I'm Michael Lo, PMHNP-BC, AGPCNP-BC, a psychiatric nurse practitioner specializing in anxiety, depression, ADHD, and mood disorders.
Insomnia is difficulty falling and staying asleep. For a diagnosis of insomnia, someone must experience sleeplessness at least three days a week for at least three months. Lack of sleep affects people in their everyday lives and can be detrimental to their physical and mental health.
Available Treatment Options
Counseling interventions include cognitive, behavioral, and emotional strategies depending on each person’s individual needs. A therapist may examine a person’s thought patterns related to sleep. Counselors may use behavioral tactics, such as stimulus control or establishing routines for bedtime. Additionally, if the insomnia is related to a trauma disorder, the therapist may attempt to help the person process those emotions and concerns.
Therapists Who Specialize in Helping Those Who Struggle With Insomnia
Compassionate nurse practitioner that specializes in anxiety, ADHD, PTSD, depression, and insomnia.
I'm Rubin Joseph, a compassionate psychiatric nurse practitioner dedicated to treating depression, anxiety, and bipolar disorder.
I strive to provide optimal care that is tailored individually to my clients need. I value your input so as to archive the best outcome. Mental health is a journey with the goal to thrive.
Dedicated Compassionate Online Psychiatric Care
Problem-focused psychiatric nurse practitioner who strives for excellent psychiatric care across all populations aged 6 and up.
I use a patient-centered approach aimed towards the improvement of patient’s quality of life.
Compassionate Psychiatric Mental Health Nurse Practitioner with 3 years of experience in mental health and 5 years of experience as a Family Nurse Practitioner
I am a Psychiatric Mental Health Nurse Practitioner with 13 years of experience, offering compassionate, patient-centered care. I specialize in treating depression, anxiety, PTSD, ADHD, mood disorders, and more through a holistic approach. Using therapies like CBT, trauma-focused care, and mindfulness, I tailor treatment to each individual’s needs. I offer both in-person and online sessions wit...
I believe that every individual is unique and deserves personalized, compassionate care. My approach focuses on understanding your distinct experiences, strengths, and challenges, empowering you to make informed decisions about your mental health and well-being.
I prioritize a holistic approach that integrates both biological and psychosocial perspectives. Rather than solely prescribing medicat...
I'm a dedicated Nurse Practitioner with extensive experience helping patients improve their health and well-being.
Psychiatric Mental Health Nurse Practitioner
Functional psychiatric mental health nurse practitioner, focused on discovering and treating the root of the problem
At Empowerment Health Solutions LLC, I provide compassionate, patient-centered care for individuals of all ages. With 17 years of experience, I specialize in treating ADHD, depression, bipolar disorder, schizophrenia, eating disorders, and more. My holistic approach focuses on empowering you to achieve mental and physical balance through personalized care, both in-person and via telehealth.
Compassionate, Psychiatric Care Tailored to You—Specializing in ADHD, LGBTQIA+ Support, and More!