Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
No life, no journey is the same. Each of us has a unique story - and a purpose. Whether you struggle with anxiety, depression or have experienced a life changing trauma - healing and emotional well-being are available to you! For over 25 years, I have served children, adolescents and adults in crisis. My specialty is trauma and EMDR therapy. My therapeutic style is engaging and interactive....
Making a significant change of any kind can be difficult. Are you are seeking a lifestyle change, working towards change for the well-being of your family, or hoping to see positive change take place for your child? Helping you and/or your child to feel empowered to make desired changes is something that I am passionate about. I believe that your counseling should be a collaborative process tha...
I am a relationship expert with over 30-years of therapeutic/counseling experience. I specialize in helping individuals like you with personal growth, life purpose or calling, and milestone changes personal and professional; Families in need of a referee such as parental arrangements, sibling feuds, and blended families; Intimate relationship: couples--infidelity, divorce, or pre-marital check-...
Counseling is an individualized journey that fosters change and self care. Within a confidential, respectful, caring environment, we will look at your own unique needs, the resources you have and together develop an action plan that will support your goals and keep you moving forward. Using a strength based approach, I will assist you with developing the knowledge and skills needed to cope with...
Your treatment will be guided by your personal needs with respect and no judgment. There are times and situations in life that become overwhelming and emotionally unmanageable without help. My belief is that every person is the expert in their own life. Every client can expect that with support and guidance, you will discover solutions that work best for you! Treatment includes talk therapy, bo...
An expert in psychology, sexuality, relationships, couples counseling, and gender issues conveniently treating via telehealth. Treatment for both couples and individuals. One time sex-therapy consultations also available. There is no shame in your thoughts or sexuality, so remove the stigmas now! Correct issues like differing libidos in the couple and sexual dysfunction for both men and women, ...
Your life has been completely shattered. You want to begin to pick up the pieces of your life but have no idea where to start. You cannot believe that someone you love, someone you trust, some you give your all to would cause you so much pain. You continue to play over and over again different scenarios of where the relationship went wrong. You start thinking about how stupid you were for all t...
I believe individuals and families come to therapy with a range of concerns that include or are related to traumatizing major life events, depression, anxiety, anger management, loss, addiction, parenting issues, etc. that can negatively impact their lives. As a result, they seek a therapist that can provide a safe, supportive place for them to talk about circumstances that are causing distress...
My clients are ready for a transformation. They desire to move beyond trauma and the crappy things that have happened to them (e.g., loss, abuse, misunderstandings). They get triggered, caught in negative thinking, and stuck in feelings of anxiety, shame, sadness, anger, and depression. They are ready to quit avoiding the difficult conversations and feelings. It is time for them to leave behind...
Are you discouraged because you’ve already tried different ways to resolve your depression, anxiety, relationship issues, mood swings, sleep issues or PTSD and you haven’t gotten the results that you need to live your best life? Are you walking through circumstances that have left you feeling alone or abandoned? Do you sometimes feel you're not good enough or can't get what you want in your...
So you’re thinking about seeing a therapist… People come to therapy for lots of different reasons and at many different stages of needing help. You might be deep in your anxiety, depression, grief, or transition. You might be at the edge of change and worried about how/when to take the next step. You might be feeling pretty good, but curious about exploring some aspects of your past or current...
Making the initial phone call to start the therapy process, can be challenging, stick with it. The rewards can often be great. My therapy services include: treating anxiety/panic and stress, adolescent issues, blended/step families, child welfare system, adoption, substance use treatment, and the impact of the criminal justice system. I understand how families and loved ones are impacted by men...
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek...
***Now accepting new clients. Spots are limited.*** Seeking therapy and deciding on a therapist can be a difficult decision. Especially, with the time, cost, and commitment involved. However, the benefits that therapy can offer you are great; improved mental, emotional, physical, and relational health, which can make this commitment a worthwhile investment. My approach to therapy is centered on...