Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
It's exhausting and frustrating when every day seems like a struggle. You have zero energy, you're exhausted, worried and you can't sleep at night. You've tried everything, you want to feel better in the worst way, but just can't seem to get there and you wonder if things will ever change. Imagine for a minute what it would be like to wake up in the morning feeling well rested and ready to go!...
"You are not broken, you are breaking through." After a major stressor or loss, it is normal to experience loneliness and pain. My mission is to help you uncover your power through an attachment focus so that you can begin to heal from the inside out. By starting where you are, together we will make meaning and create new experiences after a significant change in order to develop a future templ...
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors,...
I help individuals experiencing depression, anxiety, and emotional or behavioral challenges, as well as problems related to family, relationships, or just life's challenges. I’m experienced in treating women’s issues, trauma, and working with people in recovery from addictions/substance use disorders. I have a soft spot for seniors and their caregivers, and individuals in sub-acute care. People...
My approach to therapy begins with meeting the individual where they are in their lives and creating a safe, non-judgmental space to work on identifying strengths and challenges. I have worked with a diverse group of individuals with a variety of concerns, such as anxiety, depression, relationship and family struggles, stress management, substance abuse, and issues relating to the LGBTQIA+...
Each person has the ability to heal themselves with their own wisdom, but, we often lose sight of this wisdom and feel that we aren't enough. Together, our work is aimed at bringing you to a place where you are confident in who you are and to trust yourself. In addition to talk therapy aimed at emotional healing and building self-esteem, I also practice sexual therapy as people often struggle w...
Sometimes, life hurts. It's scary. It's frustrating. It's complicated. It's broken. It's lonely. It's not fair. It's changing... always changing. I'll journey with you, step by step, on your road to healing, recovery, and getting to happy. I want to honor the courage it takes to seek counseling and make sure that finances never get in the way of healing and growth. I am proud to offer affordabl...
Therapy can offer enormous potential to help an individual create the life he/she wants. My goal is to provide a safe space to explore your worries and concerns. I believe that the therapeutic relationship is a key component to helping one gain clarity and begin to make positive changes. I am a licensed clinical social worker with sixteen years of experience, including a number of years as a...
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going...
Helena is a compassionate and perceptive listener, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, Helena’s approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. Helena specializes in treating adults struggling with anxiety and depression, suicidal ideation, divorce and relationship concerns...
Are you currently feeling anxious and/or depressed? Are you experiencing a stressful life change or loss that has you feeling out of sorts? Do you frequently feel stressed out and overwhelmed, so much so, that you feel like you are not functioning at your best, and you desire more for your life and for the people you care about? Do you want more peace, presence, and direction in your life? Don’...
I have a compassionate, holistic approach, with a healthy sense of humor. I work with children, adolescents, and adults, including mental health professionals. I support children and adolescents with behavioral or emotional struggles so that they can learn more effective communication and developmentally mature behavior. I work with adults with emotional difficulties due to work stress,...
Managing the stresses that arise while working toward a degree at a college or university can be overwhelming and stressful. The expectations of course requirements and uncertainty about the future can be challenging to negotiate, even in the best of times. Additionally the isolation of covid has impacted many of our natural coping techniques, and finding others while balancing everything else ...
I am a Licensed Clinical Social Worker (LCSW) with several years’ experience working with individuals impacted by substance use disorders and mental health issues. I offer individual, group and family therapy. My goal is to help individuals improve their mental health and emotional well being using an eclectic approach to treatment. Therapeutic approaches include motivational interviewing,...
I understand that life can feel uncertain and overwhelming. It may even feel like a daily struggle to navigate painful feelings, life transitions, relationship dynamics and traumatic events and losses. Thankfully, you do not have to do it alone. Reaching out for support through counseling can help alleviate stress and create great change in your every-day life. I work hard to create a safe spac...
