What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

Taking the steps toward mental wellness can be a daunting process, but I would love to work with you to achieve your goals. I aim to create a warm and safe therapeutic environment where my clients can feel comfortable exploring their deepest thoughts and vulnerabilities. I have experience working with individuals dealing with anxiety, depression, bipolar disorder, adjustment issues, substance...
I specialize in counseling with children, ages 5-12. I realize that when working with a child, I also need to work with their parent(s)/guardian(s). As Dr. William L. Coleman, a developmental-behavioral pediatrician, has stated, “You can’t just focus on the child….The family is the strongest and most enduring influence in any person’s life. You have to take it into account.” Sometimes I even wo...
Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment so that we can find ways to make the changes we desire. As a licensed professional counselor (# 80595) with over 8 years of experience working with individuals, couples and families, I help manage the feelings associated with life's struggles; recognize, understand, and change...
*Accepting New Clients* I am very passionate about assisting individuals and families gain the tools necessary for navigating life’s stressors and living a life of happiness. I work from a client centered perspective using evidence based practices, primarily cognitive behavioral, narrative therapy and brief solution focused therapy. I enjoy working with diverse populations, including adults,...
THERAPY FOR WOMEN – Have things become overwhelming & confusing as you try to figure out your relationship difficulties, manage stress as a stay-at-home mom or working mom, attempt work/life balance, or navigate the lifestyle as a military spouse? You feel the pressure to hold it all together in the midst of your responsibilities, as well as the expectations of others, but the difficult thought...
I believe that everyone has their own unique story to tell about their life experiences and how it made them who they are today. There are many life experiences that we encounter that may be difficult to understand or overcome. Together we can identify solutions to overcome any present situation within our life. I provide a safe and non-judgmental place for individuals to heal and restore...
As the world is changing, so can we. As a lawyer turned therapist, I understand the challenges of starting something new and the desire to make real changes and break old patterns. Maybe you feel stuck, stressed, overwhelmed, or feel like you've tried everything to make changes. Perhaps you use food to cope, or feel like a workaholic or perfectionist. Anxiety, depression, weight, career, or...
Oakleaf Marriage and Family Therapy, LLC. provides a professional, holistic counseling experience that is specialized in helping clients develop more useful interactional patterns of behavior in their relationships, overcome their challenges, achieve their personal goals and improve their competence, capacity and productivity. Our specialty is relationships. Relationships are important whether ...
No one should move through life, silently experiencing emotional distress with little to no sense of hope, yet so many individuals do. Whether it be a result of biology and/or experience, a person’s thoughts and emotions can greatly shape their reality- leaving them to struggle to see the light at the end of the tunnel. By reconnecting with their values and seeing one's purpose in life, a perso...
Purposed Healing, LLC provides education and counseling to individuals, couples, families and groups. Our goal is to empower our clients to be intentional in their healing and enhancement of their relationships and daily lives. We offer a variety of education and trainings for businesses and religious organizations, which can assist in the increase in productivity through the reduction of stres...
Do you lie awake at night, wondering why you just can’t find solutions to your problems? Do you seek a change in your life? Are you anxious about something - or about nothing? And can it ever be different? What if I told you that you have untapped potential and strengths already inside you to engage with and overcome your problems? Well, in fact you do. As a compassionate, caring and experience...
We all want to experience happiness and satisfaction in our lives. I believe that most people have a theory about themselves and their problems, but have struggled to make or sustain progress on their own. That is where having a therapist can be tremendously helpful and where I can provide support and expertise to help you reach your goals. I have been successful in helping people develop healt...
If you are reading my profile, you have already taken a courageous step toward healing. I believe identifying a therapist for your adolescent, or yourself can be a time- consuming and daunting process. I have immediate openings for new clients. I help those struggling with co-occurring disorders; specifically, depression, anxiety, trauma, addiction, and grief. I have a master’s degree in clinic...
Whether you struggle with anxiety, depression, substance use, and/or other mental health diagnoses, I want to provide a safe environment for you so that you can overcome your struggles. We will work together to attain your short- and long-term goals, fulfill your personal growth, increase self-love and worth, discover your purpose, and learn and implement new coping mechanisms. I want to create...
Are you ready to transform your relationship with life? Are you feeling confused, anxious, or having difficulty finding your happiness in the midst of life's stressors? We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emoti...

 

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