Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
I provide confidential, easily accessible, quality, Online Therapy (video chat) to individuals, couples, and clinicians from the comfort of your home and I want you to be WELL. I truly believe that wellness won’t happen by accident. Wellness is a state of being healthy in your mind, body, and spirit and is a result of deliberate effort. Because of that I offer deliberate structured, thought...
As an individual...YOU are good. Society, our environment, our relationships, and our own thoughts create messages that have an impact on how we view ourselves and the life we are living. Some of those messages create habits and coping mechanisms that can have negative consequences, consequences that inhibit you from knowing the goodness that lies deep within you. Knowing your inherent goodness...
Many of my clients are coping with complex medical conditions that are impacting their daily health and welfare. They are often dealing with challenges associated with aging, disability, and illness such as depression, anxiety, adjustment disorders, social isolation, chronic pain, dementia, grief, and end of life. My clients want to be able to continue to enjoy life, maintain relationships, and...
Helena Washington has worked in behavioral health for over 25 years. Finding her passion helping individuals and families heal from internal conflict, Helena honed her skills working with co-occurring health challenges, with life adjustment, failure to launch & addiction. With a genuine heart, she focuses on wholistic mental wellness, addiction recovery, the impacted family and associated traum...
I help children, adolescents, families, individuals, and adults, find healthy perceptions of themselves, strengthen relationships, improve communication/interactions, and find guidance so that they can feel complete, hopeful, and at peace. I understand that no single approach is right for every individual, so I provide an eclectic compilation of what works best for each person. With 12+ years o...
How would you like to create meaning in your life? What would it look like to fulfill your dreams and achieve happiness? Do you live in fear, anger, and sadness wondering how to sustain joy? My goal is to help you generate insight about your life. Identify your needs and wants and teach you how to communicate this to yourself and others. Manage interfering thoughts and behaviors that may limit...
It happened and it hurts. After the hurt, the sadness sets in. Now you can't eat, sleep or feel better. Friends and family offer advice but nothing you try seems to work. You put on a mask, trying to make it through each day while hiding how much the pain, hurt and sadness is effecting you. It's hard to explain what's happening to the one you love because you don't have the words. You're...
I offer my clients a safe, supportive, and empathetic environment where they may explore and express whatever arises knowing they will be free from judgment. If you work with me we will begin with your life story. Life stories reveal the patterns and beliefs that evolve from childhood experiences, family relationships, and what has been taken in from the cultural landscape. These beliefs are of...
I see therapy as a collaborative process. In a sense, you are my guide—and I am yours. Together, we will explore your life and seek for an embodied understanding of your path toward well-being—as defined by you and your goals. You are the expert of your own experience. I fully respect and celebrate this fact, and encourage in all my clients the growth of self-awareness, creativity, intuition,...
I like to provided a relaxed atmosphere where we can explore your life story, find your strengths, direction and start helping you to heal. I have had the opportunity to work with people of all ages from older adults to teens and children as small as 3 years old with variety of experiences from life changes, anxiety/ depression, families, behavior issues, lgbtq issues, careers, biploar,...
Suffering takes many shapes and forms, and the mental anguish of anxiety and depression can be particularly troublesome. Hope, however overcomes despair. My services work to instill hope, a better sense of self and others, the practical skills to navigate through and overcome personal challenges. While the cause and result of various issues can lead to distress, it is not the end of your story....
Our frustrations with cycles come from dealing with the branches and fruit of the challenges in our lives. Yet, if we don't get to the root, patterns reoccur. Challenges are opportunities to grow healthy relationships and to reach your true potential. I am here to help you prune your life, refocus your goals and walk with you on the journey to your solution! Experience with Brief strategic fami...
Adults (young and old) who are willing to address the issues that are holding them back from being truly happy, joyous, and free! If not now, when??? Safe place to explore grief and loss issues; Mindfulness tools; stess/anxiety; and relationship issues. I offer individual sessions, couples, and family sessions to support growth and developing healthy boundaries. Session times are available Mond...
Caring for your mental wellness can often be difficult, especially for busy women with many personal and professional responsibilities. You do not have to suffer in silence with stress, anxiety, and depression. I offer an objective perspective so you can use your strengths and inner knowing to gain insight into your experiences and challenge perspectives that do not serve you, so you can live y...
Welcome to a start of a new chapter in your life! My name is Jessica and I would enjoy the privilege of helping you write your new chapter. I have worked in a variety of clinical settings that have allowed for growth with children, adolescents, adults, and families. I have experience working with a wide range of presenting issues including substance abuse, eating disorders, depression, anxiety,...
