What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

I specialize in rapport building to get to know each client as an individual. I am certified in Dialectical behavior therapy (DBT). My primary objective is to offer strength-based and behavioral based therapeutic intervention services. I have a strong desire to make a positive difference in people's lives by offering means for clients to share experiences, gain support, and improve their self...
I’ve been providing mental health/counseling services for over 20 years. I specialize in treating adults who are struggling with depression, anxiety, trauma, grief and loss, relationship issues, life transitions and other disorders. My approach to counseling begins with fostering an open and safe relationship in a nurturing environment that promotes healing, growth and insight. My therapeutic...
Living with anxiety can be overwhelming and scary. Anxiety can often take over our lives and infiltrate our relationships, our ability to do our work, our self-esteem...leaving us feeling exhausted and alone. I want to help you take the power back and live the life that you want. I am a Licensed Marriage & Family Therapist specializing in anxiety and relationship issues. I use a mix of proven...
Stress, depression, anxiety and other mental health concerns can often lead to decreased satisfaction in life, lower productivity at work or school, and impact our relationships. I am passionate about creating a non-judgmental space where we can explore challenges, stressors, address underlying issues and problem behaviors to increase overall happiness and satisfaction in your life. I believe e...
Marielle is a skilled clinician with experience working with clients ranging from childhood to late adulthood. She has experience in school and inpatient settings seeing clients with a wide range of mental health diagnoses and a wide range of struggles including difficulty regulating their emotions, stress and anxiety symptoms, and difficulty within interpersonal relationships. Marielle's goal,...
Hi, my name is Tanya Vincent and I would be honored to be your Licensed Clinical Professional Counselor. I have over a decade of experience as a psychotherapist serving children, families, couples, athletes and individuals from all walks of life by providing various counseling techniques best suited for my clients. I believe in meeting clients where they are and using a collaborative style of...
We all face struggles with achieving our goals, understanding and overcoming life experiences, or resolving conflicts with others. It can be extremely helpful to have a compassionate, unbiased, and supportive person to talk to when these issues arise. I am a veteran who proudly served in the United States Army. I had the opportunity to hang up those boots and serve populations such as children,...
Are you feeling depressed, unsure you can come out of this sadness. Do you avoid going places, seeing friends and acquaintances and relatives? Are you becoming weaker, physically tired, due to lack of movement? Or, has life become so intense that your stress levels are to high to withstand. Is you anxiety level high, and you are having panic attacks> Do you feel that the rest of the world has l...
"Connection - The energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship" (Brene Brown). We always start with getting clear about your goals. Generally my approach is to focus on: 1) connecting with yourself, your emotions and physical experience - we do this...
I believe that seeking out therapy is a courageous step in working towards overall wellness and positive mental health. I hope to provide a free space for individuals to present their thoughts and needs in a validating and understanding environment. I will incorporate values of acceptance, empathy, empowerment, resilience, non-judgmental awareness and self-compassion. I will utilize different...
***CURRENTLY FULL***I enjoy building an authentic bond and working alongside anyone who is ready to connect with themselves, ready for a challenge, and to grow into the person they desire to be. It’s important to look over the life span, develop radical acceptance, and increase resources to provide healing. I feel it’s highly important to process triggers and reasons for treatment such as: trau...
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. When working with trauma survivors, my theoretical orientation is based on cognitive-behavioral, humanistic, and existential therapy techniques, as well as the 3-Stage Trauma Recovery model developed by Dr. Janet Hansen. Dr. Hansen’s model focuses o...
I generally engage best with clients with impulse control issues, relationship issues, and generally anyone who desire to recovery their life and understand their emotional issues. I also engage well with couples with relationship issues. I enjoy coaching and difficult transitions. Sexual trauma and trauma related issues has been a consist treatment pattern. Individual counseling and Couples...
I use a person-centered, sincere, solution-focused therapy to focus on your issues, building a rapport to address issues of addiction, adjustment and trauma issues, along with marital/couples and family issues. I excel in defining client goals and building trusting relationships supporting adults and families experiencing challenges with substance abuse, mental illness, and environmental stress...

 

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