Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
Life is complicated and ever-changing. The good news is that there are endless possibilities in overcoming the obstacles that are thrown our way. Keeping a growth mindset and an unshakeable sense of hope can be difficult in tough times, but entirely possible. I offer a safe and nurturing environment where together, we can identify the root cause of your struggle and the most effective...
Do you sometimes feel alone and long to be in relationship with others? Do you want to feel joy and wholeness, regardless of your circumstances? Well, the most important relationship is the one with yourself and I am here to support you to see yourself in a healthy way, letting go of what doesn’t serve you anymore and illuminating your strengths and life goals. Sustainable personal growth is...
* NOT Currently Accepting New Clients * I believe that you are the master of your own life, and I believe that therapy is a joint process that we can navigate together. I am not here to judge you or tell you how you should be living. I am here to help you develop the tools and understanding needed to create the life you want and meet your long and short term goals. My focus is centered around t...
If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find...
Often we find ourselves carrying out the same unhealthy patterns in the present that were developed in earlier stages of life that allowed us to adapt and survive at that time. We carry old beliefs and views stemming from past trauma or from others' opinions and mistake the inner critic voice for our own. Many of my clients find themselves in the midst of transition in which these old patterns,...
Reaching out for help when you’re hurting or struggling takes a tremendous amount of courage. I am ever-mindful of this as I meet with clients and believe that a safe and authentic therapeutic relationship is the primary vehicle for growth and change. This begins with understanding and empathizing with the unique story of each person with whom I meet. I bring warmth, care, and bits of humor to ...
Burnout or dreadful at work? Stuck in stressful relationships? Distraught in the process of divorce and custody battles? Loss of employment? Relocation? Single parenthood? You name it. I've been there. I made it with the help of my own therapists and coaches. Now I want to help you find your own Courage, Resilience and Strength. From the East to the West, an atheist to a Buddhist, going through...
My emphasis is working with women of all ages who are facing a variety of challenges such as anxiety/depression, disordered eating, unresolved trauma, grief and loss, life transitions, relationship issues, and addictive behaviors. Our work together may include self-compassion, building healthy boundaries, using mindfulness techniques and identifying unhelpful ways of thinking so you can create ...
Our ideal client has a sincere drive to change the way they feel about themselves and the way they live. We know it’s not easy to make changes, and while self improvement is possible, addressing those tough personal issues that keep you “stuck” takes work. E5 Therapy offers a unique approach to helping you reach your goals. We incorporate a professionally trained dog as a co-therapist to help y...
NOW SERVING PA, GA & DE TELETHERAPY!!!...."We all have a story. Here's alittle of mine. Raised by a single Mother. No silver spoon. Worked hard to become someone I can be proud of and love. Born in the city and raised in the suburbs, I got the best of both worlds. Understanding the struggle but learning to appreciate it as a motivating factor to help other individuals, children and families who...
Most times, clients need a therapist who listens deeply and helps them find sort through their challenges. I do this, without bias. You come to me so that you can voice your concerns without judgement, and to find a professional who has perspective. I will encourage you, support you with information and resources, and if you like, tell you what I think based on my many years of experience worki...
"Remember to honor your feelings, elevate your energy and forgive yourself" I help people explore their thoughts and feelings that lead to dysfunctional beliefs, and help them gain a greater understanding on how their negative thoughts can stop them from being their best self. I have expertise working with those affected by trauma, codependency, abuse, anxiety and depression. I'm a Licensed...
ADHD Treatment Center and Wellness Clinic is a comprehensive treatment center that specializes in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, substance abuse and insomnia. We also provide Medically supervised weight loss management. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or another stimulant,...
Do you or a loved one struggle with major depression, anxiety, and/or mood disorders? Have you felt misunderstood or dismissed by professionals in the past? Are you hoping to find a counselor who will listen without judging, provide guidance, information, and treatment based on needs you identify together? If you want to work with a counselor who believes in your ability to grow, improve, repai...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I am a Life Coach, Psychotherapist...
