Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
I recognize that finding appropriate behavioral healthcare can be a daunting task. Many of you have already spent hours or days searching online, calling insurance companies, or asking friends if they “know of anyone” who can help you make the changes you desire. Seeking behavioral healthcare is challenging enough without these additional hurdles. My goal is to simplify the process of looking f...
I work with young adults and teens who are looking for the opportunity to grow and find relief. With me, I'm confident you'll find that therapy can feel both difficult and safe. You'll find it can bring about relief while providing an opportunity for growth. I offer an inherently empathic, person-centered approach and utilize humanistic theory to inform my understanding of human psychology....
Trying to be a happy, healthy, creative human in today’s world requires new skills to face new challenges. Overwhelming anxiety, depression, and relationship instability are often products of our ancient nervous system struggling to adapt to an environment with new rules, new pressures, and old wounds. As a species we are subjected to increasing pressure to perform, produce, and project a life...
Are you feeling stuck and not meeting your goals? Are you feeling sad, uncomfortable or managing a lot of pressure? Are your relationships or work life not as satisfying as you want them to be? Sometimes life can be very challenging and we need a supportive, objective person to help us find our way. We will work together to develop a plan that fits your needs, goals and values. I have extensive...
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseli...
My mission is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan specific to your needs. I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to b...
My name is Shameka Wyche and I am a resident licensed professional counselor with extensive training and experience working with children, adolescents, adults and families. My goals are to create an environment and counselor- client relationship, that provides the safety needed for self-exploration and personal growth for all persons involved. One of my theoretical approaches to counseling...
Our life journey is all about the ups and downs, the unforeseeable paths that throw us off balance. Have you felt there is no hope or no end to your troubles? Have you been in pieces in your relationships due to finances, infidelity, work issues, and constant arguments? How many of us are quietly unhappy and lonely in our relationships? Why do I wake up sad and alone and cannot explain it? Thin...
Having worked with pregnant and parenting women in residential treatment for addiction recovery for the past ten years, I have specialized in substance use disorder, relapse prevention, and co-occurring mental health issues. Non-judgmentally and compassionately, I focused on helping these women to understand their family of origin issues and how they had impacted their lives so profoundly in...
In therapy, we may explore the past or make plans for the future, but the most important moments are those in which we discover the potential that lies within us. What matters most in therapy is the confidential, non-judgmental, compassionate relationship between my clients and I that gives way to insights, realizations, and transformations. I utilize a combination of therapeutic,...
Are you or someone close to you struggling with addiction? Do you feel that drugs and alcohol have consumed your life? Are you sick and tired of being sick and tired? I am a certified addictions counselor who works directly with those who suffer from both chemical and behavioral addictions. I offer individual, group and family counseling sessions and am dedicated to helping you get on the path ...
Do you feel held back from achieving your full potential? Trapped by feelings of anxiety or depression? Your story doesn't end here. Let me help you write the next chapter. Imagine what it would be like to become unstuck. Who would you become if feelings of depression no longer got in your way? What would you do if you were able to stop giving in to anxious thoughts? Becoming a new you can be...
Welcome Teens and Young Adults. You are at an age that is invigorating and exciting but can also be very confusing and stressful. You are currently trying to balance the search for your life’s purpose while also trying to not miss out on the fun that this time of your life can bring. Or maybe you’re dealing with some deeper feelings of anxiety and depression and find it hard to participate in...
I have 20 years of experience in the field and am an active, engaged therapist with my clients. I use humor and have strong working relationships with the people I see. I come from a background of helping people with issues such as anxiety, depression, mood disorders, conflicts in marriage, out of control teens, and their families. I work with kids as young as 7 and specialize in working with...
