Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
There are so many things that can bring us to therapy. We'll work on relieving your distressing symptoms while also going deeper, seeking to untangle some of the knots that may have led you there. I am adept at working with attachment disturbances, which are often at the root of our relational and intrapersonal problems. Integrating relational psychodynamic theories, interpersonal neurobiology,...
My passion is working with children, adolescents and adults to help them understand themselves more fully, wholeheartedly and bravely. I will walk alongside you in your journey to help you explore how life experiences have impacted you. My strengths lie in trauma, relationships and grief and loss. I have specialized education in: Dialectical Behavior Therapy (DBT), TEAM CBT, Cognitive Processin...
You’re a hard working woman who is fed up with not having enough time for yourself and family or friends. You are overly stressed out and Netflix, work out videos on demand, and all the motivational quotes in the world are just not cutting it anymore. You need relief. You need support. And you need SOMETHING that is going to finally make a change to your life. You’re ready to live with less str...
I assist clients in living their best life. Life moves in stages and it is possible to function at your highest level despite current challenges. I empower my client to traverse life obstacles while accepting their current life conditions. I have skills and training to assist clients from teens to older adult life. My skill set empowers my clients to manage traumas, life transitions, divorce,...
As a Licensed Professional Counselor my Intention is to understand all of my clients Individually and honor the person they are. We begin the process with an extensive questionnaire to take into account physical, emotional, or situational areas that keep you from living a vital life. My approach is to help you become aware of your attributes to strengthen your abilities to make changes to impro...
We're all just trying to make sense of this thing called life. Some of us are empowered while others struggle. No matter where you might find yourself on this continuum, I can help you. Whether we explore what it means to be more fully actualized or simply craft a space for you to catch your breath during a particular challenging time in your life, I aim to support and walk with you through...
I enjoy working with clients that are looking for practical help with their problem. Most of the clients I see are working through anxiety, stress, depression, relationship, or diversity issues. Often clients complete therapy when they reach their goal: symptom relief and a greater understanding of themselves. Many clients are able to see me during the week as I work in an office that is...
The late Toni Morrison once said,"you wanna fly, you got to give up the stuff that weighs you down." I believe that we're all carrying invisible suitcases on this journey call life. Sometimes we're able to let go of the things that weigh us down. Other times, we find ourselves lost or unmotivated to move past our challenges. As a counselor, I utilize a holistic approach to help my clients achie...
*ACCEPTING NEW CLIENTS. DISTANCE THERAPY AVAILABLE* I enjoy working with clients of all ages, relationship status, culture, and life experience. I strive to facilitate a safe, non-judgemental, therapeutic, secure environment, where individuals can feel freely express their struggles and successes. Seeking counseling can be difficult, and as a therapist I respect and value the courage it takes t...
I conduct therapy with a collaborative mindset, ensuring that both yours and my goals are the same. It is my role to help you navigate your narratives, stressors and difficulties, so that you can live a more fulfilling, whole-hearted life. I pride myself on adapting therapeutic approaches to a clients’ needs. Whether you are looking for more solution focused sessions, or are needing to explore ...
My focus is helping adolescents, adults and the geriatric population recovery from the debilitating effects of mental health issues. This is a client centered practice in which the treatment is tailored to the individual. There is no one size fits all when it comes to therapy. I specialize in Anxiety, Depression, Trauma, Relationship Counseling and Aging/Geriatric issues. My therapeutic service...
I feel the basis of good therapy is the relationship between the therapist and the client/clients. I seek first to create a trusting safe space for the clients through being present and actively listening. I am eclectic in my counseling and use my intuition and the client's preferences in choosing a modality. I enjoy the art of therapy, and have decided to do what I really love: helping people ...
At times, life can feel so heavy that it feels difficult to breath. It’s times like this when we’re overwhelmed with emotion and often feel alone. You deserve to be heard and seen in a safe, collaborative space. I provide a compassionate place to rest your heart and mind to help you process your feelings. Together we identify your goals while honoring your struggles. By honoring these times wit...
My ideal client is looking to change their relationship with anxiety and anxiety based disorders such as OCD, general anxiety disorder and individuals with relationship distress. My ideal clients are looking for skills to manage their anxiety so they can make long term changes to lower their anxiety baseline and live their best life. I believe clients experience increased anxiety when things th...
I view every person as a unique individual with specific goals, perspectives, barriers, and background. Relationships (missing and broken), demands and expectations that lead to letdowns and depression, trauma, undesired repetitive behaviors, refusal to accept things as they are and shame ("something is wrong with me") are just a few of the common themes I help individuals and families with. I...
