Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
I work with adolescents, adults and elderly individuals, families and groups. I continue to use a strengths based approach with all of my clients. You will be able to see situations in a different light, which in turn helps with healing. In addition to treating substance use disorders, I can help you learn to manage symptoms of depression, anxiety, trauma, stress and much more. Changing thought...
( English | español ) Adjusting to life changes can be difficult at times. Finding someone trustworthy and capable to guide you with effective methods to live a fulfilling life can be just as challenging. I am a Licensed Professional Counselor and Certified Professional Life Coach in San Antonio and surrounding areas who will provide you with a genuine, confidential, and safe environment. I hav...
Tired of looking for help and getting nowhere? Don't waste any more time and energy going through trial and error trying to make it through everyday life. Maybe you're struggling with postpartum depression or anxiety, feeling overwhelmed, embarrassed and exhausted by toddler tantrums, worried about a self-cutting teen, feeling little connection with your spouse in a busy family life, or stresse...
Being a psychotherapist for the past 20 years has and continues to be a journey with people that validates my belief healing and deep change is truly possible. The therapeutic relationship which is a special and sacred connection is by far the most essential ingredient to real shifts in our attachment systems and long held unconscious beliefs about ourselves and the world. My background is main...
Are you irritable, edgy, have trouble feeling heard? Is it difficult for you to leave the house or be around other people? Have trouble sleeping or problems with energy and motivation? Do you feel judged or misunderstood? Is it difficult for you to enjoy the activities and interests that used to delight you? I have been there and have the training, education, and experience to tailor your thera...
I have a waitlist for new clients. If you're interested in being on my waitlist, please email or call me. I work with couples, families, and individuals. My work with couples and families is based on the latest research in the fields of attachment, neurobiology, and emotion. With individual clients, I focus on evidence based cognitive- and mindfulness-based approaches to help with trauma, loss,...
Starting therapy and facing life's most difficult challenges may be intimidating. To help reduce your anxiety about treatment, I work to provide an open, warm, and accepting environment. I believe each individual is capable of using their strengths and wisdom to tackle problems and having the right therapist enhances these capabilities. I challenge clients to develop new skills and insights to ...
Therapy, I believe, is a collaborative process through which I work with clients to progress toward well-being and an authentic engagement with life. As we address therapy goals that may involve reducing distress caused by symptoms, dealing with acute or longer term issues, or old patterns that are holding you back from growth, I listen for your voice, and seek to empower you to take ownership ...
My motto is: "LIFE IS AN ADVENTURE". I have worked in the Mental Health field across many settings and with all age groups. As the years pass and my experience deepens, I find that my approach is leaning more and more towards Positive Psychology. While I am skilled and knowledgeable about how to help solve problems, work through issues and reduce symptoms, I also feel that it is my job to help...
I am honored to be chosen and trusted by clients to help them in an array of areas of difficulty in life. Most of my background, training and experience are focused on helping people come into wholeness in the area of relationships with other people, with themselves, with food/substances, or with God. Although I specialize in marriage and family relationships, eating disorders, and...
Are you experiencing stress in your life? Do you want to improve your marriage or family relationships? Are you going through a major life transition? Individuals, couples and families that work with me often experience greater peace, energy, and joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, men's challenges and...
What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your futu...
I am an English/Spanish bilingual therapist with over 15 years of experience working with adolescents, families, and adults in a variety of capacities. I also have a background in dance and continue to perform and teach youth in the Salt Lake Valley. I utilize my varied interests and multicultural experience to help maintain an open practice aimed at focusing on the strengths and interests of e...
1 in 4 people will experience a significant mental health issue in a given year. Many people delay seeking help for 6-8 years. Please, don't wait any longer. We are here to help you on your journey to increased wellness. HLCC provides individual, couples and family counseling to all ages. We work with a wide range of mental health concerns such as depression, anxiety, trauma and OCD. We use...
Could your relationship be enhanced? I assist couples who are looking to restore a struggling relationship as well as those looking to strengthen an already good situation. I have completed Level 3 of Gottman Method Couples Therapy. It is not uncommon for pornography to be a reason relationships are struggling. If you are finding that pornography is corrupting your life and/or your relationship...
