Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
I have a deep belief that life should be enjoyed. There are many things that can create limits in life, and whether it is our own fault, or someone else's, these limits do not have to keep us from enjoying life. I have extensive work with people who have struggled with drug and alcohol addictions, sexual addictions, grief and loss, depression, anxiety, trauma, as well as parenting and adoption...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying...
Are you struggling with negative emotions? Do you experience disrupted sleep or appetite? Are your relationships frustrating, confusing or draining at times? Do you have difficulty communicating how you feel or getting your needs met? At Champion Family Therapy, we can help you understand why you are experiencing these symptoms and what to do about them. Sometimes these challenges are connected...
My vision is to engage individuals in comprehensive change processes to improve health and wellness, live self-directed lives, and strive to reach their full potential by addressing substance misuse and mental health issues. My philosophy is simple – treat each person with dignity and respect; every individual has tremendous capacity for resilience, empowerment and change My approach to therapy...
You wake up in the morning overwhelmed by the day that hasn’t started yet and you’re exhausted from the night before as you laid in bed worrying about the next day. You’re analyzing everything and assuming the worst. You feel like others are upset and jump to conclusions, which are mostly negative. Do you feel like your thoughts are controlling you? Do you want to feel more in control? My pract...
Emotional pain is oftentimes a change agent. Whether it manifests in the form of grief, depression, anxiety, or anger, individuals can learn to manage unwanted symptoms by seeking therapeutic treatment. Throughout the counseling process, my hope is that each person becomes empowered to overcome challenges and embrace opportunities for growth. I utilize a supportive, evidenced based,...
Are you ready to make a change? Are you lost on how to start? Are you scared of the outcome? I have helped clients face those fears and embrace the life they have always wanted. People seek counseling for numerous reason, but often it involves a desire to change. A change from a situation that is making them unhappy. A change from a relationship or a pattern of behaviors that are unhealthy....
Life is filled with challenging transitions, relationships, and experiences. One of my favorite sayings is – nothing in this life worth having comes easy. I use it, myself, as a reminder and motivator when things get hard. Because they do, and that’s okay! It is okay to be stressed, frustrated, sad, angry, excited, and any other emotion you feel. The challenge comes when those emotions lead to...
Everyone experiences times of uncertainty regarding a way to grow beyond current circumstances. This uncertainty begins to block us from - leading our most fulfilling life, self-love, dynamic relationships - and leads to overwhelm, anxiety, depression or frustration. When we get to this 'stuck' place sometimes the last thing we want to do is reach out for help, but this is when help is not only...
Life can be hard, full of changes, challenges, and transitions. Navigating the twists and turns can sometimes be too much on your own. Experiences shape our beliefs about who we are and our place in the world. I work with my clients to help them find their strengths and figure out what motivates them to become more personally effective in daily life. We will work together to find new perspectiv...
**Now accepting new clients VIRTUALLY throughout CA** Many of my clients struggle with feelings of shame, insecurity and anxiety. They often have difficulties setting boundaries and fear “not being good enough”. Sometimes this shows up as dissatisfaction with their bodies; some are chronic dieters that struggle with the tension and anxiety of restriction or the shame and “out of control” feelin...
A Safe Place Counseling provides private therapeutic interventions for relationship issues, marital couples, women issues teens and grief. It is my belief that each individual wants to create a better way of handling life situations that are beneficial to all involved. Through my experiences, people who face past and present negative experiences can move past them with the hope of a more...
Career Development and Coaching. With Covid-19 and the National Environment, finding employment or reinventing yourself is a challenging. Specializing in government employment search on multiple platforms. I will assist you with moving forward with your challenges in new choices and learning to become employable in a new way that makes you proud of your new self. Addiction Coaching is the 2nd...
**Practice currently full **Our journey on this Earth is filled with beautiful moments and experiences, and yet, it also seemingly encompasses the exact opposite. Persevering through the challenges in order to seek that beauty again is often difficult and overwhelming. My purpose is to support and guide you through it. I believe life is about balance and discovering the harmony within it. Toget...
I have over 13 years experience working with people who need a genuinely safe space to fall apart: grief, loss, trauma, life transition, relationship challenges, work and life stress, and anxiety. If you are trying to break free of past situations, or current challenges, and you're not sure how long you can keep going, I hear you. I've been there. I can help. I specialize in teaching people to...
