motivates me to find the best ways to help you become a better, happier, more fulfilled you. Truly, I believe transformation and change is possible through your own self-discovery and connection with others. I combine my humor and straight forward approach with a safe and encouraging environment. In turn, you explore...
Feel stuck? Misunderstood? Want to see changes in your relationship or career but don't know where to begin? Or perhaps you have tried some things but didn't find the results you were looking for. Therapy is a transformative experience that helps you get "unstuck" and on track with your goals. As a marriage and family therapist, I look at the web of relationships and environment that shape who ...
Counseling is online, so its flexible, easy access, safe and in the privacy of your own home. We can do a phone or free video chat consultation and answer all your questions. As a therapist, I am compassionate and believe in being genuine and mindful with clients. Supporting and working with clients that struggle from situational issues needing help with developing healthier coping skills to lo...
I work with adults and families who are facing a wide range of issues including depression, trauma, anxiety, grief, PTSD, abuse, and the effects of major life transitions. I have worked in the field of mental health for 35 years. Much of my knowledge is from personal experience, as well as professional training. I specialize in grief and loss work and have earned a certificate from The Grief...
