Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
Life transitions can be stressful and challenging, especially with strong emotions and impactful choices to be made. This journey of discovery does not need to be taken alone and can begin with one single step. Within the realm of therapy, you can begin the process of self-discovery, growth, and healing. Integrating psychodynamic conceptualization and the practice of cognitive behavioral therap...
Welcome to my practice! My passion is to work with individuals who are dealing with depression, anxiety, and stress. I strive to provide an environment that is non-judgmental but more importantly gives you hope for change. My area of expertise is working with women dealing with a variety of issues. Whether you are a young professional needing confidence in your decision making, or if you are a...
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of o...
When do we seek therapy? when we feel overwhelmed, depressed, stressed, anxious, stagnated, confused, challenged, lonely...when we are unhappy. Simple like that. And what are some therapy expectations that we have? To stop feeling overwhelmed, depressed, stressed, anxious, stagnated etc..,to stop being unhappy. I have good news for you! This is attainable. Yes, you can stop being unhappy....
I'm an experienced psychotherapist skilled in working with individuals, couples and families. I've treated adults with anxiety/depression, relationship issues, career struggles and trauma and teenagers with behavioral/emotional problems, academic issues and parent-child conflicts. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify a...
I enjoy serving children, adolescents, teenagers and adults and learning how I can best meet their needs. A goal of mine is to help clients reach their full potential as we know how life can bring about many struggles. Choosing to attend therapy and making yourself vulnerable to another person is not easy. I do my best to create a safe environment for anyone to share any struggle they may be...
Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. I provide a safe and warm environment in which we will work towards your healing and wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. From a strength based lens, I focus, and highligh...
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." - Laurell K. Hamilton, Mistral's Kiss. Hi, I am Jessica; a Trauma Specialist and Social Worker. I like to help others through difficult times and to improve lives.Stress can cause physical and mental symptoms that can be damaging to your life, body and mind. Life stress can bog us down in...
I believe that our purpose here is to learn and grow. Challenges arise merely to help us break through our self-inflicted limitations. When we stop learning, we get stuck. When we're stuck, we stop growing. When we stop growing, we suffer. Unfortunately, most of us are living in this paradigm and aren't aware there is another option. I am passionate about helping my clients break through into a...
My mission is to help clients find hope, healing and new beginnings in their lives. Through therapy, clients can identify their goals and how they will achieve them by identifying their strengths, supports, values and beliefs. For example, clients may be seeking healing after loss, coping skills to help them with depression or anxiety or support moving forward after trauma. As a therapist, I am...
I am an Integrative Clinical Psychologist. You may initially come to me to get unstuck from an overextended problem, but stay because of the soul work we do in the sacred space we co-create. As a real person in the room, my clients experience a level of caring and compassion that opens the door to their healing and progress. I help my clients reclaim their inherent value to live out whole,...
As a certified hypnotherapist, I use hypnosis to help clients eliminate unwanted habits and help them produce positive changes in their lives. Hypnosis can help clients overcome challenges with anxiety, weight management and smoking cessation. Hypnotherapy can help to achieve fitness goals, and much ,much more....
What’s stealing your joy? Are you tired of what seems like a never-ending cycle of anxiety, worry, frustration, and fear? You may be finding it harder and harder to get through the day without feeling overwhelmed, worried, frustrated or stressed out. Now you’re having difficulties within your relationship, your losing your temper more times than you'd like to admit, and your work, home and soci...
In the therapy room, I aim to create a safe & confidential space for self-exploration, emotional healing, personal transformation, & self-discovery. My counseling style is collaborative, empathetic, non-judgemental, warm & extremely supportive. I use an eclectic approach, blending evidence-based interventions. I am a results-driven, trauma-informed, solution-focused clinician that stays abreast...
Hello, I am a fully licensed psychotherapist and a native of the Roaring Fork Valley where I specialize in work with children, families, teens, and young adults. I am able to help address a wide range of challenges such as anxiety, trauma, grief, motivation, depression, relationship, or anger. No matter the individual or age, my work is always grounded in the cultivation of a trusting...
