Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
You've worked hard for the past few years excelling at work and/or school because you thought that would be THE THING that made you happy. Instead you STILL feel like you are struggling! Adulting sucks! You feel anxious about "having it all together" and are tired of pretending with other people that you do. You feel defeated when you compare yourself to others and wish that it didn't make you...
Many of us live our lives balancing one life event after another. All is well until that ONE MORE THING happens! Some people lash out on others or suddenly experience an overwhelming flood of emotions. Others lose interest in activities or have a change in their sleeping or eating habits. Coping with stress, relationship issues, and other life events may cause depression, anxiety, or other...
I am a licensed Mental Health therapist (#00010994) with twenty years of experience counseling individuals, couples, families, and adolescents. I have a special interest in neuroscience and attachment theory in the context of helping individuals cope and heal from stress, trauma, and grief. I am also passionate about assisting people in developing healthy, authentic relationships, and in carvin...
I’m a licensed therapist offering both in-person therapy, teletherapy, and telecoaching to clients living in San Diego, California. I work with individuals, couples, and families struggling with depression, anxiety disorders, life transitions, relationship concerns, identity development, self-esteem and self-worth, perfectionism, people-pleasing, establishing and maintaining healthy boundaries,...
I specialize in working with children and adolescents, particularly those who have experienced trauma. I'm trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Child Parent Psychotherapy (CPP). I utilize a strengths based approach and employ a variety of treatment techniques including CBT, Play Therapy, Mindfulness, and Family Systems work. I approach treatment as a collaborative...
Whether you're struggling with anxiety or depression, or feel you've hit a wall to progress, these states can create stress and disconnection, making personal fulfillment in career and relationships challenging. As we understand that physical exercise builds and strengthens our physical endurance, psychotherapy is a process of building and strengthening the mind's capacity to endure and respond...
Welcome… to a place where hope is revealed. At RCS, you can find both a clinical and/or Christ-centered approach to personal growth and mental/spiritual wellness. Deciding to go to therapy can be a difficult decision to make. I understand how vulnerable it feels talking about sensitive matters. Some of my clients may be having a difficult time dealing with life transitions, relationships,...
We are in a challenging time. As we all navigate the COVID-19/Coronavirus pandemic, I want you to know that I'm available. I have a secure Telehealth (video and audio) system in place and am taking new clients. You will be able to contact to me from your home. Let me help with the stress that you are feeling. To reduce your stress further, know that all of the insurance companies that I work wi...
I am passionate about walking along side each client through their battles and journeys. I integrate many approaches into my practice. I have a holistic viewpoint of therapy and draw from Cognitive Behavioral Therapy, mindfulness, wellness, and family of origin issues. I believe that these are the keys to changing unhealthy core beliefs and moving into the direction of healthy life goals. I...
When we're trapped in a maze of confusing symptoms, it's hard to hear our own voice underneath all that static. What's even trickier is when we believe all the noise that isn't ours. We can get caught up in who others expect us to be instead of being who we really are. When this happens, we believe someone else's version of us instead of living our own. Those beliefs create thoughts that repeat...
Are you stuck in toxic patterns? Easily overwhelmed by emotions? Are you a member of a marginalized group (person of color, LGBTQ+, alternative relationship or lifestyle) and seeking a provider who is affirming and understand your unique concerns? Do you want to get life moving in the right direction? I am here to help! The world can be a scary place, but with me as your side kick, we can can...
"The good life is a process, not a state of being. It is a direction not a destination." - Carl Rogers --- In my practice I provide a relationship that nurtures personal growth. I am a mental health counselor and art psychotherapist with over 10 years of experience. I offer a comfortable, supportive environment to help address issues such as anxiety, depression, change, grief and loss. My holis...
I specialize in working with married couples experiencing relationship conflict. I also enjoy working with individuals experiencing emotional distress, anxiety, or depression. I have specialized training in porn addiction from the Society for the Advancement of Sexual Health, working with men, women, and teens who struggle with pornography, and previous experience in marital counseling. I am an...
*Accepting new clients* Trauma and anxiety are my specialties even before covid -19, a traumatic event. If you are experiencing symptoms of insomnia, anger, irritable, anxiety, hypervigilance, destructive behaviors such as drinking more. These are signs of stress and possibly post traumatic stress disorder. I'm here to help you with tools to soothe your body and balance the stress. Maybe the vi...
