Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
I believe in developing a unique and trusting relationship with each individual client enabling me to work collaboratively with those involved. I strive to create new experiences for both couples and families during sessions; this is one of the core antidotes to long-term success once therapy is successfully completed. I work with couples to help identify their strengths and areas of growth as ...
People who come to me are often experiencing anxiety, depression, grief, panic or are going through a major life transition. Sometimes these difficulties are due to a significant traumatic event or are the results of circumstances, beliefs, or from seeing things through our filters. We are all unique and resourceful individuals but when we feel stuck, stressed, overwhelmed or confused, it may f...
** NOT ACCEPTING NEW CLIENTS AT THIS TIME ** I work with clients using the approach that is best for their individual situations. Some of these include Solution Focused Therapy (SFT), Narrative Therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). It's important to recognize how thoughts can make us behave and feel. I am sincere and committed to the clients I work...
** I am currently full & not accepting new clients.** Do negative self-thoughts keep you from accepting yourself or achieving accomplishments? Are you tired of past experiences, including trauma, dictating how you approach life & relationships today? Are you critical of yourself? Are you stuck on an artistic endeavor or project? Are you ready to break through to a new athletic level? Is fear...
As Anxiety or Depression keep you from enjoying the people and things you love, it becomes overwhelming and suddenly you are stuck. Are you finding it difficult to get out of your own way, to make decisions, or find a sense of calm? This does not have to be your norm. Alleviating anxiety and depression so you can be a part of the life you want is right in front of you. You already know what has...
The Aboite Counseling and Therapy Group provides Individual, Marriage, Relationship, Family, and Child Therapy for issues such as trauma, PTSD, depression, ADHD, parenting, anger, anxiety, affairs, family counseling, and marriage counseling, to name a few. We have two providers who have demonstrated success over a combined 50 years of practice. Kurt Gregory, M.S., L.M.F.T specializes in individ...
My therapeutic approach emphasizes a biopsychosocial approach to therapy and wellness and leverages several therapeutic orientations to help my patients change problematic behaviors, feelings, and thoughts and help them make improvements in their life or seek to discover what they are missing in life. My goal is to help you find whatever you are seeking. My current clients would tell you that I...
Many believe that events, conditions, people and situations cause distress. However, as simple as it may sound, it is our own thoughts, beliefs and perceived meanings of these things that cause distress. I teach individuals how to recognize unhelpful thoughts, behaviors and triggers that maintain undesirable feelings. With added emphasis on problem-solving, acceptance and mindfulness, I assist ...
Clients come to me when they are facing a challenge that they need support with. They might be wondering if there’s more to life or how they can feel more satisfaction in their lives. I can help you look at the blocks that are keeping you from reaching your goals. To do this I use a Cognitive-Behavioral (CBT) approach as well as a Solution-Focused approach. I work holistically and see individua...
NOW ACCEPTING NEW CLIENTS! I am a sexual health practitioner focused in education, surrogate partner therapy, integrative interventional sexology and neurosexuality. I specialize in the rehabilitation of the sexual system in a sex positive environment. My clients are individuals of any sex orientation/identity. My practice is dynamic with an action-based approach to bring the body back to sexua...
Learning to listen to, understand, and respond in healthy, adaptive ways to emotions are often central themes at the core of therapy for many individuals, as well as the path to a happier self. I am particularly experienced in working with mood disorders, anxiety disorders, personality disorders, and issues related to emotional regulation. I have nearly 20 years of experience in working with...
Many times in life we find ourselves in painful places we never dreamed we'd be. As an adult woman with three children, ages 1, 7 and 9, I found myself in one of those places. With good counsel, I was able to not only survive, but thrive and, over time was able to heal and see beyond the pain of the past to enjoy the beauty of the present and look forward to the wonder of the future. It's been...
I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make...
I work from an attachment-based, psychodynamic approach that emphasizes the importance of developing insight into the origins of clients' symptoms and stressors. I incorporate CBT- and mindfulness-based strategies to provide thorough, individualized interventions for my clients. I believe that difficult life experiences and negative self-assumptions significantly impact an individual's developm...
When home and family are unbalanced it can cause problems in your personal life, take a toll at work, preoccupy your thoughts and make life difficult. Through individual counseling you can enhance the overall quality of life for you and your loved ones. I use professional tools and therapeutic techniques that include Cognitive Behavioral Therapy or Solution Focused Brief Therapy based on your...
