Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
Do you remember a time when you felt happier or more at peace, but somehow you've lost your way in this world? Well, I am here to help you pick up the pieces, sort them out and put them back together again to make an even better version of yourself. Contact me today to set up a session with me and let's chat!...
Thank you for taking the time to take a deep breath and acknowledging that you would like to seek help for what is causing difficulty in your life at this moment. You have just taken a most courageous step. I would like to assist you in taking this all important first step by working with you to develop coping skills and strategies. I have experience working with children, teenagers, adults and...
Michael Wiley holds an M.A. in Counseling and Sport Psychology from Adler University in Chicago. He believes life is a skill and that we all naturally possess the capability to improve our reality. He works with adults, teens, and couples, helping them learn to more effectively manage issues such as stress, anxiety, communication, racial identity development, career and life transition. Mike al...
I love working with people who are searching for ways to improve the way they feel and move through their lives. I am devoted to supporting people who struggle with depression, anxiety or other mood issues and am especially interested in helping people through significant life transitions, birth, grief, divorce. I like to help people figure out the root cause of their discomfort or distress and...
Welcome! I'm so glad that you are in the process of looking for someone to talk to. I have been counseling for the last ten years, but became passionate about working with prospective and new parents after the birth of my daughter in 2016. I now specialize in all things related to the transition to parenthood - whether during the stage of planning a family, pregnancy, or postpartum. There are m...
Congratulations for taking the first step into getting better! Maybe you're tired of feeling not good enough. Maybe you're exhausted to keep getting into the wrong relationships. Maybe you can't get over that person you lost, or maybe you can't take anymore the nightmares, the urges, and the fear. You may feel that nobody understands what you are going through, that nobody can help you to get...
I work with children, adolescents, and adults utilizing cognitive- behavioral therapy and family systems theory. I strive to develop an authentic and caring therapeutic relationship in which clients can grow to meet their potential. I have worked in outpatient mental health for over 20 years with a variety of disorders such as depression, grief and loss, ADHD, trauma, anxiety, autism and other...
As a coach and therapist, my approach centers around empowerment and the integral role relationships play in our lives. A self-identified life long learner, I pride myself on sharing information and relevant resources with clients. My work is both goal oriented and client directed. My therapeutic approach is attachment-based and utilizes an eclectic mix of modalities including interpersonal...
Are you feeling stuck where you are (at work, in relationships, or other area that matter to you)? I offer a supportive environment, so that we together, can find solutions to the problems that matter to you. I have worked with many individuals from a diverse range of ethnic and religious backgrounds. I will work with you to determine a plan to meet your needs and decide how we can work togethe...
Does it feel like being social is easier for everyone else? Do you feel like no one really “gets” you?You’re a smart and successful person but this can feel extremely isolating. Maybe you’re feeling stuck or lost and struggling to figure out how to change that. These challenges make it difficult to stay organized and be in charge of your life.The good news? It doesn’t have to stay this way! I...
I specialize in treatment for addiction & am a certified DEEP provider in Maine. I work with alcohol and substance-dependent individuals to better understand the emotional consequences of addiction, the recovery process, and the impact of addiction on their lives as a whole. If you are living and suffering with the pain of drug and/or alcohol dependence, then you may be feeling broken and...
Choosing a path of personal growth can be exhilarating. It can also be daunting. For over 25 years I have been helping individuals navigate life transitions, depression, anxiety, relationships, trauma, stress, grief and loss. In a respectful and safe place you can speak freely and explore a deeper understanding of yourself. My approach is collaborative based on insight-oriented psychotherapy...
I am humbled to work in a profession where I am often the first person to bear witness to stories of strength, transition, pain, loss and celebration from diverse populations; individuals, couples, LGBTQ populations and families in need of tools to better understand, navigate, balance and enjoy their lives. It is both a science and an art to be able to counsel effectively. I specialize in Sex...
I often work with clients on stress, anxiety, depression, managing difficult transitions, self-esteem, and relationship issues. I enjoy working with children, teens, and young adults. I provide a supportive, safe environment to explore your concerns and how they may be impacting your life in a negative way. I use an active therapy approach and hope to achieve real and lasting results with each...
I work with teenage women and adult women who aspire to understand themselves more deeply, find their inner voice, and create healthy boundaries for their relationships and life. They value mindfulness, art, and openness. These women experience challenges in their relationships, often between themselves and parents. They are still developing and exploring what it means to take responsibility fo...