What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

I have been told that when a client meets with me, either in-person or on-line (Zoom, Skype, FaceTime), that they feel safe. This safety allows a person to communicate with me their feelings, thoughts and goals. My primary objective is to help a client understand these by focusing on their strengths and continually guiding them towards their goal. Through this process, clients are able to see w...
Kathleen Stommel is a Licenced Professional Counselor and National Certified Counselor who provides therapudic help for individuals, couples, adolescents and families who are in need of guidance, direction, communication help and stress relief. Emotional and spiritual guidance for people of all faiths, or of no active faith. Discover your potential and find your path to a successful and product...
Keymaker Youth Support Services seeks to provide each youth and their family with access to success through growth and learning. It specializes in the creation of customized programs, trainings, and supports that meet a youth’s unique needs and moves a youth towards his/her/their current goals. Providers are licensed educators with experience spanning over 10 years working with youth and their...
Overwhelmed? Panicked? Frustrated? Trying to hold it all together? What if freedom from pain was possible, and readily available? What if you could navigate the intensity with authentic confidence, empowerment, and inner peace? Whether you are seeking help resolving anxiety, depression, loss or, perhaps you need a trusted, caring, non-judgmental perspective toward making a life change, solving ...

Kierstin Collins

Houston

Texas

Do you find yourself doing everything “right”, but not progressing the way you imagined? Do you struggle to perform in competitions the way you do in training? Do you often use negative self talk or beat yourself up? Often, we can get in our own way by how we respond to events in our world. I work with the Institute of Sport Performance and we have helped some of the best athletes in the world...

Ashley N. Gaston

Baton Rouge

Louisiana

I specialize in individuals who suffer from behavior, social, mental, and emotional barriers. My educational and clinical experience has equipped me with years of training analyzing behavior and mental disorders along with social and emotional adjustment. I utilize an integrative approach to counseling. Through my experience as a counselor I have gained competencies in mental processes and...
Life isn't easy. It often brings challenging situations, and with them, difficult emotions such as anger, fear, worry, grief, and sadness. We all, as human beings, have problems and pain. Not always in the same flavor, or intensity, but in some degree or another, we all face difficulty. It is normal to want to turn away from pain, problems, and suffering, however, if we are to heal and become...

Elise Zamsky

Washington

District of Columbia

At times, we struggle through life’s challenges, perhaps feeling stuck or unsure of the path forward. Maybe you’re going through a stressful transition, burdened by emotional pain, or just have an inkling that life isn’t going “right.” Psychotherapy can help you navigate life’s difficulties and cope more effectively. My focus is to understand your concerns, help you consider underlying causes,...
I believe that we always have the opportunity to change our course and improve our lives. I am dedicated to helping my clients achieve their tangible goals using practical solutions so that they can live healthier, happier lives. Together, we will change your thoughts, feelings, and behaviors while developing useful skills to help you reach your goals. We will use evidence based therapies...
Everyone is unique. We experience unique challenges, from living with a developmental disorder or disability to dealing with anxiety, stress, lack of focus or motivation. While struggling to live a more effective and efficient daily life, communicate our wants and needs, break down bad habits or acquire good ones, or accomplish difficult task and achieve personal goals. My role as a Behavior...
Veronica Chang, PsyD has a long-standing interest and experience in the assessment of ADHD, executive functioning, learning disorders, and memory. She first worked at The Chesapeake Center in December 2008 as a psychology associate, conducting psychoeducational evaluations under the supervision of doctoral-level psychologists. Dr. Chang then returned to full-time graduate studies where she earn...

Mary-Lauren O’Crowley

Chicago

Illinois

Having overcome tremendous adversity in my own life, I recognize the importance of helping others navigate and overcome theirs, especially during such an uncertain time. I am both a provider and a client of therapy, which allows me to better understand the individuals I work with. In our daily lives, it can often feel like we are being pulled in a million different directions. I want therapy to...
Identifying that you need help is a sign of strength, but what happens next? Finding a counselor that you feel a connection with is an essential part of your mental health journey. Don’t feel bad about being picky! I have a straightforward but gentle style that focuses on what you want to accomplish. Whether you are working through relationship issues, trauma, anxiety, depression, or self-estee...
I am a licensed clinical psychologist in NY state with a passion for encouraging personal growth and psychological health. I am experienced in working with adults, children, adolescents, and parents. I take a whole-person approach to treatment, which creates an integration of the physical, mental, emotional, and spiritual aspects of the human condition. This focus on the many factors that effec...
As a queer identifying therapist, I understand personally and professionally, how important knowledgable and affirming care truly is for all. That is why an essential part of my practice is creating a space where you feel welcome, seen, and respected. I have an authentic, engaging, and laid back collaborative style modified uniquely to you. My goal is to work alongside you in a meaningful...

 

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