If someone questions their gender identity, they may experience stigma from their peers and society around them, body dysmorphia, anxiety, or other mental health concerns. Gender identity is different than anatomical sex. Anatomical sex has to do with the biology a person is born with — genitals, chromosomes, and hormones. Gender identity is someone’s sense of who they are — man, woman, non-binary, or something else entirely.
Therapy for gender identity concerns involves validating any questions the person has. It’s difficult to question gender identity in a world structured in a gender binary system, where usually only “man” and “woman” are accepted.
Available Treatment Options
Therapist interventions involve an empathetic, safe space for people to explore themselves, develop social and community supports, work to discover self-esteem and a sense of identity, address identity concerns, and create positive ways to cope with the stress and emotions that arise.
Therapists Who Specialize in Helping Those Who Struggle With Gender Identity
Have you ever desired change but felt stuck in a personal situation, experienced difficulty in a relationship, or struggled with maintaining the motivation to change behaviors over time? Almost all of us have experienced these feelings at one time or another and it is my belief that therapy can be a positive resource to generate change, growth, and forward movement in your life. We are all grea...
Are you overwhelmed with worry, depression, emotional pain? Taking time for yourself can result in positive changes. Take the time to come in for some counseling that will mobilize enthusiasm for life and tame that anxiety, depression, pain. Each day is "The Great Day" ever available to be welcomed into our lives with a sense of gratitude and confidence. I am a caring, compassionate therapist w...
Everyone deserves to reach their full potential; to thrive in life; to love and to be loved. We weren't meant to do it all on our own! It is my mission to help children, teens, adults, couples, and families on their path toward fulfilling and functional lives. Whether healing trauma, dealing with transitions or loss, relationship and family challenges, personal growth, life stressors, or mental...
My clinical interests include LGBT issues; transgender care; treatment of mood and anxiety disorders; trauma recovery; PTSD; domestic violence; mental health and HIV; CBT; Humanistic/Holistic therapy; substance abuse/dual diagnosis; acculturation/transcultural Issues; ADHD/learning disabilities; and Neuropsychology. Telehealth service only....
Change is hard. And it takes courage. As a therapist I create a safe space, free of judgment, where your pain and suffering can be accepted, understood - and healed. My approach builds on the strengths and resiliency of my clients. I will not try to fit you into a single theoretical framework. What I do is tailored to each unique individual, based on thorough assessment, using the best of...
I offer competent and compassionate care for individuals and couples who are seeking peace and contentment in their lives. I celebrate and support diversity. I offer a safe and healing space where people can feel free to explore what holds them back, keeps them stuck and disconnects them from themselves and the world around them. Clients who visit me experience compassionate care that addresses...
In childhood and through adulthood, many of us experience isolation, invalidation, and shame for our identities and our life experiences. At school, work and in our families, not everyone feels safe to be themselves or share their true challenges. Sometimes these experiences lead us to question our reality and make it difficult for us to trust ourselves. If this sounds like you, I’m here to hel...
***Welcoming new clients*** Are racing thoughts or stressful emotions impacting your daily life? Do you avoid things you enjoy or isolate from friends and family? Are you feeling more stressed or worried lately, or has life often felt stressful with one challenge after another? Maybe you feel overwhelmed or less patient than you want to be. It can be exhausting when you think things like, "I'm ...
Are you looking for more out of therapy than just venting space? I provide a confidential, supportive and non-judgmental environment for my clients to work towards identifying life-long patterns that contribute to distress and learning new ways of being that foster wellness. I come from a teaching background, and it is this experience that drives me to empower my clients by demystifying the...
I work with a broad range of adolescent and adult clients. As a queer woman and trans ally, I value affirming and culturally sensitive practices with LGBTQ+ folx around navigating identity development, relationships, oppression, and trauma. I also work with neurodivergent folx and those that struggle with emotional communication. I am a trauma informed provider and believe in providing a safe a...
We seem to struggle to create room for self-compassion and acceptance in our lives, usually because they’ve been crowded out by our self-criticism or perfectionism. We have come by most of this honestly through the ways we were affected by early experiences in childhood or adolescence. When together we find a way to be with your experiences, including the difficult emotions that may arise when...
I enjoy working with clients from all walks of life. We will work together on identifying and planning to meet your treatment goals. I am an EMDR trained therapist....
I specialize in helping people who are experiencing anxiety, depression, and relationship issues, and I’m passionate about helping those of us who struggle with trauma related to their race, ethnicity, sexual orientation, gender identity, or history of substance use. I work with a diverse range of clients and will tailor therapy to your unique needs. As we build a working relationship, I will...
I’m interested in working with people who would like to take a holistic look at their mental health. This can include an interpersonal counseling approach as well as testing for and treating any potential underlying physiological causes of mental and emotional symptoms. I particularly enjoy working with people with mood disorders, ADHD, anxiety, and OCD. As a naturopathic physician, there are a...
As a psychodynamic and attachment oriented therapist, I believe that the foundation of therapeutic treatment is a safe and supportive relationship between therapist and client. The process of treatment often uses the therapeutic relationship itself to uncover relational patterns from earlier in life that may be causing pain or dysfunction in the present day. By identifying the historical...
