What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

Take back control of your life and become the best version of yourself. I work with clients to collaboratively develop a plan that addresses your needs, incorporates your strengths, and alleviates your symptoms. My approach is compassionate, solution-focused, and pragmatic. I believe that my clients ultimately know what is best for them, and it is my job to facilitate improvement through an...
A typical client for me is someone who sincerely wants support and assistance in becoming a happier, healthier individual/couple/family. If the desire to make a change is there, I am more than able and willing to assist you in navigating your own path to success. I have been practicing therapy for 14 years and find that it is best to evaluate each clients individual needs before utilizing a...
Dr. Cecilia Frometa is a Licensed Clinical Psychologist and Assistant Professor at Yale University School of Medicine. She is a core faculty member within the Psychology Section at the Child Study Center and teaches several courses including Family Therapy and Cultural Diversity. Dr. Frometa additionally leads state-wide training coordination for a child and family centered psychiatric model...
My name is David B. Bohl. I am an independent addiction consultant and coach, where I engage and empower others to overcome their own or a loved one’s substance use disorder and co-occurring mental illness, and the issues particular to lifelong recovery. I’ve been immersed in the world of recovery for many years. Not only am I someone who is uniquely attuned into the needs of people who struggl...
I am Cory Russell, a licensed therapist. I have been working in the field for 8 years and enjoy working with people to find solutions to their concerns. There are times in which we are battling numerous disturbances in our life. The concerns you will raise from these disturbances can limit your ability to overcome daily tasks, goals, and other concerns that may come along in our lives. The...
Are you suffering from depression, anxiety, the effects of stress or trauma? Are you experiencing conflict or crisis with your spouse or partner? Are you a young person having difficulty finding direction and motivation in life? Are you an adult who has yet to figure out who you are or what you want to be when you grow up? As much as possible, I will try to include an awareness of our somatic...
You have made the decision to seek out help. You need to decide where to go and with whom you will share your story. If you're confused, and trying to figure all of that out, then you have started at the right place. I am here to be supportive, and be an advocate without judgement, and someone with whom you can be honest. I understand that not all friends and family members understand who we ar...
**Teletherapy services** I am a cognitive behavioral therapist, and I treat children and adults who are experiencing feelings of anxiety, depression, and stress over life transitions. With warmth, empathy, and a collaborative approach, I will help you develop coping skills, address unhealthy patterns of thinking, and support you through the challenges you face. In a time where so many things se...
I have many years of counseling with individuals, couples, families and children. Creating a safe, welcoming space where healing, learning, growing can occur is essential for the therapeutic process which takes many forms, and is based on the needs of each person, couple or family. The therapeutic process is a shared journey and in my counseling role I help support and guide the process. My...
Life can be challenging. Are you struggling with feelings of inadequacy? Do you find that your relationships lack connection and meaning? Do you struggle to prioritize your own needs? Therapy can help. My practice is built upon the belief that we all hold inherent worth. Sometimes life experiences cause us to forget our innate wholeness. My goal is to help you connect with your authentic self a...
My therapeutic approach is infused with a passion for creating and providing open and interactive dialogue, empowering adults of all ages to meet life’s problems, transitions, and tough decisions with greater confidence and awareness. Utilizing techniques from evidence based Cognitive-Behavioral, short term problem solving therapy, and mindfulness practices, I will assist you in identifying...
Are you ready to let go who you think you're supposed to be? Are you ready to embrace who you really are? Sometimes life gets hard. We don't have to do it alone; we were never intended to. Perhaps it is struggles with Anxiety, Depression, grief/loss, stress management, unresolved trauma, life adjustment issues, or low self-esteem. Or maybe you aren't quite sure what is wrong but you know someth...
I am a licensed professional counselor in Texas with a supportive and collaborative approach to counseling. I enjoy working with women going through difficult life transitions – new job, baby, partner, living arrangements, loss, you name it! If you are seeking clarity to move forward with life, want to get un-stuck, or are just striving for deeper connections in your world and relationships, I...
Tom is a Licensed Clinical Professional Counselor in the State of Illinois and is also a Certified Alcohol and Drug Counselor. He has been trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). He obtained his Masters degree in Human Services from National Louis University. Tom has extensive experience working with adults...
I am a licensed clinical psychologist who wants to create a whole life for the people I serve – those with autism spectrum disorders. I have been working with children and adolescents for nearly 20 years, and I am dedicated to helping patients become interested, engaged members of their communities. My program is called SociAbility, and it is a structured group therapy program to help children,...

 

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