Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
If you're a young adult feeling stuck, hurt, or overwhelmed -- especially in this season of COVID-19 -- I'm here to help. I specialize in working with people ages 18-35 who are experiencing anxiety, depression, trauma, life changes, or grief/bereavement. If you're ready to put in the work to understand yourself and make changes to create a better life, I'm ready to provide you with guidance,...
I specialize in working with children and adolescents dealing with anxiety, low self-esteem, trauma, anger and life transitions. I have extensive experience working with individuals on the autism spectrum. Within a therapeutic setting, I put much emphasis on healthy relationships and I believe the key to that is incorporating parents and/or caregivers into treatment. In addition to outpatient...
My name is Janette Yoo and I am a Licensed Marriage and Family Therapist who is bilingual in English and Spanish. I have experience working with children, teens and adults. I enjoy working through anxiety, ADHD, behavior modification, depression, grief and loss, life transition phases and trauma. I view the therapeutic relationship as a collaborative partnership that can be used as a tool for...
Have you been thinking about starting therapy for awhile? Haven't been feeling like yourself lately? Are you feeling depressed and or anxious and you don't know why? Do you feel like you haven’t recovered from the breakup of a relationship? Are you a couple whose relationship is currently struggling? We often have an idea of what our best life would look like but need the tools and support to g...
My passion is helping people live their best lives. I enjoy helping people learn to relax, cope with challenges in a healthy way, and enjoy life. Most of the discomfort we experience is due to our own thoughts. I help individuals identify maladaptive thoughts and behaviors as well as past experiences that are continuing to affect them today. I am also a trained yoga instructor and I help...
"I found I could say things with color and shapes that I couldn't say any other way, things I had no words for." - Georgia O'Keefe. Are you looking for a way to express & process your past experiences or current life circumstances? As a survivor of childhood sexual assault & trauma, I began my own healing journey more than 18 years ago. In addition to traditional talk therapy, I discovered...
You're feeling blocked; emotionally or creatively. You're worried about the future and wanting to feel like you again. You are ready to let go of all that no longer serves you so you can freely move forward in your life and live up to your highest potential. Whether this is a solo journey, or includes your partner, you are ready to evolve. Using a variety of modalities, I can adjust to your...
My ideal client is someone who has difficulty making sense of their emotions but has a willingness to learn about them. I love working with people during the "transitional" phases (ie. going to high school, college, getting married, losing a loved one, having a baby, etc.). I fancy helping others "make meaning" of their lives in transition. I also enjoy working with people who have experienced...
I am deeply committed to removing barriers and creating achievable paths to healing. I bring humor, heart, directness, authenticity and 20 years working with children, teenagers, families and adults using a solution focused, mindful and client centered approach. My ideal clients are families, teenagers, children and parents; women wanting to discover empowerment and healthy relationships with...
Tired of feeling stressed, overwhelmed and unmotivated? Do you find yourself struggling to make time for yourself? The women that I work with often have full schedules with work, family, children, school and everything else, with very little time to prioritize their own health and well-being. They are typically in need of better coping strategies to help manage their symptoms of anxiety, stress...
Trauma has the ability change so many different parts of oneself; Relationships, Eduction/job goals, Parenting, Self, and how we see/interact with the world. I have been passionate working with individuals who have experienced a wide variety of traumatic events since 2009. My goal in therapy is to provide a safe space that honors the individuals knowledge and personal needs. When working togeth...
I feel honored to work with individuals, couples and families and believe we all have the ability to heal and feel abundant joy in our lives. In our work together, we will co-create a safe space to look at what your most pressing concerns are, while identifying ways that you can feel most empowered to resolve them. My style of treatment creates an empathic and welcoming space for each client. I...
**I am not accepting new clients at this time.** I provide therapy to people who have a variety of concerns, including anxiety, depression, relationship issues, life transitions, school or work issues, pregnancy and postpartum issues, parenting challenges, or an interest in personal growth. I believe that we are all doing the best we can AND there is more we can do. My work balances skill build...
I am a Licensed Graduate Social Worker (LGSW) currently practicing within the District of Columbia. Children, teens, and young adults are the foundation for our future society. This population and their families are the bulk of the services that I provide. My therapeutic sessions focus on relieving stress by simply solving problems. My approach is to be honest, direct, while creating an...
Each of us has parts that are unsure if they are lovable. I am here to remind you that every last little (and big) part is love(d). My passion is connecting with people willing to see and love themselves as they are. As the director of the Denver Center for Play Therapy, I love working with kiddos and adults. At the center, we believe that you are perfect, just as you are. We believe that the...
