I'm a Psychiatric Nurse Practitioner dedicated to providing compassionate care and expert guidance for adults' mental health journeys.
Insomnia is difficulty falling and staying asleep. For a diagnosis of insomnia, someone must experience sleeplessness at least three days a week for at least three months. Lack of sleep affects people in their everyday lives and can be detrimental to their physical and mental health.
Available Treatment Options
Counseling interventions include cognitive, behavioral, and emotional strategies depending on each person’s individual needs. A therapist may examine a person’s thought patterns related to sleep. Counselors may use behavioral tactics, such as stimulus control or establishing routines for bedtime. Additionally, if the insomnia is related to a trauma disorder, the therapist may attempt to help the person process those emotions and concerns.
Therapists Who Specialize in Helping Those Who Struggle With Insomnia
I’m a board-certified psychiatric nurse practitioner specializing in holistic mental health care with over 10 years of experience.
My practice focuses on providing compassionate, holistic mental health care for adults and seniors. I specialize in treating conditions like anxiety, depression, bipolar disorders, PTSD, ADHD, and more, using evidence-based approaches tailored to each client’s unique needs. Through telehealth services, I offer a safe, accessible space where clients can work toward healing and personal growth. M...
I am a Dual Board-Certified Psychiatric and Primary Care Health Provider
Dedicated Mental Health Nurse Practitioner | Board Certified
Passionate psychiatric nurse practitioner collaborating with clients to combat depression, anxiety and adhd.
I am dedicated and patient-centered Board-Certified Psychiatry Nurse Practitioner with over ten years' experience in the field with a variety of clinical backgrounds.
I'm a Psychiatric Nurse Practitioner offering medication management, therapy, and holistic health coaching to help you feel your best.
I’m Lisa Marie Mascioli, a board-certified Psychiatric & Mental Health Nurse Practitioner with 14 years of experience in compassionate, holistic care. With a background from The Ohio State University, I treat conditions like depression, anxiety, PTSD, & ADHD, helping patients of all ages feel supported & empowered. At Ruth Wellness, I provide personalized care through medication man...
I’m a dedicated, compassionate Psychiatric Nurse Practitioner with 35+ years of experience treating anxiety, depression, and ADHD.
Dedicated psychiatric mental health nurse practitioner with proficiency in the treatment of depression and anxiety.
I am passionate about providing compassionate, holistic care tailored to each individual’s unique needs.
Passionate Psychiatric Nurse Practitioner with focus areas including, Anxiety, depression, ADHD and other mood disorders
Our treatment methodology for comprehensive psychiatric services integrates evidence-based practices, including thorough assessments, individualized care plans, medication management, and a range of therapeutic approaches, such as cognitive-behavioral therapy (CBT) and psychotherapy, all aimed at addressing the unique needs of each patient to achieve optimal mental health outcomes.
I'm Michael Lo, PMHNP-BC, AGPCNP-BC, a psychiatric nurse practitioner specializing in anxiety, depression, ADHD, and mood disorders.