Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
No one teaches us how to handle the setbacks of life. Whether they be personal, family, career, or interpersonal. Sometimes problems can feel like a tremendous burden. In fact, obstacles are often pathways to reach a higher understanding of ourselves and how we fit into the larger scheme of things. Freedom from fear, worry, anxiety, depression, and sleepless nights arrives with the acceptance o...
Why are you seeking a therapist? Gaining an understanding of your needs is the first step we take together to develop your personal therapy. Yes, you read that right. I encourage my clients to be active participants in the development of their therapy. What is effective for one person is not necessarily effective for another. The strength of my therapeutic approach is in its transparency and my...
Are you having difficulty with depression, anxiety, parenting or a traumatic experience? I welcome you to work with me to create new thoughts, behaviors and solutions for a more calm and balanced state. I am a relational therapist who is interested in helping people recognize their roles in relationships and to address long-term emotional distress as it relates to concerns involving family, new...
At one time or another, we've all felt alone or paralyzed by our struggles. Life can be overwhelming and it can be difficult to identify how to begin changing our current situation. I'm glad you've made it here to my page. I have over 10 years of experience helping people find stability in life. I firmly believe that everyone has the capacity to grow and change, and should do so at their own pa...
You're a smart, hard-working woman but the stress and frustration of your relationship is a whole different story! . Things from the past create feelings of hurt, disappointment, and mistrust. Thinking about spending the rest of your life together leaves you worried and uncertainty instead of excited & happy. When you get angry at him, it gets ugly . Other times, you hold it all inside and cry...
You belong here! In this world, Black and Brown people experience trauma and oppression daily. This constant stress impacts the way you feel and causes anxiety or depression. You need support from someone who understands your cultural experiences. Now, you can have support from someone who appreciates your pain and suffering because they have had their own struggles that they have had to overco...
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challeng...
I am passionate about serving those who are in need of hope, love, joy, peace, healing, and empowerment. My main goal is assist you in reaching personal/professional goals, overcoming past obstacles, and experiencing healing/wholeness in every area of your life. My specialties are pre-marital, marital, family conflict, addiction, trauma, anger/stress management, and dual diagnosis. As therapist...
I am trained in EMDR which is a trauma based therapy that can help people get "unstuck". I also am trained in Emotionally Focused Therapy (EFT) for couples. I use Acceptance Commitment Therapy, cognitive behavioral, strengths based and motivational interviewing techniques to explore helpful tools that work for you so you can live life differently. I can provide a safe and supportive space to...
Wherever life finds you at this moment you are ready for something to change. You may feel stuck as you struggle with issues from your past or current circumstances. Therapy is a way to gain insight and self awareness to better understand your relationship with yourself and others. We will identify what is important to you and how to be happier and at peace with your life. You may be ready or i...
Dr. Slye received her undergraduate degree from Michigan State University (2001) and her doctorate in clinical psychology from The George Washington University (2005). She completed her pre-doctoral internship with the New York Psychoanalytic Society & Institute and her post-doctoral fellowship with The Metropolitan Center for Mental Health in New York City. Dr. Slye follows a patient-centered...
Every person deserves a space to feel heard and understood without judgement. I strive to provide a warm and empathic environment to explore concerns related to mental health and well-being. My aim is to work with you to set goals based on your unique experiences, needs, and strengths to help you achieve your greatest potential. I work with individuals on various concerns, including anxiety,...
Mending hearts. Building hope. This is my focus when working with individuals. Life has so many unexpected twists and turns that we are often left feeling unsteady, uncertain and lost. To get back on track, I will walk along side you on your journey and provide a listening ear, support, encouragement and strategies to help you establish your new solid footing. Whether it's dealing with depressi...
Have you tried traditional talk therapy and not seen the progress translate to your larger life. Or maybe you have found that "just talking" about the challenges in your life wasn't moving you towards the change you hoped for. My practice integrates cutting edge approaches in mindfulness, somatic psychology, art therapy, and the Hakomi psychotherapeutic method. Rather than just having a...
Hello. As a clinician, I have committed myself to providing a safe environment for individuals, couples, and families seeking support. My therapeutic philosophy is centered on compassion, resilience, and individual strengths. As a clinician, I am inspired by my client's process of self-discovery and the courage of using their voice to create change. I feel honored and thankful for the privilege...