What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

I believe that everyone is worthy of health and happiness. My approach is based on helping people identify and achieve their goals by increasing knowledge, mitigating or removing barriers to wellness, and updating perspectives that no longer serve them. In order to help you understand yourself more fully, we will look at building your knowledge around the symptoms, treatments and contexts of...
I offer services to those looking to explore personal growth, change and support. I understand that certain stressors can become attached to our daily life responsibilities or interests and I want to help you find ways to overcome the obstacles you feel are present in your life. It takes great courage to be open to the process of therapy and I am willing to listen to your needs and create a pla...
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session and help you with your difficulties, your paIn. We specialize in the treatment of adults, and adolescents with behavioral and emotional problems. We have been trained in couples counseling , and individuals with anxiety, fear and depression. Als...
My practice specializes in the treatment of trauma, PTSD, depression, and anxiety. I am trained in EMDR, a technique used to alleviate the distress associated with trauma (conscious or subconscious). I will draw from my knowledge and experience to assist you in meeting your goals and will adapt my approach to meet your individual and relational needs. I want to help you better understand yourse...
The anxiety my clients are feeling during the Covid 19 pandemic is certainly understandable and it's likely challenging for you as well. What we see on the news is scary for everyone and staying cooped up inside doesn't help. If you're experiencing anxiety, stress, fear, money challenges, and an inability to sleep well you are not alone. Even the best relationships are tested and over these nex...
Have you noticed that due to childhood trauma or any type of dysfunction you may have experienced as a child, it is hard to maintain relationships as an adult? My approach to therapy is warm, authentic and person-centered creating a safe and productive space to work on any issue that will increase the quality of your life, the quality of your relationships – most importantly, the relationship y...
I was an adjunct professor at Drury University and Southwest Baptist University where I taught classes in Child Development Abnormal Psychology, Family Therapy, Theories of Guidance and Counseling, Psychology of Gender, Stress Management, Drugs and Awareness, Introduction to Psychology, Introduction to Guidance and Counseling, and Human Growth and Development. I am also an independent facilitat...

Michael Levester

Sacramento

California

Thank you for considering me as your personal life coach. Unlike most traditional method's that teach you coping skills, I assist you in overcoming them. In other words, complete eradication at the root of the problem. We don't want to just remove the cobwebs of life's issues, we want you to remove the spider that's making them. I believe success can be yours no matter what challenges you are...
CURRENTLY ON A WAITING LIST. Is life hitting you from every direction? Do you feel like you need a listening ear to vent? Renew your mind, body, soul, and wear your crown with pride! It is with great care and dedication that I have created the Vitality Health and Wellness Center (VHWC) to do just that. Not only do we specialize in the mind, but we also focus on other areas in life that affect u...
I believe each individual person is unique and therefore the therapy approach should be tailored to that individuality. I find that no matter the age, there is always room for learning and growth. My goal is to help you reach your potential. I will work with you in collaboration to find the answers you are looking for. I provide the space and time to walk through your journey with you and discu...
*My practice is currently full and I am not accepting new clients at this time* I believe humans have infinite potential, and one of my favorite things about what I do is helping people discover more of their own. The ideal client for me is someone with the desire to create positive change for themselves, and the willingness to explore how old habits might be interfering with achieving a life o...

Karem Vega

Richmond

Virginia

Karem is a Licensed Professional Counselor in the Commonwealth of Virginia. She received a Bachelor in Psychology from the Inter American University of Puerto Rico and a Master in Counseling from Regent University. Karem has been a military spouse for over 20 years and has both personal and professional experience working with clients struggling with life transitions and challenges. Karem uses ...
Practitioners at Redmond Youth Counseling are committed to providing compassionate, evidence-based behavioral health care to the younger members of our community and their families. Meeting clients where they are emotionally, providers help each individual to discover their best self and best life. The goal of mental health counseling is to gently assist in acknowledging and removing the mental...
Lisa Swann is a Licensed Professional Counselor in the state of Virginia; has been a Licensed Professional Counselor and Certified Addiction Counselor II in the District of Columbia for the last 9 years. Lisa is also a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). Lisa holds a Bachelor’s in Human Development & Psychology and Master’s in Counselin...

James T. Dowling

Savannah

Georgia

I believe there is hope for today. The first step toward making positive changes in your life today is to pick up the phone and call to make an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I speciali...