Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
Before I start, I want you to know that you are not broken beyond repair, you are not too damaged, and you seeking help says more about your strength than anything else. Being on Psychology Today is a massive first step, and even if it is not with me, I genuinely hope you continue to reach out to professionals on here to get the help you deserve. That being said, I offer online sessions for any...
I help people in Hawaii and Kentucky gain satisfying relationships, self-confidence, children who succeed, freedom from drug abuse, and strong families. I do this by providing clients with ‘tools’ to help them communicate more effectively, ease excessive worries, and manage stress. I am a licensed psychologist in Kentucky and Hawaii and also have a specialty in substance abuse. I serve a wide...
Let's start today and help you find a better journey ahead! Family & Personal Counseling offers Video/Phone Telehealth sessions for individuals, families and couples, and all age groups, for a wide range of issues - individual concerns, relationships, family dynamics, bereavement/grief, lifestyle changes, anxiety and stress reduction, children's issues, depression and weight management. Founded...
I have been a Certified Alcohol and Drug Counselor for 25 years. Understanding the loss that comes with addiction, my goal is to help people gain tools for recovery and stability, to create accountability and support, to help restore relationships, to give hope and encouragement. My experience has been within the judicial system/Board of Pardons and Paroles, psychiatric hospitals, wilderness...
I work with children, adolescents, and adults with concerns including depression, anxiety, identity concerns, adjustment and life transitions, grief and loss, and relationship issues. I am particularly passionate about my LGBTQ work, both in and out of therapy. I employ an integrative approach to mental health and wellness, utilizing psychodynamic, interpersonal, and emotion-focused approaches,...
I am a licensed professional counselor in Chester County. My background is mental health and substance abuse with a specialization in forensic counseling. I have a passion for helping my clients make lasting positive changes in their lives. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Art Therapy with...
I am a caring and compassionate professional dedicated to helping you grow and thrive. Our sessions will be collaborative, strategic, and goal focused. Above all, they will be respectful of your path. We will identify what's not working in your life and allow time to step back, reflect, and shift your approach. The therapeutic modalities I employ are evidence-based and individually focused --...
There are times that someone cannot fight a battle on their own. Although, they have tried continuously and feel that they have gotten nowhere. I want to assist you in getting to where you want to be at and illustrate that it can happen. Si se puede! Therapy is a healing process that requires the participation and investment from the client and the therapist, but in the end, making small...
Mor Rondo J. Roberts is a licensed independent social worker (LISW-S) and a board certified licensed independence chemical dependency counselor (LICDC-CS) with clinical supervisor designations. Mor Rondo has a master's in social work from Cleveland State University and a MBA in management from American Inter-Continental University. Mor Rondo is also a certified trauma services specialist (CTSS)...
ALOHA, I am a semi-retired Chief Psychologist formerly at Headquarters of the State of California DSH (Dept of State Hospitals a California Health & Human Services Agency) – formerly known as the Dept of Mental Health (DMH). DSH is the nation’s largest inpatient mental health hospital system. I have also been engaged for 25+ years in private practice since the early 1990’s providing VA EVALS & ...
Do you worry your teen or young adult may be struggling? Maybe you've seen a change in their mood, grades or social situation? You can't understand their behavior, and attempts to reach them either land on deaf ears or backfire completely. These years can feel like a rollercoaster ride. Young people experience increased emotionality, heightened stress sensitivity and greater impulsivity that is...
You struggle in your relationship, or your doctor handed you a terrible diagnosis. Maybe there is something important you need to talk about, but you don't know who you can trust. On some days, it may feel your mind is spiraling out of control. Getting out of bed may have become so much more difficult lately. You experience dread too much of the time. You feel alone and sometimes wonder "what i...
I believe in being fully attentive and engaged in the therapy process. I bring over 30 years of experience conscientiously doing my own work in the hopes of offering that wisdom to my clients. In therapy, you may find me challenging, but my focus is always on your goals. My real skill is in facilitating a greater emotional and psychological understanding that leads to change. I specialize in an...
I am passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is my job to meet each client where they are at. I strive to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help...
I love working with young people and adults struggle with issues of depression, anxiety, grief and loss, and adjustment issues. If you are looking for someone with a nonjudgmental stance who can offer practical solutions and skills to overcome obstacles, then look no further. Currently, I am working on a PhD in evaluation, which focuses on determining the effectiveness of treatments and...
