Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
Deciding who to go to for therapy, and to trust this person with your concerns and personal story, can be difficult. My specialty is helping clients identify and modify thoughts, beliefs, opinions, feelings, and behaviors associated with intrapersonal and interpersonal distress and dissatisfaction. I base my approach on humanist ethics and the values of unconditional human worth, personal agenc...
Is work or school stressing you out? Are you tired of feeling on edge and not being happy? Are you having a hard time with friends/bullies or the changes in your life? If this is you, It is time for you to take care of yourself and address what is holding you back from a fulfilling and happier life. We often wear many hats and don't regularly take the time to address our needs. This often leads...
How many times have you had a difficult encounter with a coworker, boss, spouse or adult child and know that on some level that your old wounds showed up to come to your defense. Yet, the interaction left you feeling sad, depressed, defeated, or even frustrated because you’ve had that argument so many times before and had the same result. It’s natural to do the same thing over and over. However...
Welcome and thank you for visiting. There are many professional therapists to choose from. It's often hard to distinguish between everyone and feel you've made the right decision. Finding a genuine connection can take time. It's alright to change your mind if you don't feel comfortable. The best counseling environment encourages exploration of who you are with someone you trust, accepts you as ...
I believe that clients and counselors partner together to work towards optimum mental health for each client. I believe in client involvement in setting and working towards those goals through a variety of clinical interventions with a focus on Cognitive Behavioral Therapy, EMDR and DBT....
"Master Your Thinking. Master Your Life." Mental fitness plays a primary role in everything we do - from mastering our emotions, to building relationships, to achieving our life's purpose. Your mental fitness can and will define your life. We specialize in treating depression, anxiety, addiction, stress management, relationship issues, and grief and loss. Just like one might train with a person...
Are life's events or situations leaving you feeling frustrated, confused, hopeless and unsure how to resolve your issues? My desire is to journey with you in these struggles. I provide a safe, confidential environment where you can begin to understand the difficulties you face so you can find the inner peace that allows you to move forward. Using humor and understanding in a casual practical...
I have provided mental health services to individuals, couples, and families for more than fifteen years now. I truly believe that you are unique in every way and that doesn't make you any different than anyone else. I know you are doing your best to deal with your circumstances and that is nothing to be ashamed about. My goal is to help you strengthen your relationships and reach your full...
( English | español ) Do you experience intense emotions and don’t understand why? Do you find yourself feeling sad, angry, irritated, and annoyed? Or perhaps you feel riddled with anxiety and panic. Have you ever wondered if the trauma or life events that you have experienced are impacting your quality of life? Perhaps you are tired of being hijacked by your emotions, and long to find inner...
**Currently not accepting any new clients** Do you ever find yourself thinking, "I'm so stressed out and overwhelmed, I thought being a mom would be so different, that this would be such a magical time and it's not." "I'm feeling so alone and fearful, will I ever feel better or even normal again?" Too fearful of the feelings, that others will judge you or have so much shame or guilt that you ca...
( English | español ) I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources...
We all have something we struggle with, but it does not have to ruin us. You get overwhelmed by your thoughts and overanalyze, which leaves you feeling resentful, anxious, stressed, and at times, defeated. Evans Counseling & Consulting can help you find the balance in your life. We are a multi-specialty practice that specializes in 3 main areas: Comprehensive Post-Accident Pyschological...
I am a Mental Health Therapist and Wellness Coach that specializes in evidence-based psychotherapy, specifically in Psychodynamic Therapy, CBT, and Rational Emotive Behavioral Therapy. My psychotherapy sessions encourage transformation and provide opportunities for growth through helping clients increase self-awareness, develop healthy thought patterns, address and eliminate reactive behaviors,...
In life we have joyful and enlightening experiences, and painful challenges that are best handled with help. Therapy helps you build awareness and increase your ability to deal with problems of life like depression, anxiety or fear. Counseling, enables you to recover the joy of life. We provide an atmosphere of understanding and trust where we listen empathetically to understand your perspectiv...
