Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
I view therapy as being about individuals working to gain a stronger understanding of themselves by uncovering personal blind spots and thought patterns that serve to hinder and limit growth and change. I view the therapeutic relationship as the coming together of equals differing only in areas of expertise and strive to understand clients to make sure they feel they are being heard and genuine...
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My...
COVID-19: Video Therapy or office is OPEN. I have over 25 years of experience working with teens, adults, couples & families, depression, anxiety, addiction, and Sports Psychology where I enjoy working with individual athletes, coaches, and teams in the world of sports performance. Life will throw all kinds of situations at you that can cause you to feel unprepared or out of control. Sometimes,...
These are very challenging times. Whatever challenges we had before facing the impacts of Coronavirus, are still there, but intensified. We're all learning how to adapt, deal with change and loss, and hopefully still thrive. If you choose to work with me now, I'll start where you are today; deal with current challenges; and focus on building your strengths (not just rehashing the past). I respe...
Are you in need of someone who can provide a listening ear? Whether you are looking for counseling for yourself, significant other, or family member, I am here to listen. It is my goal to help clients move past difficult life events, whether grief, loss, anxiety, depression, or trauma, by building a counseling relationship based on trust in a non-judgmental atmosphere. We will work on this...
Our perceptions of the world play a significant role in the way that we think, feel, and behave. It is amazing how powerful the human mind is; sometimes we become so fixated on the way that others perceive us that we lose sight of our life pathways and start to mold ourselves to fit the labels that others place on us. In such cases, we fail to recognize our self-worth and often times forget tha...
My ideal client is experiencing issues relating to alcohol and substance use that may be getting in the way of family relationships, employment, education and general happiness. I've spent the last six years working in addiction treatment centers and aftercare facilities in various capacities - therapist, case manager, family liaison and operations manager. My personal and professional experien...
I believe there is a great difference between surviving and thriving in life. When we are thriving, we are unencumbered by self-limiting thoughts and beliefs, strive toward balance in our life and see the possibilities in front of us. I believe we all have within us the capacity to overcome, persevere, be resilient, and reach for our potential. Life can present challenges for us, either due to...
Life changes, separations, divorce, children having difficulty adjusting to a separation. Adults experiencing difficulties adjusting to sudden changes, grief, and loss. Your household has become a battlefield between your adolescent, spouse and you? Blended family issues? Unexplained sudden changes in your child’s behavior? sudden sleep changes, excessive fears, ongoing cries and temper tantrum...
Feeling stressed, anxious, and overwhelmed is a common part of life, however sometimes, we’re unsure of how to handle these heavy emotions. In order to find balance during these moments, finding a counselor is a healthy option. In taking the initial step to seek out counseling, you are making a helpful decision to manage your mind in order to enhance your overall well-being and quality of life....
Do you feel defeated, left behind, unable to trust, unlovable or unloved? Do you struggle with past experiences that haunt your present and future causing shame, grief or re experienced trauma in everyday living? If so, know that it is my honor to walk along side you as you journey toward healing. I enjoy assisting individuals, couples and families regain peace, balance and will power with...
Our practice is comprised of ethically sound professionals ready to assist you on your journey towards emotional wellness. We provide a safe environment to foster healing and growth in individuals of all ages. It can be an overwhelming and difficult process to begin. Our clinicians are Licensed Mental Heath Counselors, looking to support and empower you. We have experience in trauma, anxiety,...
I counsel broken and hurting people who desire the strength to endure whatever life throws at them. I employ an integrative approach tailored to your personal strengths in order to help you overcoming challenges and enhance your quality of life mentally, physically, socially, and spiritually. I am most passionate about working with men who want to accomplish more in their lives by overcoming...
Are you feeling stuck, unhappy, or in the middle of an unexpected change and don't know where to go next? Do you need support, guidance and education after completing an outpatient program or help with the next steps in the recovery process? Most of us want someone to take the time to understand us, recognize our pain, and let us know we are not alone, and I know the value in going alongside th...
I wonder what kind of therapists people scroll through psychology profiles to therapist shop for. When people ask me what my ideal client I actually wonder whats people's ideal therapists? I think this is important when thinking about an ideal client and therapists because I see it as a collaborative work. I'm not here to force you what I think is best for you, therapy is something both the cli...
