Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
Girls and young women are facing a world with unprecedented pressure upon them from peers, academics, athletics, social media, and today's confusing "grow up, but not too fast" culture. If that isn't enough, their brains are undergoing a massive cognitive restructuring as they grow from child to adult. Many teens and young adults benefit from talking through these challenges with a neutral part...
Hope Counseling Service is a professional counseling company dedicated to working with corporations, couples and individuals to build, mend and restore relationships. Dr. Holmes is a Lifetime member of the Chi Phi Honors Society of Psychology. She is a Published Author of His Heart Her Voice as well as articles entered in both the National Journals of Gerontology and Psychology. Dr. Holmes is, ...
Are you feeling overwhelmed, lost, depressed, anxious or alone? I am here to help. I practice from a Holistic perspective as I believe in the mind/body connection and healing starting from this point. I work to empower the people I work with as true change happens in this way. We all suffer on some level and sometimes we stand in our own way, underestimating our ability to heal. Unconditional l...
In counseling, I utilize an integrative approach that combines reality therapy, person-centered, and cognitive behavioral therapy (CBT). I have 14 years experience working with adults in a 12-step program. This experience has given me tools and knowledge that can help others achieve their goals. I also have over 3000 hours of experience working with children 6-18 on issues such as ADHD, behavio...
*** Currently fully booked *** I'm a licensed professional counselor who works primarily with young people, 10 years of age and up, who are confused about life and have become angry, non-communicative, anxious, unmotivated, depressed, and/or suicidal. I help people understand the very things that confuse them, whether it is family dynamics, motivation, peer pressure, communication, self-esteem,...
As a parent, have you ever felt like no one understands the struggle that you face daily? You may try to dismiss your level of stress when providing for your child on a regular basis, but at TAKE 2 we understand that stress and believe that every parent deserves to be heard. Also, as parents, we may get so caught up in the comfort and happiness of our child that we may fail to open them up to s...
We all have it within us to overcome the obstacles that stand in our way. I am here to help you through your personal struggles, empowering you to live a life full of meaning. Whether you are struggling with a negative self-image, an addiction or habit that doesn't serve your well-being, overwhelming anxiety, sadness, stress, or are simply looking for more clarity and focus to start living a li...
COVID-19: Video Therapy or office is OPEN. I have over 40 years of experience and have worked with hundreds of adults, Children, Teens, and Families specializing in relationship issues, addictions, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more. I use an eclectic mix of treatment modalities. I work from a humanistic stance which places therapist and...
Do you feel disconnected with no support? Are you experiencing a big change or life transition that you are struggling to manage or get through? I will work with you to identify the obstacles preventing you from experiencing the life you want. Together we will explore the meaning of change and create strategies that help you recognize and overcome the automatic thoughts that are keeping you fro...
*Taking new clients*Offering Telehealth. I have 28 years of experience in the field of counseling. I enjoy working with adolescents, adults, couples, and families who are seeking compassionate support with anxiety, depression or a challenging transition or experience. I create a space to foster positive growth and strengthen overall quality of life through personal awareness. I believe that eac...
Built on trust and honesty, a strong therapeutic alliance allows appropriate insight into another's life and situation. Tamara enjoys working with both teens and adults. Her treatment scope includes stress management, coping with anxiety, combating depression, and alleviating helplessness and hopelessness....
As a Clinical-Forensic Psychologist, Dr. Mike Mackie is able to tailor his approach in order to meet both your clinical and legal needs. As a Clinical Psychologist, Mike teaches young adults and aspiring professionals how to manage the struggles of finding their best self. Amidst a world that sometimes appears to only demand excellence and perfection, Mike assists clients in making realistic,...
We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Biddeford and Portland to serve the local community, and offer Telehealth sessions as well. To fi...
I believe instilling hope should be one of the top focuses of therapy. As long as you have hope, together we can focus on your strengths to achieve your goals. We are all human and experience different emotional changes throughout our lifetimes. Sometimes it is difficult to address these issues with family or friends; it may be easier to have an impartial, unbiased person with whom to talk thro...
My passion is to heal others and I have dedicated my life to do so through the healing of the mind. As a therapist, I have been able to become an effective healer. I provide experience, commitment, expertise, and the knowledge and tools to help you navigate through difficult issues. I also bring compassion, a genuine concern to help and an empathetic regard for your pain. It is my mission to...