What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

Lauryn Schmerl

New York

New York

I'm a licensed clinical psychologist in practice on the Upper West Side for 20 years. I specialize in individual and couples therapy and work with adults of all ages. My treatment approach is I completed my training in a postdoctoral fellowship at Columbia University Medical Center where I am also on the faculty....

Meredith I Simmerman

Mobile

Alabama

Welcome! My heart is to empower women to be the best and most beautiful versions of themselves! I specialize in working with topics like spirituality, self-esteem and emotional health. I believe in helping you discover your strengths and empowering you to live your life well. I bring positivity, hope, encouragement and compassion to every session! I look forward to connecting with you! I am abl...
Hablo tu idioma! I am a bilingual therapist with a deep passion to help and empower others. I see myself as an agent who influences and fosters change, growth and healing. I use different therapeutic modalities that fit the needs of my clients, and when clients welcome Biblical and Christian principles, I also include them as a foundation to enhance the counseling process. I have extensive...
My name is Andy Markham, I am a Licensed Professional Counselor (LPC) with over 18 years of experience providing services to adolescents, adults, and families in Central and North Alabama. I believe that people may need support overcoming hurdles during different points in their lives or may just be feeling "stuck." I enjoy working with clients who have concerns in many areas including (but not...
I want to create a safe place where you feel comfortable sharing your thoughts and feelings with me. I use a variety of counseling methods and techniques. My favorite is Cognitive Behavioral Therapy (CBT). You first need to be aware of your thoughts before you can change your feelings or behaviors. Together, we will examine those thoughts and ask Are they true? Are they helpful? If the answers ...
Through mindfulness practices, I initially help clients accept and meet themselves where they are right now. Becoming aware and finding acceptance of what is happening now is the first step to making realistic changes aligned with each individual's truth and values. I assist clients in finding their own wisdom and making different choices to loosen the grip of past conditioning. Clients will mo...
As someone who has experienced and overcome many challenges in my life, I am able to bring a personal dynamic to my counseling practice. Whether you are experiencing issues from trauma, mental health issues, substance abuse, relationship problems, stress, anger, or other issues, I am able to assist with the healing process and provide better coping skills for a happier life. I promise to be the...
“You deserve to live a life of abundance filled with happiness, peace, & joy” We are living in incredibly challenging and uncertain times, and it is okay not to feel okay. The good news is that there is hope on the other side. If you or someone you may know are struggling with anxious feelings, relationship issues, marital/family conflict, child/teen issues, and pending divorce/co-parenting...
My goal as a therapist is to help you reach your potential to become that person who you truly want to be! I thrive in creating an environment of empowerment and strength for each of my clients as they explore ways to promote their most healthy self. I excel in meeting my client where they are through a Rogerian based therapy style with a focus on Acceptance and Commitment Therapy. I focus on y...
Welcome! My name is Austin Gonzalez. I am a Licensed Master Social Worker. I have experience working with all ages including adolescents, adults, couples and families. For the last seven years, I have focused on providing outpatient counseling in a variety of settings and treated a wide-range of issues. I believe strongly in empowering others and encouraging them to use their unique strengths t...
Choosing a therapist to help guide you on your life's journey can be difficult. Congratulations on taking this step! With nearly 30 years of clinical experience I have come to believe that it is the relationship between therapist and client that supports client growth and change. I provide a gentle, challenging approach to guide your journey in identifying, understanding and actualizing your...
Mental health issues can be debilitating if not addressed early and correctly. We all go through difficult situations in our lives that can lead us to feel overwhelmed, depressed and anxious. It is never too early to start addressing these issues in your life and learn the tools that will help you live a healthy and productive life without the need of excessive medications which can lead to...
You are NOT WEAK. You simply realize there’s a BETTER WAY to tackle your CHALLENGES. You are NOT CRAZY. You have challenges like EVERYONE else and just want a SAFE place to WORK THEM OUT. You DO NOT want anyone’s PITY; you simply want to BETTER your LIFE. You expect ELITE care, and that’s what I provide. I work with PROFESSIONAL MILLENIALS that want the BEST out of LIFE and are MOTIVATED for...

Lauren Michelle Jackson

Chicago

Illinois

If it's one thing I know about this journey called life, is that the hardest job we will ever have is working on ourselves. However, it is also the most rewarding accomplishment we will ever achieve. Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey a bit easier to embrace. My job is to help my clients live their absolute best...

Sheila Broderick

Durham

North Carolina

I have been a clinical social worker/therapist for almost 30 years. My overall philosophy is to empower a client with tools to make personal changes that will ultimately make seeing me for therapy unnecessary. I specialize in clients who are going through personal transitions such as divorce, grief or other uncertainties that cause anxiety and I have a lot of experiencing working with clients w...