Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
I specialize in both individual and marriage counseling. Do you remember what it was like to make progress in your life or how it feels to be truly happy? Do you feel like your life is on autopilot? If so, it may be time for a change. Can you imagine what it would be like to have a healthy relationship? Do find yourself being defensive, needing to justify your actions or even avoiding having...
"People only seriously consider change when they feel accepted for exactly who they are" -Carl Rogers I believe that if a person is given the appropriate environment and support they can become their best self. Together we can take a look inward and work toward developing and unlocking the best you. For years we often hold ourselves prisoner, allow me the privilege to assist with developing...
I believe that within each person, there is a beautiful, loving, caring, soul that sometimes gets buried under the loads of pain and hardships we face everyday. This buried pain can show up in our lives as negative patterns that seem to defy breaking. Truthfully, we really can't do that alone, which is why the power of the therapeutic relationship can make such a difference. It is a caring,...
I am currently accepting new clients during COVID-19 Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim...
The benefit of therapy is that one can gain self-understanding, as well as a better understanding of other people. When a person tends to view the world from a negative perspective, without being aware of the source of these negative views, a belief begins to grow that the world and the components of daily-life experiences are negative. The same can be said for events that provoke anxiety, as w...
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved...
Life is tricky. Sometimes it shows up in unexpected or unwanted ways. We get to choose how to walk through it. Struggles, confusion, disappointments, and pain are indeed part of life on life's terms. Together we can move forward. When seeking counseling for your child, please know I am an approved Outside Community Health Provider for the Natrona County School District. As such, we can discuss ...
Our focus is to assist individuals to balance their mental, emotional and spiritual well-being through integrated therapy approaches. Our goal is to inspire and improve the quality of life through various therapy modalities. I specialize in addiction and behavioral re-modification using various therapy approaches to assist individuals to wellness. I also, work closely with children, youth and...
** Now offering Socially Distanced In-Person Equine Therapy Available in Dartmouth, MA**New England stoicism expects us to “be strong” and “self- sufficient” pushing that pain deep inside. At one point or another, we are all the victims of problematic thinking and struggle to maintain balance in life. You don’t need a pervasive mental illness or diagnosis to benefit from counseling. If you’re...
Some days can feel as though you have tried everything to overcome an issue, and nothing is working. It can feel as if you are barely able to hang on. I get it, and I can help. Whether it is an issue with someone in your life, something from your past, or self-defeating thoughts and behaviors, we will work together to find solutions. It is my mission to help you find the hope and strength neede...
As a certified hypnotherapist, I help clients achieve their goals quickly and easily. Perhaps you want to sleep better. Weigh less. Overcome test anxiety or fly without fear. Maybe you would like to be happier, overcome an addiction or stop procrastinating. Whatever your goals, I can help. In addition to my Psychology and Juris Doctor degrees, I have over 500 hours of supervised training in...
I am a clinical psychologist who specializes in providing evidence-based psychodynamic psychotherapy for a wide range of problems, including anxiety, depression, trauma, relationship issues and work and academic problems. I specialize in the treatment of addictions such as, drug and alcohol abuse, gambling, internet/technology addiction in addition to being a generalist. People avoid being awar...
Since life is a journey filled with difficulty, it is a wise person who chooses a guide with experience and compassion to share their journey. It is my passion to listen to and to partner with those who seek clarity in choosing paths that lead to a sacred center where wholeness and fulfillment are found....
Supporting and encouraging the broken hearted through grace, understanding, and love. Transparent connection and hope can heal, restore and revitalize what you are destined to be. Understanding how to overcome obstacles and release burdens can bridge the gap towards true healing. I infuse an array of therapeutic modalities that are tailored to the individual. At the core is a non-judgmental car...
