What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

As a Spiritual Director, my role is to respond to those who have a desire to discover the presence of God in all life's moments. If you are looking for a safe and open space for that journey, I am happy to journey with you. Life experiences have a way of influencing how we see ourselves and others. It is in paying attention to our inner lives that the soul begins to thrive. I companion those fr...
Understanding life's obstacles and the way we respond to them can be challenging and confusing. Together we can collaboratively build a road map for you to create the change you wish to see in your life, and to find balance and harmony. I believe that everyone has the tools they need to live their authentic life. Seeking a mental health professional is a brave and courageous decision, and I hop...
I am passionate about meeting the needs of individuals and families affected by chronic illness. I have worked the past nine years with adults and their care partners living with a diagnosis of Multiple Sclerosis, Parkinson's, Stroke, Migraine, Epilepsy and ALS. I have witnessed families that have been destroyed by the introduction of a chronic illness into the family system leading to loss of...
( English | العربية ) أذا كنت تعاني من الأكتئاب والقلق النفسي والحزن والحنين ألى الوطن والتكيف مع الثقافه الغربيه الجديده او الصدمه،يمكنك اللجوء ألينا ونحنو نقوم بمساعدتك في حل جميع الصعوبات الشخصيه التي تعاني منها ،مثل تحولات الحياة ،والقضايا المهنيه ،واداره الاجهاد، والصراعات الاخرى التي تؤثر على قدراتك في الاستمتاع بالحياة. التكيف الثقافي هو تحدي فريد يواجه العديد من المهاجرين، يمكنني مساعدت...
Going through a tough time? Recent transition? Feeling down? Issues you've been meaning to address, but not sure where to start? I offer virtual therapy for your convenience and safety. I also offer walk and talk therapy, in which we would meet at a park or trail and go for a walk together during your session. I've been helping individuals, couples, and families find solutions to their problems...
Have your negative thoughts taken over? Have you been feeling sad or stressed while trying to keep it all together? Struggling with motivation? Are your relationships distant or full of conflict? Have you been feeling disconnected from those around you? Wanting to talk with someone but not knowing with whom, or how? Asking for help can be hard! Seeking therapy requires a great deal of strength ...
Are you stuck in an uncomfortable situation and feel hopeless about what to do next? Many of my clients find they are tired of giving up parts of themselves in order to survive or fit in. It can be difficult keeping up with the demands of career, family and friends. It is common to feel misunderstood, lonely, isolated or alienated. Experiences like these can cause feelings of anxiety and...
Life can be both messy and beautiful. Life also brings so many opportunities to dive deeper, to transform, and to learn how to love ourselves and others with open hearts. I believe that we all deserve a space to let our feelings be felt. We all deserve to have our experiences witnessed and held with compassion and kindness. My hope is that the therapeutic relationship is a healing one and that ...
Has this been a tough year for you? Have you or a loved one been affected by Covid? Are you struggling with working from home, loss of your job, kids going to school from home, or feeling isolated, depressed, scared, or anxious? You are not alone. Recent studies have indicated that 40% of the population is currently experiencing some kind of depression or anxiety and that rate is even higher fo...
Are you feeling increasingly lonely, stuck, or overwhelmed? While we are built to survive and adapt, all of us at some point will likely struggle with change, loss, traumatic stress, intrusive worries, mood swings, relationship difficulties, or self-defeating patterns. We look inside and out for support, relief, and perspective, to help us at work, school, home and in-between. This search can...
Feeling stuck, depressed, anxious, overwhelmed, and misunderstood? Does your life lack meaning and purpose? Are you struggling with substance abuse, alcohol, or other addictions and feel your life is out of control? Are you not living the life you want? I know how you feel, and I can help. Our journey in life can sometimes be difficult, frightening, and painful. However, it’s through these mome...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. I am honored to walk with individuals and families on their journey to find hope, a fresh perspective, and new paths to achieve their goals. Helping to navigate life change...
Choosing a therapist can be overwhelming. Rachelle and Justin understand these obstacles and also believe that the therapeutic relationship with the client is one of the most essential pieces for rapid and effective change. Rachelle and Justin both specialize in trauma informed practices, with intensive training in Brainspotting. Having a therapeutic foundation in the neurobiology of mental...
Over 20 years experience helping people work on becoming HAPPIER and more EFFECTIVE in their lives. Licensed NYC psychotherapist in full time private practice ACCEPTING NEW PATIENTS in 2020. Specializing in adults of all ages who are seeking an INTERACTIVE and SUPPORTIVE therapist to help better manage their thoughts, feelings, relationships, and professional lives. My therapeutic style...
Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Counseling Services (GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your...

 

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